Lazyday Crockpot Taco Soup Fiesta in a Bowl
Table of Contents
Recipe Introduction
Hey there, foodies! Ever crave something warm, comforting, and packed with flavor? I know I do! Let me introduce you to the ultimate weeknight champion.
It's my go-to dump and go taco soup recipe that’s a total game changer. It all starts with a good crockpot taco soup recipe , and trust me, this one is a winner.
This bad boy is bursting with Tex-Mex goodness. It's got that perfect balance of savory, spicy, and oh-so-satisfying. Plus, it’s so easy to make. Think: minimal effort, maximum flavor!
Taco Night Just Got Easier: Why This Soup Rocks
You know how much I love a good story. This easy taco soup recipe comes from my college days. Money was tight, and time was even tighter.
This soup became a staple. Why? Because you chuck everything in the slow cooker and walk away! Pure genius, honestly.
Crockpot soup recipes are the unsung heroes of busy weeknights. The beauty of this one? It’s totally customizable. You can throw in whatever veggies you have languishing in the fridge.
The basic version is incredibly simple. It takes about 15 minutes of prep and cooks for 6- 8 hours on low.
It makes around 6-8 hearty servings.
Fiesta in a Bowl: The Benefits
Besides being ridiculously easy, this healthy crockpot taco soup is packed with good stuff. We're talking protein from the beef and beans, plus loads of fiber.
It's a nutritional powerhouse disguised as comfort food. And it's the taco soup for a crowd , perfect for Super Bowl parties or just feeding a hungry family! Plus, it is also super easy to turn it into a vegetarian taco soup crockpot using beans and veggies.
Honestly, what makes this recipe special is its versatility. You can adapt it to suit any dietary needs or preferences.
Want more protein? Add more ground beef. Cutting back on meat? Go for the vegetarian version. The possibilities are endless!.
Plus it's super delicious with best taco soup toppings like sour cream, cheese and cilantro.
Next up, let's talk ingredients. Time to raid your pantry!
Ingredients & Equipment for the Best Crockpot Taco Soup Recipe
Alright, let’s dive into what you'll need for this easy taco soup recipe . Honestly, half the fun is just gathering everything.
This slow cooker taco soup is so simple, it practically makes itself. Get ready for a fiesta in a bowl!
Main Ingredients Get Your Fiesta On!
- Ground Beef: 1 lb (450g) , 80/20 blend. Look for bright red colour!
- Yellow Onion: 1 medium , chopped (about 1 cup). Should be firm.
- Garlic: 2 cloves , minced. Fresh is always best.
- Taco Seasoning: 1 packet (1 oz or 28g) . Low sodium is a good shout.
- Diced Tomatoes: 1 can (15 oz or 425g) , undrained.
- Black Beans: 1 can (15 oz or 425g) , rinsed and drained.
- Kidney Beans: 1 can (15 oz or 425g) , rinsed and drained.
- Corn: 1 can (15 oz or 425g) , drained (or 1 cup frozen).
- Green Chiles: 1 can (4 oz or 113g) , diced, undrained.
- Beef Broth: 4 cups (950ml) , low sodium. This is your liquid gold!
Seasoning Notes Amp Up the Flavor!
This taco soup with ground beef gets its zing from the taco seasoning. Chilli powder is a good substitute. A little cumin and paprika add smokiness.
Don't be afraid to experiment! For a healthy crockpot taco soup , watch the sodium. Low-sodium broth and seasoning are lifesavers.
My grandma always said, "A little love goes a long way", so chuck that in too.
Equipment Needed Keep it Simple!
- Slow Cooker/Crockpot: 6-quart (or larger). Essential for a dump and go taco soup .
- Large Skillet: For browning the beef.
- Wooden Spoon or Spatula: For stirring.
- Can Opener: Obvious, but worth mentioning.
Don't have a skillet? A large pot will do in a pinch. No wooden spoon? A regular spoon works just fine.
This crockpot soup recipes is all about making it work with what you've got! If you are doing a vegetarian taco soup crockpot version, skip the skillet.
And if you want to make a chicken taco soup slow cooker version, use a rotisserie chicken! Thinking of taco soup for a crowd ? Just double or triple the recipe.
Don't forget the best taco soup toppings !
Cooking Method: Slow Cooker Fiesta Let's Talk Taco Soup!
Right, let's get cracking on this crockpot taco soup recipe ! Think of it as comfort food with a Tex-Mex twist.
It’s perfect for a chilly evening, a Super Bowl party, or just when you fancy something hearty without much fuss.
Honestly, this recipe's so easy, even Mary Berry would approve. The beauty of this slow cooker taco soup ? It does all the work for you!
Prep Steps: The "Mise en Place," Sorted!
Okay, first things first: let's get organised. Chop your onion and mince the garlic. Browning the beef is key, so get that skillet ready.
Remember, good prep means a smoother cooking sesh. For safety, always wash your hands after handling raw meat, yeah?
step-by-step: Easy Taco Soup Recipe
- Brown the beef in a skillet over medium high heat. Drain off any fat.
- Add chopped onion and garlic to skillet, cook until soft, about 3- 5 minutes .
- Stir in the taco seasoning. Cook for another minute to make it fragrant.
- Dump the beef mixture into your slow cooker. Add tomatoes, beans, corn, chiles, and beef broth.
