Grilled Asparagus the Simple Delicious Way to Spring
- Recipe Introduction
- What You'll Need to Grill Like a Pro
- How to Cook Asparagus on The Grill: Step-by-Step
- Tips for Asparagus Perfection
- Serving It Up and Feeling Good
- Ingredients & Equipment: The Asparagus A-Team
- Grilled Asparagus: Spring on a Plate
- Recipe Notes That Will Make You a Grill Master
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Fancy some spring on a plate? This grilled asparagus recipe is pure sunshine. Learning how to cook asparagus on the grill unlocks amazing flavor.
The slight char and fresh taste will convert even asparagus haters.
Brief Overview
Asparagus has been enjoyed since Roman times, mate! Grilling it is quick and easy. This recipe takes around 13 minutes tops and serves four lucky souls.
Main Benefits
This recipe's not just tasty, it's healthy too! Asparagus is packed with vitamins. Best Grilled Asparagus Recipe gives you side dish options.
Perfect for a barbeque or quick dinner. What makes it special? It's so simple, anyone can nail it.
Ready to get grilling? First, the bits you'll need.
What You'll Need to Grill Like a Pro
Asparagus On The Grill , here is your checklist.
- 450g of fresh asparagus. Medium thick spears are ideal for even cooking.
- 30ml of extra virgin olive oil. This helps with the char and flavor.
- 2.5ml of sea salt. Seasoning is key.
- 1.25ml of freshly ground black pepper. Adds a little kick.
- Lemon wedges (optional). For a zingy finish.
Here's the kit: A grill, tongs, a small bowl, and a baking sheet. Easy peasy!
How to Cook Asparagus on The Grill: step-by-step
First, snap off the tough ends of the asparagus. Toss the spears with olive oil, salt, and pepper. Get the grill to medium high heat around 190- 230° C.
Now, lay the asparagus on the grill. Grill for 5- 8 minutes, flipping occasionally. Look for that bright green color and slight char.
Transfer to a platter and serve with lemon if you like.
Tips for Asparagus Perfection
Thickness matters: Choose spears of similar size for even cooking. Don't overcrowd the grill, work in batches if needed. A squeeze of lemon at the end is chef's kiss .
Watch it closely! How long to grill asparagus you ask? Not too long, it can burn quickly.
Serving It Up and Feeling Good
Grilled Asparagus Recipes are endless. Try it with grilled salmon or chicken, or alongside risotto. Drizzle balsamic glaze or garlic butter for extra flavor. Vegan parmesan? Why not?
Ingredients & Equipment: The Asparagus A-Team
Let's talk about what you'll need to make killer grilled asparagus . Honestly, it's a pretty short list. The focus is on getting the best flavour from simple ingredients.
Main Ingredients for Grilling Glory
- 1 pound (450g) fresh asparagus: Medium thick spears are ideal. You know, not too skinny, not too chunky.
- 2 tablespoons (30ml) extra virgin olive oil: Get the good stuff! It makes a difference, I promise.
- 1/2 teaspoon (2.5ml) sea salt: Or adjust to your taste, you know?
- 1/4 teaspoon (1.25ml) freshly ground black pepper: Freshly ground is key for that peppery kick.
- Optional: 1 lemon , cut into wedges, for serving.
What kind of asparagus should you buy? Look for firm, bright green spears. Avoid anything that looks wilted or feels slimy.
That's the secret about how to cook asparagus on a grill. We need to make sure that we have good quality.
Seasoning Notes for Extra Oomph!
Salt and pepper is really enough here. But, sometimes you want more. A pinch of garlic powder or a dash of red pepper flakes can add a little something extra.
Maybe some herbs that go well, like thyme, rosemary or oregano, or even Italian mix.
For a bit of zing, try a squeeze of lemon juice after grilling.
Equipment: Simple is Best
- Grill. Gas or charcoal, whatever you've got.
- Grill tongs. Essential for flipping and grabbing.
- Small bowl. For tossing the asparagus with oil and seasonings.
- Baking sheet or platter. To serve up your gorgeous grilled asparagus .
Don't have grill tongs? Use a couple of forks. No fancy platter? A plate works just fine. This easy grilled asparagus recipe is all about using what you have.
It's good to know how to cook asparagus on the grill . I mean, who doesn't love the taste of perfectly charred greens? It's so simple, you'll be wondering why you ever bothered cooking it any other way.
Don't forget about the all important .
Grilled Asparagus: Spring on a Plate
Spring is finally here. You know what that means? It's time to get the BBQ out! And how to cook asparagus on the grill is the perfect way to celebrate.
Seriously, grilled asparagus is the bee's knees. Forget boring, boiled veggies. This recipe is all about that smoky char and sweet flavour.
Prep Steps: Mise en Place Like a Boss
First, grab 1 pound (450g) of asparagus. Aim for those medium thick spears. Now, give them a rinse under the tap.
Snap off the tough ends. Honestly, they snap off naturally where they need to. No need to overthink it! Then, grab your 2 tablespoons (30ml) of olive oil, 1/2 teaspoon (2.
