Perfectly Panseared Salmon with Lemondill Butter

Alright, let's talk salmon! Honestly, how many times have you wondered about the best way to make salmon ? I know I have! We're aiming for that restaurant style magic: crispy skin, flaky flesh, and a flavour that makes you go "Mmm!" This recipe nails it with garlic butter salmon and a touch of lemon.

Why This Salmon Recipe Rocks

This recipe isn't just any old fish dish. Originating from simple techniques. It's about getting the basics right, and that makes all the difference.

This easy baked salmon is perfect for a weeknight dinner but fancy enough for guests. It takes only about 20 minutes, and the recipe serves two hungry folks.

But, there's more! Salmon is packed with Omega-3s. So, you get a healthy salmon dish that's also delicious. What makes this special? The crispy skin! It is all about that contrast between the crispy skin and the soft inside.

What's the Deal With Pan-Seared Salmon?

Think of this recipe as your pan seared salmon recipe secret weapon. It's about understanding heat control and getting that skin just right.

A great tip to achieve that crispy skin salmon is patting it dry before putting it on the pan!.

We're not just aiming for cooked fish. We want perfectly cooked fish. This recipe teaches you how to cook salmon perfectly . So, no more dry, overcooked salmon, ever!.

The Star Ingredients

The magic starts with two beautiful salmon fillets. I prefer wild caught salmon fillet recipes when available. A bit of olive oil, salt, and pepper.

And then, that garlic butter salmon sauce! Butter, garlic, lemon juice, fresh dill... oh my gosh! It's heaven in a pan.

This is what you call Salmon with Lemon Dill Sauce.

Ingredients & Equipment

Let’s chat ingredients, yeah? Honestly, having good stuff makes all the difference. The best way to make salmon sing is with quality ingredients.

Think of it like a great song. You need good instruments, innit? We’re making Restaurant Style Salmon at home!

Main Ingredients: The Star of the Show

• Two 6-ounce (170g) Salmon Fillet Recipes , skin on, ideally wild caught. Why wild caught? It tastes cleaner, less muddy. Honestly, spend a bit more here. You deserve it.
• One tablespoon (15 ml) olive oil.
• Half teaspoon (3g) kosher salt. This is better than regular table salt. Trust me.
• Quarter teaspoon (1g) black pepper.

For the Salmon with Lemon Dill Sauce , it is going to be sublime! This is where the magic happens.

• Two tablespoons (28g) unsalted butter. Don't scrimp on butter. Go for a decent one.
• Two cloves garlic, minced. Mince that garlic finely !
• Two tablespoons (30 ml) lemon juice, freshly squeezed. Bottled juice? Nah, get the real deal.
• Two tablespoons (30 ml) chopped fresh dill. Dried dill can work. But fresh is always better.
• Quarter teaspoon (1g) red pepper flakes (optional). For a bit of zing!
• Pinch of salt and pepper to taste.

Seasoning Notes: Bam! Flavor City

Garlic and lemon are best mates with salmon. The dill brings that lovely fresh, herby kick. For flavour enhancers, a tiny splash of white wine vinegar can brighten things up.

No white wine? Don't sweat it! A touch more lemon juice will do. Pan Seared Salmon Recipe must taste sublime.

I like to use Italian Herb mix sometimes, just to change things.

Honestly, my nan always used a dash of Worcestershire sauce. She swore it was the secret. She used to make amazing Garlic Butter Salmon .

For Easy Baked Salmon , simply bake it in the oven using the ingredients.

Equipment Needed: Keep It Simple

• 12 inch (30cm) non-stick or cast iron skillet.
• Fish spatula. Trust me, it's worth having one.
• Small saucepan (or microwave safe bowl).
• Meat thermometer (optional, but recommended). You really want to reach 145° F ( 63° C) . Don't overcook it!

Don’t have a fish spatula? A regular spatula will do, but be gentle. For the saucepan, even a mug in the microwave is fine for the Butter Salmon .

I'm all about Healthy Salmon prep without fuss. How to Cook Salmon Perfectly without fancy gadgets, yeah?

Perfectly Pan Seared Salmon Recipe with Lemon Dill Butter

Honestly, the best way to make salmon is easier than you think. Forget fancy restaurant techniques. This recipe's a game changer.

It nails that crispy skin every single time, and the garlic butter salmon sauce? Oh my gosh! You'll lick the plate clean.

We start with an amazing salmon with lemon dill sauce .

