Tropical Treasure Chicken Palm Heart Empadinhas
Recipe Introduction: Ready for a Tropical Treat?
Ever fancied a savoury pie with a bit of sunshine? Well, let me introduce you to these awesome minced chicken and palm heart Empadinhas! Honestly, these are the perfect blend of comfort food and exotic flavours.
These are not just Minced Chicken Recipe , they are a whole new experience.
These little beauties hail from Brazil, where they're a popular snack. They are also known as Brazilian chicken hand pies .
This is a medium difficulty recipe that takes about an hour and fifteen minutes from start to finish. This recipe yields twelve delicious empadinhas, perfect for sharing, or not!.
What Makes These Empadinhas Special?
One of the best things about this recipe is the unique flavor. The minced chicken recipe is packed with protein, and palm heart provides a good source of fiber.
Perfect for a light lunch, a picnic, or even a sophisticated cocktail party snack. These savory chicken pies will impress your guests.
look into into Deliciousness: Minced Chicken & Palm Heart Magic
This Chicken Minced Meat Recipes brings a touch of Brazil to your kitchen. The creamy hearts of palm combined with seasoned minced chicken is just chef's kiss .
They are seriously addictive. This Healthy Chicken Minced Meat Recipes is also surprisingly easy to adapt to your taste.
Ingredients for the Ultimate Empadinha
Let's get down to business. You'll need some standard baking stuff. Also get some minced chicken, and, of course, hearts of palm.
Don't worry if you haven't cooked with them before. They're like artichoke hearts, but milder. Keep an eye out for the full list below, including tips on substitutes if you can't find everything.
Now, let's make some magic with these Chicken Minced Meat Recipes and this great Empadinha recipe !.
Right then, let's talk ingredients and gear for these Tropical Treasure: Chicken & Palm Heart Empadinhas . This is where the magic happens, honestly! Get your kit together, and you're already halfway there.
Ingredients & Equipment
Let's jump into it! This Minced Chicken Recipe relies on fresh stuff. This is what makes these hand pies something special, you know?
Main Ingredients
Here's the lowdown on the grub you'll need. No need to get your knickers in a twist!
Dough:
- All-purpose flour: 2 1/2 cups (300g) . Plain flour is fine!
- Salt: 1 teaspoon (5g) . Don't skimp!
- Unsalted butter: 1 cup (226g/2 sticks) . Super cold! Quality butter gives the best crust.
- Large egg: 1 . Free range if possible.
- Ice water: 4-6 tablespoons (60-90 ml) . Keep it icy!
- Egg yolk: 1 , for the egg wash. Makes 'em shiny!
Filling:
- Olive oil: 1 tablespoon (15ml) . Nothing fancy.
- Onion: 1 medium , finely chopped (approx. 1 cup/150g ). Brown or white.
- Garlic: 2 cloves, minced . The fresher, the better.
- Ground chicken (minced chicken) : 1 pound (450g) . Look for a pink, fresh colour. You want to see the Minced Chicken Recipes shine.
- Smoked paprika: 1 teaspoon . Adds a lovely depth.
- Dried oregano: 1/2 teaspoon . Don't leave it out!
- Cayenne pepper: 1/4 teaspoon (optional) . For a bit of a kick, innit?
- Hearts of palm: 1 (14-ounce/400g) can , drained and chopped. The key ingredient. It makes great Palm heart recipes , and gives a unique touch to those Healthy Chicken Minced Meat Recipes .
- Chicken broth: 1/2 cup (120ml) . Low sodium is always a good idea.
- Heavy cream: 1/4 cup (60ml) . Makes it creamy.
- Fresh parsley: 2 tablespoons, chopped . Adds a fresh note.
- Salt and pepper: To taste. Season generously!
Seasoning Notes
Alright, a bit about those spices! It's what gives these empadinhas their oomph.
- Smoked paprika and oregano are essential . They create that warmth.
- A dash of cayenne? Go on, live a little!
