Bursting Berry Spinach Salad with Honey-Rose Vinaigrette

Alright, let's talk salads! remember those limp, boring salads your nan used to make? this ain't one of them! get ready for a strawberry spinach salad recipe that's gonna knock your socks off.

It's got that perfect salty and sweet thing going on.

Quick Hook: Salad Edition

Ever wondered how to make a salad actually exciting? this clock clock iconcutlery cutlery iconflag strawberry spinach salad recipe is the answer! it’s fresh, vibrant and the perfect balance of sweet berries, earthy spinach, and tangy feta.

Honestly, i could eat this every day.

Berry Bliss: Overview

This feta spinach salad recipe isn't about some complicated, chef-y technique. its origins are a simple desire for good food.

It is an easy spinach salad that’s perfect for the summer salad recipe months. it takes about 10 minutes to throw together, serves 8, and is guaranteed to be a crowd pleaser.

Why This Salad Rocks

This salad's a little treasure with a lot of benefits. spinach is packed with goodness, making this a healthy salad recipe .

This is also your secret weapon for easter dinner or a sunny picnic salad recipe ! what makes this salad special? the rose vinaigrette dressing .

Trust me on this, it elevates everything.

Time to get to the good bit, the ingredients!

Alright, let's dive into what you'll need to make this gorgeous strawberry spinach salad . it's seriously the most refreshing thing for a summer do, or even a light lunch.

Honestly, it's dead easy. clock clock iconcutlery cutlery iconflag

Getting Started: Salad Superstars

This ain't just any old spinach salad. This is a strawberry spinach salad recipe that sings! Think sunshine and picnics. For the base, you'll want:

• 5 ounces (142g) baby spinach . Fresh is best, obvs. If it looks a bit sad, don't bother. We want crisp, crisp spinach salad .
• 2 cups (300g) strawberries , sliced. The riper, the sweeter! Smell them. If they smell amazing, they are amazing.

And for the fruity goodness:

• 1 cup (125g) raspberries . Adds a lovely tartness.
• 1 cup (170g) blueberries . Because, why not?
• 1 cup (100g) walnuts , chopped. Toast them for extra flavour, trust me.
• 1 cup (113g) feta cheese , crumbled. Salty and creamy - perfection.

Dressing Drama: Making it Pop!

The dressing is where the magic happens! It's a honey rose vinaigrette that’s just divine for a summer salad recipe .

• 1/2 cup (120ml) avocado oil . Or olive oil, if you're posh.
• 1/4 cup (60ml) rose vinegar . It's a bit fancy, but so worth it. Rose vinegar substitute? Red wine vinegar plus a tiny drop of rosewater. Be careful!
• 2 tablespoons (30ml) honey . Makes it sweet and lovely. I prefer the local one, always.
• 1/4 teaspoon (1.25ml) salt .
• 1/4 teaspoon (0.5g) black pepper .
• 1/4 teaspoon (1.25ml) Dijon mustard . Gives it a bit of a kick.

Kit Bag Essentials: Tools of the Trade

No need for fancy kit here. This is all about easy, easy spinach salad .

• Big bowl. For tossing, duh!
• Small bowl. For the dressing.
• Whisk. Get those muscles working.
• Knife and chopping board. Be careful now.
• Salad spinner (optional). Honestly, drying the spinach is a game changer.

And that's your lot! Ready to make the best spinach salad with berries ever? Let's do it! This healthy salad recipe is a winner.

Okay, let's get this summer party started with a salad that's as delightful as a bank holiday weekend. forget those boring lettuce only affairs.

We're diving headfirst into a bursting berry spinach salad with honey rose vinaigrette . honestly, this summer salad recipe will have you saying "ta-ra" to boring greens forever.

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Prep Like a Pro: Your Mise en Place Moment

First things first, essential mise en place . it sounds fancy, but it just means getting organized. wash your 5 ounces of baby spinach , pat it dry like you're giving it a spa treatment.

Slice 2 cups of strawberries like you're a pro chef on the telly. get 1 cup each of raspberries and blueberries ready.