Prep Like a Pro

• Essential mise en place: Get your salmon fillets, about 6-ounce/170g each, ready. Pat them totally dry with paper towels. Trust me, this is vital. Get the olive oil, salt, and pepper out too. Then, prep that Salmon with Lemon Dill Sauce . Mince two cloves of garlic and chop two tablespoons of fresh dill. Squeeze out two tablespoons of fresh lemon juice.
• Time saving organization tips: Mix the salt and pepper together in a small bowl for easy seasoning. Have your butter, about two tablespoons, ready to go.
• Safety reminders: No burns allowed! Use oven mitts when handling the hot skillet. Also be careful not to splash when the hot oil splashes.

Sizzling Steps

1. Pat salmon dry and season with about 1/2 teaspoon of salt and 1/4 teaspoon of pepper.
2. Heat a tablespoon of olive oil in a 12 inch skillet over medium high heat. Make sure it's shimmering!
3. Place the salmon skin side down. Press gently with a spatula. Cook for 6- 8 minutes until super crispy .
4. Flip the salmon and cook for another 2- 4 minutes . The internal temperature should be 145° F ( 63° C) . Use a meat thermometer to get the exact temperature if you can.
5. While the salmon cooks, melt the butter in a small pan, add garlic and red pepper flakes (optional). Cook for about 30 seconds until lovely smell.
6. Remove from heat and stir in lemon juice and dill.
7. Spoon the lemon dill butter over the Salmon Fillet Recipes . Serve immediately.

Pro Tips for Healthy Salmon

• Hot pan is everything! It's key for the skin to be perfect. Not enough heat leads to soggy skin.
• Don't crowd the pan. Cook in batches if needed for even browning.
• Common mistake: Overcooking. Undercooked is better than overcooked. The salmon should be flaky. But not dry.
• For some Easy Baked Salmon you can bake the Butter Salmon . Bake at 375° F ( 190° C) for 12- 15 minutes .

Now, that's how you make restaurant style salmon at home! You could also serve the Crispy Skin Salmon over rice or a salad for a quick and healthy meal.

Honestly, once you nail this pan seared salmon recipe , you'll be making it every week. You can thank me later!

Recipe Notes for Your Epic Salmon Feast

Alright, you've got the recipe down for our Pan Seared Salmon Recipe . But listen, sometimes it’s the little things that make all the difference.

So, let's chat about some extra tips and tricks, bits and bobs that'll take your Garlic Butter Salmon game to the next level.

Serving Suggestions: Dress it Up!

Presentation matters, you know? For a fancy vibe, plate your Salmon with Lemon Dill Sauce atop a bed of creamy mashed potatoes.

Add some roasted asparagus on the side. If you're feeling extra boujee, try a sprinkle of fresh herbs. A crisp glass of white wine pairs perfectly too, cheers!.

Sometimes, I ditch the fancy stuff. Simple is good. Throw it on a wholemeal bap with some lettuce and mayo. Boom. Salmon sarnie.

Storage Tips: Save Some for Later (Maybe!)

Honestly, I rarely have leftovers. Everyone always scoffs it down. But if you do have extra Butter Salmon , pop it in an airtight container.

It will last in the fridge for up to 3 days. For longer storage, you could freeze it. Wrap each fillet tightly in cling film first, then foil.

Reheat gently in the oven, not the microwave. Trust me on this one. Microwaving it will make it rubbery.

Variations: Mix it Up, Buttercup!

Feeling adventurous? Swap the dill for some fresh parsley. Wanna cut back on the fat? Use olive oil instead of butter, but its is better in the garlic Butter Salmon .

For a Healthy Salmon twist, steam it instead of pan-searing. Add some lemon and herbs for flavor. And for a Crispy Skin Salmon , use a cast iron skillet.

A trick is that you can put it under the broiler for just a little to get that crispy touch.

Nutrition Basics: Goodness in Every Bite

Salmon Fillet Recipes are packed with Omega-3 fatty acids. These are amazing for your brain and heart. It's also a brilliant source of protein and vitamins.

But remember, nutrition info is just an estimate. It will depend on your exact ingredients. This is what makes it a fantastic Easy Baked Salmon , or however you decide to cook it.

Honestly, How to Cook Salmon Perfectly is easier than you think! It's all about the right heat and not overcooking it.

Once you master this best way to make salmon , you'll be whipping up Restaurant Style Salmon dishes like a pro.

You know? So go on, give it a go!