- Don't have smoked paprika? Use regular paprika plus a tiny drop of liquid smoke. Really tiny, mind.
Equipment Needed
No need for fancy gadgets, just the essentials to get going with the Empadinha recipe .
- Food processor: Optional, but makes the dough a breeze . If not, good old elbow grease works.
- Rolling pin: For rolling out the dough, obviously!
- 12-cup muffin tin: To bake the empadinhas.
- 2 1/2 - 3 inch circle cookie cutter: For perfectly sized pastry circles. A glass works in a pinch!
- Small bowl: For the egg wash.
- Pastry brush: To make them golden and tempting, this is a key for Chicken and palm heart filling .
These Tropical Treasure: Chicken & Palm Heart Empadinhas aren't too tricky, so let's get started with one of my favourite Chicken Minced Meat Recipes
I reckon that's everything! You ready to make some proper Brazilian chicken hand pies ? Good, let's get cracking!
Right then, let's get cracking on these Brazilian chicken hand pies !
Cooking Method: Empadinhas Tropical Treats
Honestly, these empadinhas are something special! Think savoury little pies, packed with minced chicken and palm heart . Palm heart recipes can be a bit intimidating, but trust me, this is easy.
These are like the Brazilian cousin of a Cornish pasty.
Prep Steps Getting Sorted!
First, get your mise en place sorted. That basically means have everything ready before you start. Chop your onion, garlic, and palm hearts.
Measure out your spices. This bit is super important, and I cannot stress this enough. Get it right!. For safety, remember to wash your hands before and after handling raw minced chicken .
step-by-step Process Pie Perfection!
- Sauté onion and garlic in olive oil until soft.
- Add 1 pound minced chicken and cook until browned, breaking it up with a spoon. This takes about 5- 7 minutes.
- Stir in 1 teaspoon smoked paprika, 1/2 teaspoon oregano, and cayenne pepper (if using).
- Add chopped hearts of palm, 1/2 cup chicken broth, and 1/4 cup heavy cream.
- Simmer until thickened around 10 minutes . Stir in parsley, salt and pepper. Let it cool a bit.
- Roll out your pastry and cut out circles. Line a muffin tin.
- Fill each pastry with the chicken and palm heart filling .
- Top with pastry lids, crimp the edges, and brush with egg wash. Bake at 375° F ( 190° C) for 30- 35 minutes .
Pro Tips Secret Weapon!
For a super flaky crust, use very cold butter! This is a non negotiable. Don't overmix the dough. That makes it tough.
A bit of liquid smoke adds amazing flavour if you don't have smoked paprika! These are great warm or cold!
This Minced Chicken Recipe it's also super versatile. For a vegetarian Empadinha recipe , swap the chicken with mushrooms. These tasty treats are a great way to showcase your Minced Chicken Recipes .
Whether you're after Minced Chicken Recipes Easy or more complex dishes, the possibilities are endless. Consider also that there are Healthy Chicken Minced Meat Recipes
These Savory chicken pies will have people begging for more. So go on, have a crack and see what you think!.
Right then, let's talk shop about these little Brazilian beauties. We're diving into all those extra bits. Little tricks to make these minced chicken and palm heart empadinhas truly shine.
Are you ready?
Recipe Notes
Serving 'Em Up Right
- Plating and Presentation
Honestly, these chicken and palm heart filling pies look amazing on their own. But, a little bit of effort goes a long way.
I like serving them on a wooden board with a sprinkle of fresh parsley. You know? A tiny pot of chili jam on the side never hurt anyone either.
Presentation is key. It will add to the dish's appeal.
- Perfect Pairings
Think about what goes well with these savory chicken pies . A crisp salad with a lime dressing is awesome. For drinks, how about an ice-cold caipirinha? Or even just some coconut water! They complement the flavors perfectly.
You will feel like you are sitting on a beach in Rio!.
Storing for Later
- Keeping Them Fresh
You can store leftover empadinhas in the fridge. Just pop them in an airtight container. They will keep for about 3 days .
