Zingy Asian Slaw a Crunchy Celebration of Flavor
Recipe Introduction
Ever wondered what the perfect side dish for a summer BBQ is? Well, let me tell you about this asian slaw recipe that’s about to rock your world.
Honestly, it’s so good, I could eat it every day!
Quick Hook: The Slaw That Will Change Your Life
This asian slaw recipe isn't your nan's coleslaw. It's packed with crunchy veggies and a ginger sesame dressing that's just chef's kiss . The flavor is amazing.
Brief Overview: From Asia With Love
This slaw draws inspiration from vibrant Asian flavors. It's an easy crunchy asian cabbage slaw to whip up in about 20 minutes. It makes about 6-8 servings, perfect for a family gathering.
Main Benefits: Healthy and Delicious
This healthy asian slaw recipe is full of vitamins and fiber. It's the perfect side for any asian dinner sides or as a topping for tacos.
What makes it special? The crunch, the zing, and how blooming easy it is to make!
Seriously, sometimes, I just fancy something healthy, and this really hits the spot! Talking of healthy, it's absolutely rammed with red and green cabbage.
Plus you can make this ahead, so that makes this make-ahead asian slaw perfect for summer barbies.
Now, let’s talk ingredients. You'll need some cabbage, carrots, and a few bits and bobs for the ginger sesame dressing.
Honestly, it's mostly stuff you probably already have in your fridge and store cupboard.
Ingredients & Equipment: Let's Get Started!
Right then, fancy whipping up a Zingy Asian Slaw ? It's proper lush. This easy crunchy Asian cabbage slaw will knock your socks off! It’s an amazing side to any Asian dinner .
Honestly, this is not your average coleslaw recipe asian .
Main Ingredients Breakdown
- Green Cabbage: 1/2 medium head, shredded ( 4 cups / 340g )
- Red Cabbage: 1/2 medium head, shredded ( 4 cups / 340g ) A red and green cabbage slaw is just so pretty.
- Carrots: 2 medium, julienned or shredded ( 1 cup / 100g )
- Scallions: 2 , thinly sliced ( 1/4 cup / 25g )
- Edamame: 1/2 cup ( 50g ), shelled
- Almonds/Sesame Seeds: 1/2 cup ( 50g ), toasted (optional, but trust me on this one) This brings out the crunchy asian cabbage slaw .
- Cilantro/Parsley: 1/4 cup ( 5g ), chopped. I prefer cilantro.
- Red Bell Pepper: 1 , julienned ( 1 cup / 130g )
Ingredient Tip : The fresher the better. If your cabbages are looking sad, maybe just buy new ones? You know?
Seasoning Notes: The Secret Sauce
You'll need a good base for our dressing. This is what makes the asian inspired slaw sing!
- Rice Vinegar: 1/4 cup ( 60ml )
- Sesame Oil: 2 tablespoons ( 30ml )
- Soy Sauce: 2 tablespoons ( 30ml ) Low sodium's better, innit?
- Honey/Maple Syrup: 1 tablespoon ( 15ml ) Adjust to taste. I like mine sweeter.
- Fresh Ginger: 1 tablespoon ( 15ml ), grated. This ginger sesame slaw recipe is amazing!
- Garlic: 1 clove, minced
- Red Pepper Flakes: 1/2 teaspoon (optional, for a kick)
- Lime Juice: 1 tablespoon ( 15ml )
- Olive Oil: 2 tablespoons ( 30ml )
Spice Combo Tip : Don't be afraid to experiment! Add a bit of sriracha if you're feeling cheeky.
Equipment Needed: Keep it Simple
No need for fancy gear, just the basics:
- Large Mixing Bowl: For tossing everything together.
- Small Bowl/Jar: For the dressing.
- Whisk: To emulsify the dressing.
- Sharp Knife/Mandoline: For shredding veggies. Mandoline makes it quicker.
- Toaster Oven/Skillet: Optional, for toasting nuts/seeds.
Equipment Tip : Don't have a mandoline? No worries. Just slice thinly with a knife. It's good practice!
And there you have it! All the bits and bobs you'll need to make the best healthy Asian slaw recipe . You can even make-ahead asian slaw , it saves great.
Cooking Method: Turning Cabbage into a Crunchy Symphony
Right then, let's talk about how to whip up this easy crunchy asian cabbage slaw . It's all about method, innit? It's not just chucking stuff in a bowl.
Though honestly, sometimes I'm tempted to just do that!
Prep Steps: Your Mise en Place Mission
First, essential mise en place . Get all your bits and bobs sorted before you start. Shred that 1/2 green cabbage (about 4 cups / 340g) and 1/2 red cabbage (about 4 cups / 340g).
Julienne 2 carrots (about 1 cup / 100g). Slice 2 scallions (about 1/4 cup / 25g). Prep your 1 red bell pepper.
Got it? Good. This is where the time saving organization tips come in handy. Doing it like a boss gets dinner on the table faster.
Honestly , you can buy pre-shredded cabbage if you're feeling lazy, but it doesn't taste quite as good.
step-by-step Process: Slaw tastic!
Alright, here's the breakdown. No need to get your knickers in a twist.
- Shred your red and green cabbage slaw if you haven't already.
- Prep the rest of the veg: carrots, bell pepper, scallions.
- Toast 1/2 cup (50g) almonds or sesame seeds. Golden brown is the goal! Don't burn them!