- Cook on Low for 6- 8 hours , or High for 3- 4 hours .
Pro Tips: Secret Weapons for Taco Soup With Ground Beef
Want to level up your dump and go taco soup game? Brown that beef. It really does make a difference.
Also, taste as you go. A little extra taco seasoning might be just what it needs. Oh my gosh, and don't overcook it! Nobody wants mushy soup.
Plus, this recipe can be adapted for vegetarian taco soup crockpot by swapping the ground beef for more beans and veg.
If you want a chicken taco soup slow cooker option, swap the ground beef for chicken.
This healthy crockpot taco soup is a fantastic way to feed a crowd. Double or triple the recipe for parties.
Garnish with your favorite best taco soup toppings like cheese, sour cream, and tortilla chips!
Recipe Notes: Your Crockpot Taco Soup, Your Way
Alright, so you're gonna whip up this crockpot taco soup recipe . Awesome! Before you dive in, let's chat about some deets to make it your version of delicious.
Honestly, this easy taco soup recipe is super flexible. I've made it a million times and tweaked it each time!
Serving Suggestions: Show It Off!
Presentation matters, yeah? Ladle that gorgeous soup into bowls. Top with a dollop of sour cream. Then sprinkle some shredded cheese on it.
Crushed tortilla chips? Oh, yes! A little fresh cilantro never hurt nobody either. Think about adding a side of cornbread.
Yum!. A pitcher of iced tea or a refreshing margarita pairs nicely too.
Storage Tips: Leftovers? Lucky You!
This taco soup for a crowd is often made in large quantities. Got leftovers? Sweet! This easy taco soup recipe can be stored in the fridge in an airtight container for up to 3-4 days.
Wanna freeze it? Go for it! Place cooled soup in freezer safe bags. Lay them flat to save space. It'll last for 2-3 months.
To reheat, thaw in the fridge overnight. Then gently warm on the stove or in the microwave.
Variations: Make It Yours
Wanna spice things up? Add a diced jalapeño! Need a vegetarian taco soup crockpot option? Just ditch the ground beef! Load up on extra beans.
Add some bell peppers and zucchini. Making this with chicken? That's a great idea! It's now the delicious chicken taco soup slow cooker version.
Nutrition Basics: Feel Good Food
Let's talk nutrition, because healthy crockpot taco soup is totally achievable! Roughly, one serving has about 350-450 calories, 25-30g of protein, and 8-10g of fiber.
The sodium can be a bit high. So use low-sodium broth and taco seasoning, especially if you're watching your salt intake.
So, there you go! All the juicy details to nail this slow cooker taco soup . Don't be afraid to experiment! Cooking is supposed to be fun.
I encourage you to take that dump and go taco soup recipe and just run with it. I can't wait to hear how it turns out.
Happy cooking!
Frequently Asked Questions
Can I make this crockpot taco soup recipe ahead of time? I'm always rushing around like a blue arsed fly!
Absolutely! That's the beauty of a slow cooker recipe. You can prep all the ingredients the night before, store them in the fridge, and then just dump them in the slow cooker in the morning. The flavors actually meld together even better overnight, giving it an extra bit of depth.
How long does crockpot taco soup recipe last in the fridge, and is it freezer friendly?
Cooked taco soup will last for 3-4 days in the refrigerator, stored in an airtight container. Yes, it's also freezer friendly! Let it cool completely before transferring it to freezer safe containers or bags. It can be frozen for up to 2-3 months.
For best results, leave some space in the container to allow for expansion.
Can I make this crockpot taco soup recipe vegetarian or vegan? I'm not a meat eater, you see.
Definitely! Simply omit the ground beef. To maintain the protein content and heartiness, add an extra can of beans, some diced sweet potatoes, or a vegetarian ground "beef" substitute. Ensure your taco seasoning and broth are also vegetarian or vegan friendly!
My crockpot taco soup recipe tastes a bit bland. What can I do to spice it up, without setting my mouth on fire?
A bland soup is a culinary crime, but easily fixable! Start by adding a pinch more taco seasoning. A teaspoon of chili powder or a dash of cumin can also enhance the flavor. Alternatively, a squeeze of lime juice or a dollop of salsa can brighten things up without adding too much heat.
You could also try a chopped jalapeño with the seeds removed if you want a little kick.
Is there anything I can add to my crockpot taco soup recipe to make it healthier? I'm trying to be a bit more virtuous, you know.
You can easily sneak in some extra nutrients! Add finely chopped veggies like bell peppers, zucchini, or carrots. Swapping the ground beef for ground turkey or chicken will also cut down on the fat content. Also, be sure to use low sodium broth and taco seasoning.
Serve with Greek yogurt instead of sour cream for more protein and less fat.
What are some good toppings for this crockpot taco soup recipe to really make it a fiesta in my bowl?
The toppings are where you can really go wild! The classics like shredded cheddar cheese, sour cream, and tortilla chips are always a hit. But don't be afraid to experiment! Avocado slices, fresh cilantro, chopped red onion, salsa, or even a dollop of guacamole can take your soup to the next level.
A squeeze of lime really brings it all together.
Lazyday Crockpot Taco Soup Fiesta In A Bowl
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350-450 |
|---|---|
| Fat | 15-20g |
| Fiber | 8-10g |