Honestly, they never last that long in my house. We eat them too quickly.
- Freezing Like a Pro
Want to freeze them? Go for it! Wrap each one tightly in cling film and then foil. They will keep for up to 2 months .
When you're ready, bake them straight from frozen. Just add about 10- 15 minutes to the cooking time. Make sure to check the internal temperature of the chicken reaching 165° F .
- Reheating Tricks
Reheating is a breeze. Either pop them back in the oven at 350° F for about 10 minutes . Or microwave them for a minute or two.
Oven tastes best, but the microwave is quicker.
Remixing the Recipe
- Dietary Tweaks
Want a healthier minced chicken recipe ? Use whole wheat flour for the pastry. Swap the heavy cream for Greek yogurt. You know? Little changes can make a big difference.
- Seasonal Swaps
Feel free to play around with the filling. Use butternut squash instead of palm hearts in the autumn. Or try adding some sun-dried tomatoes in the summer.
Get creative with healthy chicken minced meat recipes !.
Nutrition Nuggets
- Quick Breakdown
Each empadinha is roughly around 300 calories. They are packed with protein from the minced chicken . Plus, you are getting some good fats from the pastry.
Not bad for a tasty snack.
- Health Boost
Hearts of palm are low in calories but high in fiber. They are a great addition to these chicken minced meat recipes .
They are also a good source of vitamins and minerals. Palm heart recipes are more common than you think!
Chicken Minced Meat Recipes and Brazilian Empadinha recipe variants can be made at home, even the Minced Chicken Recipes Easy . Give Minced Chicken Recipes a try!
So there you have it. All the little extras to make these empadinhas your own. Don't be afraid to experiment. Cooking should be fun! Go on, get baking!
Frequently Asked Questions
What exactly are empadinhas, and are they hard to make?
Empadinhas are essentially Brazilian hand pies, a bit like a Cornish pasty but with a typically filled with minced chicken and palm heart. While they might seem a bit daunting, especially if you're not a seasoned baker, they're totally achievable with a bit of patience!
Think of it like making scones a little practice makes perfect. The end result is worth it!
Can I make the dough for the minced chicken and palm heart Empadinha ahead of time?
Absolutely! In fact, it's recommended. Making the dough ahead of time and chilling it in the fridge for a few hours (or even overnight) allows the gluten to relax, resulting in a more tender and flaky crust. Just like a good cuppa needs to brew, the dough benefits from a rest.
I can't find hearts of palm! Is there a good substitute I can use?
No worries, it happens! If you can't find hearts of palm, artichoke hearts are a decent substitute, though they won't have the exact same subtly sweet flavor. You could also try using cooked and diced zucchini for a milder flavor. It's not quite cricket, but it'll do in a pinch!
How long will these chicken and palm heart empadinhas keep, and how should I store them?
Cooked empadinhas will keep in the fridge for up to 3 days. Store them in an airtight container to prevent them from drying out. You can reheat them in the oven at a low temperature or even enjoy them cold perfect for a picnic!
Any tips for getting that perfect golden brown crust?
A couple of things! Firstly, make sure your oven is properly preheated. Secondly, the egg wash is your friend! For an extra glossy finish, brush the empadinhas with the egg wash twice, once before baking and again halfway through the baking time.
Finally, keep an eye on them every oven is different, so adjust the baking time accordingly to achieve that perfect golden hue.
Are there any variations I can try with this minced chicken and palm heart recipe?
Definitely! If you're feeling adventurous, add a pinch of chili flakes to the filling for a bit of heat. For a vegetarian version, you can easily substitute the chicken with mushrooms or other vegetables.
You can also experiment with different herbs and spices to customize the flavor to your liking - it's your Empadinhas, so have a go!
Tropical Treasure Chicken Palm Heart Empadinhas
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 325 calories |
|---|---|
| Fat | 22.5g |
| Fiber | 2.5g |