- Whisk the dressing: 1/4 cup rice vinegar, 2 tablespoons sesame oil, 2 tablespoons soy sauce, 1 tablespoon honey or maple syrup, 1 tablespoon ginger, 1 clove garlic, 1/2 teaspoon red pepper flakes (optional), 1 tablespoon Lime juice and 2 tablespoons Olive oil.
- Combine all your veggies (cabbage, carrots, pepper, scallions), plus 1/2 cup (50g) edamame and 1/4 cup (5g) cilantro/parsley in a big bowl.
- Pour the dressing over the slaw and toss like you mean it!
- Chill for at least 30 minutes. This step is key for maximum flavor!
Pro Tips: Secrets of the Slaw Masters
A ginger sesame slaw recipe is all about the sauce. Don't overdress it! You want it coated, not drenched. This allows you to keep the mixture healthy asian slaw recipe .
If you're making this ahead, keep the dressing separate. This make-ahead asian slaw tip ensures your slaw stays crunchy .
I can't tell you how many times I've messed that one up!
This asian slaw recipe is perfect as one of your asian dinner sides or a starter!. Get ready for compliments, because this recipe is a cracker!
Recipe Notes to Make Your Slaw Stellar
Honestly, this asian slaw recipe is one of my go-to's. It's simple, really. Let's dive into some extra tips to make sure your Crunchy Asian Cabbage Slaw is absolutely spot on.
Serving Suggestions That Sizzle
Okay, so picture this: you've got this amazing Easy Crunchy Asian Cabbage Slaw . How do you really make it sing?
- Plating Power: Think bright and bold. Serve this asian coleslaw salad recipe in a vibrant bowl to show off all the colours. Garnish with extra sesame seeds or a sprinkle of chopped cilantro for that extra 'wow' factor.
- Complementary Cuisine: This Asian inspired slaw is banging with grilled chicken or fish. It also adds a fantastic crunch to pork tacos. And, don't forget a crisp, cold glass of riesling or a refreshing sparkling water with lime. The slaw makes great asian dinner sides .
Storage Savvy: Keeping it Fresh
Right, so you've made a mountain of this red and green cabbage slaw , what now?
- Fridge Rules: Keep the dressed asian slaw recipe in an airtight container in the fridge. It’s best consumed within two days. The longer it sits, the softer it gets.
- Freezing? Nah!: Freezing this slaw isn't a great shout, honestly. The cabbage gets a bit mushy when defrosted.
- Reheating? Don't!: This slaw is best served cold. It will lose its crunch if you try to heat it up.
Variations: Switch it Up!
Wanna get creative? Course you do! Here's how to tweak this healthy Asian slaw recipe to suit you.
- Vegan Vibes: Swap the honey in the dressing for maple syrup. Ta-dah! Totally vegan.
- Seasonal Swaps: In the autumn, add shredded apple or pears for a touch of sweetness and a lovely seasonal twist. A ginger sesame slaw recipe can be adjusted to include other seasonal root vegetables.
Nutrition Nuggets: Goodness in Every Bite
This slaw isn't just tasty; it's also secretly good for you.
- Nourishment Breakdown: Each serving clocks in at around 150-200 calories. It's packed with vitamins, fiber, and antioxidants from all those colourful veggies.
- Health Perks: Cabbage is ace for digestion. Sesame oil is loaded with healthy fats. This is a make-ahead Asian slaw with a good health factor.
So there you have it! Making this asian slaw recipe is easier than you thought. Enjoy the flavour explosion!
Frequently Asked Questions
What's the best way to store leftover asian slaw recipe? Will it get soggy?
To keep your Zingy Asian Slaw from turning into a soggy mess like chips left out at a party, store it in an airtight container in the fridge. It's best eaten within 2-3 days, as the cabbage will soften over time.
You can also store the dressing separately and only dress the slaw right before serving to maintain maximum crunch.
Can I make this asian slaw recipe ahead of time?
Absolutely, prepping ahead is a great shout! You can shred the vegetables and whisk the dressing up to a day in advance. Store them separately in the fridge and then combine them about 30 minutes before you're ready to serve. This allows the flavours to meld beautifully without the slaw becoming overly soggy.
Nobody wants a soggy bottom!
I'm not a fan of cabbage. Can I substitute anything in this asian slaw recipe?
No worries if you're not feeling the cabbage vibe! Broccoli slaw mix is a fantastic alternative, offering a similar texture with a slightly different flavour profile. You could also experiment with finely shredded Brussels sprouts or even a mix of kale and spinach, just remember to massage the kale with a little of the dressing to soften it up a bit.
It's all about making it your own, innit?
Is there anything I can add to this asian slaw recipe to make it spicier?
Fancy a bit of a kick, do you? A teaspoon of sriracha or a pinch of red pepper flakes in the dressing will definitely add some heat. For a more complex flavour, try grating a small piece of fresh ginger directly into the slaw or finely chopping a red chili pepper.
Remember, you can always add more, but you can't take it away, so start small and taste as you go!
What are some good serving suggestions for this Asian Slaw?
This Asian slaw is incredibly versatile, mate! It's brilliant alongside grilled salmon or chicken, adding a vibrant crunch. Try it as a topping for tacos or burgers for a lighter twist. For a full on Asian inspired feast, serve it with spring rolls or alongside some sticky pork belly.
It's a right crowd pleaser, this one!
Zingy Asian Slaw A Crunchy Celebration Of Flavor
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 150-200 kcal |
|---|---|
| Fat | 10-14g |
| Fiber | 3-4g |