Chop 1 cup of walnuts. crumble 1 cup of feta. then, give your rose vinaigrette dressing ingredients a little pep talk, because they're about to become something amazing.

Time saving tip: use a salad spinner for that spinach! seriously, it's a game changer.

From Zero to Salad Hero: step-by-step

Alright, let's assemble this easy spinach salad . It's easier than queuing for tea at Wimbledon.

1. Spinach goes into a bowl. Think of it as your green foundation.
2. Berries go on top. Be generous. This is where the sunshine comes in.
3. Sprinkle those walnuts. A little crunch is always welcome.
4. Crumble feta. Don’t be shy! Feta spinach salad is awesome.
5. Whisk together 1/2 cup avocado oil, 1/4 cup rose vinegar, 2 tablespoons honey, 1/4 teaspoon salt, 1/4 teaspoon pepper, and 1/4 teaspoon Dijon mustard for the salad with honey vinaigrette .
6. Drizzle the dressing! Not too much, just enough.
7. Toss gently. Like you're cradling a newborn.
8. Serve immediately. Gobble it up. Feel smug about your healthy choice.

Pro Salad Secrets: Level Up Your Game

• Toasted Walnuts: Toast your walnuts for a nutty boost. It takes 2 minutes in a dry pan, watch them burn easily .
• Drying is Key: How to keep spinach from wilting in salad ? Dry it. Proper dry. Seriously!
• make-ahead Magic?: make-ahead salad options are tricky. Prep everything separately. Dress right before serving, or you'll have a soggy situation on your hands. Store it undressed in an airtight container for up to 3 days.

This healthy salad recipe really hits the spot. this strawberry spinach salad with walnuts is my go-to salad recipe, perfect picnic salad recipe for a summer day.

The balanced flavour salad and slight salad with rose flavour is delicious.

Recipe Notes for the Best Strawberry Spinach Salad Recipe

Alright, let’s dive into some crucial bits about this easy spinach salad . honestly, these notes are what take it from "meh" to "omg, can i have seconds?".

This summer salad recipe is so versatile, you can really make it your own. so, listen up!

Serving Suggestions: Make it Look Gourmet !

Presentation matters, right? this feta spinach salad looks stunning served on a large platter. arrange the spinach as a base.

Then artfully scatter the berries, nuts, and cheese on top. a little drizzle of the rose vinaigrette dressing just before serving? chef's kiss! for sides, think light and fresh.

Maybe some grilled chicken or a crusty baguette. perfect pairing wines for spinach salad ? a crisp sauvignon blanc would be divine.

I sometimes add rosewater in salad for a touch of sweetness.

Storage Tips: Keep it Crisp !

Nobody likes a sad, soggy salad. if you're making this strawberry spinach salad with walnuts ahead of time, keep the dressing separate.

The storage tips for spinach salad are simple. store the undressed salad in an airtight container in the fridge. it should be good for up to 2 days.

But honestly, it's best fresh . how to keep spinach from wilting in salad ? dry it really well after washing! this salad is not the make-ahead salad options .

Variations: Spinach salad dressing recipe and more

Feeling adventurous? let's tweak this healthy salad recipe ! for a dietary adaptation , skip the feta for a vegan version.

Add some avocado oil salad dressing instead of salad with honey vinaigrette . want a seasonal ingredient swap ? in the autumn, use pomegranate seeds and pears instead of berries.

For feta cheese alternatives , try goat cheese or a plant based feta alternative. or why not go for a poppy seed dressing for spinach salad ? it adds a lovely nutty flavour.

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Nutrition Basics: Goodness in Every Bite

This quick salad recipe is packed with goodness. spinach is a powerhouse of vitamins and minerals. berries are loaded with antioxidants.

Walnuts provide healthy fats. and feta adds a dose of calcium. for all, it is the best spinach salad recipe ! it is a light and healthy salad , perfect for those trying to eat well.

It's a balanced flavour salad of salty and sweet salad ! remember, nutritional information is approximate. always check your specific ingredients for detailed info.

This spring salad recipe or easter salad recipe is more than just a bunch of leaves. it's a celebration of flavour and freshness.

I hope you give it a go! it really is a simple spinach salad and so refreshing!