5ml) salt, and 1/4 teaspoon (1.25ml) pepper. Job done.
step-by-step Guide: Grill Master Edition
Right, let's get grilling. Here's how to cook asparagus on your BBQ.
- Toss the asparagus with olive oil, salt, and pepper. Get it all nicely coated.
- Preheat your grill to medium high heat (375- 450° F or 190- 230° C) .
- Clean the grill grates. No one wants last week's burger flavour on their asparagus.
- Arrange the asparagus on the grill. Don't let them fall through!
- Grill for 5- 8 minutes . Turn them every now and then.
- Look for that bright green colour and a little char.
- Serve immediately and bask in the glory of your easy grilled asparagus recipe .
Pro Tips: Level Up Your Grill Game
Want to really impress your mates? Then be sure to learn how to cook asparagus on the grill like a seasoned pro, and use these tips.
A squeeze of lemon at the end is amazing. Seriously, it makes all the difference. Watch them like a hawk.
How long to grill asparagus depends on their thickness, so don't wander off!
Best grilled asparagus recipe ? Don't overcrowd the grill. It steams instead of chars. And a little char is what we want! Remember, grilled asparagus side dish is always a winner!
Recipe Notes That Will Make You a Grill Master
Honestly, figuring out how to cook asparagus on the grill can be a bit of a game changer. No more soggy greens! Here are some notes to help you nail this recipe.
It is your easy grilled asparagus recipe ready to go!
Serving Suggestions: Level Up Your Plate
Okay, picture this: Grilled Asparagus artistically arranged on a plate. Throw on some grilled salmon. Or maybe alongside a lemon and herb risotto.
Delicious, right? For presentation, a sprinkle of sea salt flakes goes a long way. And don't forget those lemon wedges! Honestly, a squeeze of lemon juice over the asparagus on the grill brightens everything up.
Storage Tips: Keep It Fresh
Got leftovers? Let's be real; probably not. But just in case! Pop that asparagus into an airtight container. It will stay happy in the fridge for up to three days.
Freezing isn't the best idea, as it can get a bit mushy. Reheat it gently in a pan with a touch of olive oil.
Quick and easy!
Variations: Get Creative
Fancy a twist? Drizzle some balsamic glaze after grilling. Sweet and tangy, you know? For a vegan option, sprinkle some vegan Parmesan cheese on top.
And you know, you can always swap out the olive oil for avocado oil. Works a treat. This best grilled asparagus recipe is so versatile.
Nutrition Basics: Goodness on a Grill
Each serving clocks in at around 70 calories. And it's packed with fiber. That's great news, yeah? Asparagus is also a good source of vitamins.
So, you're basically eating healthy without even trying. The health benefits from the asparagus are high!
Right, now you are armed with all the knowledge. Time to get grilling! Don’t be afraid to experiment and make it your own.
You got this! Now you know how to cook asparagus on the grill.
Frequently Asked Questions
Alright, so how do I actually cook asparagus on the grill without it turning to mush?
Great question! The key is to use medium high heat and not overcook it. Aim for about 5-8 minutes, turning occasionally, until it's bright green and tender crisp. You want a bit of char, like you're aiming for that perfect summer BBQ look. Nobody wants soggy asparagus, that's for sure!
My asparagus keeps falling through the grill grates! Any tips to prevent this culinary disaster?
Ah, the dreaded asparagus escape! There are a few ways to tackle this. First, make sure you're using thicker spears if possible. You can also try laying the asparagus perpendicular to the grates, so they have less chance of slipping through. As a last resort, you could use a grill basket or even skewer them.
Think of it like building a little asparagus raft!
Can I prep the asparagus ahead of time, or do I need to get straight to how to cook asparagus on the grill?
Absolutely, you can prep ahead! Snap off the woody ends and toss the spears with olive oil, salt, and pepper up to a few hours in advance. Just keep them covered in the fridge. That way, when it's grilling time, you're ready to go - as hassle free as it gets!
What's the best way to store leftover grilled asparagus, assuming there are any?
If you're lucky enough to have leftovers (they tend to disappear quickly!), store them in an airtight container in the refrigerator. They'll be good for up to 3 days. You can reheat them gently in a pan or microwave, or even chop them up and add them to a salad or omelette - like a culinary phoenix from the flames!
Besides just salt and pepper, what are some fun ways to jazz up grilled asparagus?
Oh, the possibilities are endless! Try drizzling balsamic glaze or tossing with melted garlic butter after grilling. A sprinkle of vegan parmesan or a squeeze of lemon juice also works wonders. Think of asparagus as a blank canvas ready for your flavour palette.
You can also use sea salt flakes for a more intense salty flavour or try herbs de provence as a seasoning. Go wild!
Is grilled asparagus actually good for you, or is it just a fancy side dish?
It's good for you and a fancy side dish! Asparagus is packed with vitamins, minerals, and fiber. Grilling it with a little olive oil is a healthy way to cook it, preserving most of those nutrients. So, feel free to indulge you're doing your body a favour. Think of it as a superhero side dish!
Grilled Asparagus The Simple Delicious Way To Sp
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 70 |
|---|---|
| Fat | 6g |
| Fiber | 2g |
