Spiced Red Lentil Dahl a Proper Good Curry
- Recipe Introduction: Your Next Favourite Meal?
- Ingredients & Equipment: Let's Get Sorted!
- Let's Get Prepped: Mise en Place Like a Pro
- Step-by-Step: Simmering Your Way to Deliciousness
- Pro Tips: Dahl Hacks You'll Love
- Red Lentil Dahl Recipe: Make it your Own
- Recipe Notes: Making Your Dahl Sing
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction: Your Next Favourite Meal?
Fancy something proper tasty and dead easy to make? Have you ever tried red lentil dahl ? Honestly, it's one of my go-to dishes when I want something comforting and packed with flavour.
Think of it as a hug in a bowl!
What's the Story with Dahl?
This Dahl recipe hails from the Indian subcontinent. It is a staple, enjoyed for its simplicity and nutritional benefits. Plus, it's super simple to make at home.
It's an Easy Dahl Recipe , even if you're a complete beginner. This recipe makes about 4-6 servings.
Why You'll Love This Red Lentil Dahl Recipe
What's so good about this Indian Dahl Recipe Lentil Curry ? First off, it's packed with protein and fibre. It's healthy and filling at the same time.
This makes it a brilliant option for a quick midweek dinner. This particular Vegan Red Lentil Dahl recipe ticks all the boxes.
Lentil Recipes Easy : So Simple, So Good
We're talking easy peasy here. Prep time is only about 15 minutes, and the total cooking time is 45 minutes.
You'll be tucking into a Quick Red Lentil Dahl before you know it! One of the things I love most is the simplicity of a One-Pot Red Lentil Dahl recipe.
Let's Get Spicy!
This is a Spicy Red Lentil Dahl recipe, but you can adjust the heat. It's a blank canvas for you to play with the spices.
Are you ready? The ingredients list is up next...
Right, let's dive into the heart of our Red Lentil Dahl recipe . Trust me, this isn’t just any Dahl recipe ; it's an absolute belter! It's proper tasty and dead easy.
Ingredients & Equipment: Let's Get Sorted!
This Indian Dahl recipe lentil curry is all about simple goodness. No need for fancy pants ingredients, just honest, hearty fare.
Main Ingredients: The Building Blocks
Alright, pay attention, 'cause measurements matter! Don't worry, it's not rocket science, I promise.
- Olive Oil: 1 tablespoon (15 ml). This helps everything get nice and friendly in the pot.
- Yellow Onion: 1 medium , finely chopped (about 1 cup, 150g). The foundation of flavour!
- Garlic: 2 cloves , minced (about 2 teaspoons, 6g). Don't be shy with this one!
- Ginger: 1 inch , grated (about 1 tablespoon, 15g). Adds a bit of zing, know what I mean?
- Ground Cumin: 1 teaspoon (5 ml). Earthy and warming.
- Ground Coriander: 1 teaspoon (5 ml). A lovely citrusy note.
- Turmeric Powder: ½ teaspoon (2.5 ml). For that gorgeous colour and a touch of earthiness.
- Chili Powder: ½ teaspoon (2.5 ml), or more to taste. Depends how brave you're feeling!
- Red Lentils: 1 cup , rinsed (200g). These are the star of the show.
- Vegetable Broth: 4 cups (950 ml). This makes it all soupy and delicious.
- Diced Tomatoes: 1 (14.5 ounce) can, undrained (400g). Adds a bit of tang.
- Salt: 1 teaspoon (5 ml). Seasoning is key, my friend.
- Black Pepper: ½ teaspoon (2.5 ml). A little kick.
Quality Indicators: For the red lentils , look for a vibrant orange colour and make sure they’re whole and not too dusty. Good quality lentils cook evenly and taste better, honestly.
Seasoning Notes: Flavour Town!
For an authentic Spicy Red Lentil Dahl , nailing the spice blend is key. We are making a Vegan Red Lentil Dahl , so we won't use any products of animal origin
- The cumin coriander-turmeric combo is classic for a reason. It just works .
- Chili powder is your friend here, but start small. You can always add more heat!
- If you're missing fresh ginger, a pinch of ground ginger will do in a pinch.
- Feel free to add a bay leaf or a cinnamon stick for extra depth during simmering. Just remember to take them out before serving!
Equipment Needed: Keep It Simple, Stupid (KISS)
You really don’t need much to whip up this One-Pot Red Lentil Dahl .
- Large pot or Dutch oven. This is where the magic happens.
- Measuring cups and spoons. Get those measurements right!
- Chef’s knife. For chopping the onion and garlic.
- Cutting board. Protect your worktop, yeah?
- Grater. For the ginger.
Household Alternatives: No fancy grater? Just finely chop the ginger. Don't have a Dutch oven? Any large pot with a lid will do the trick.
It’s all about being resourceful, innit? That is how you make this Easy Dahl Recipe .
Right, let's have a crack at cooking up a belting Red Lentil Dahl . Honestly, this stuff is like a hug in a bowl.
It’s the perfect Indian Dahl Recipe Lentil Curry vibe for a chilly evening. It's easier than you think, promise!
Let's Get Prepped: Mise en Place Like a Pro
First things first, prep is key. Chop your onion (1 medium), mince your garlic (2 cloves), and grate your ginger (about a tablespoon).
Measure out your spices: 1 teaspoon each of cumin and coriander, ½ teaspoon of turmeric and chili powder. Oh, and rinse 1 cup of red lentils !
Time saving tip: Get a spice organizer. Trust me, it's a game changer. Safety? Just don't chop your fingers off. You know, basic kitchen stuff.
step-by-step: Simmering Your Way to Deliciousness
Ready to cook? Here's how to make the best dahl recipe :
- Sauté the onion in 1 tablespoon of olive oil until soft.
- Stir in garlic and ginger. Cook until fragrant, about 1 minute .
- Add the spices! Cook, stirring, for about 30 seconds until they smell amazing.
- Chuck in the rinsed lentils, 4 cups of vegetable broth, and a can of diced tomatoes.
- Season with salt and pepper. Bring to a boil, then reduce heat and simmer for 25- 30 minutes , or until the lentils are soft.
- Give it a taste! Adjust seasoning as needed. Is it a spicy red lentil dahl ? If not, add more chili!
You know the lentils are done when they're soft and the mixture has thickened up a bit. Like a proper One-Pot Red Lentil Dahl .
Pro Tips: Dahl Hacks You'll Love
Listen up, 'cause these are the good bits. Want a richer Vegan Red Lentil Dahl ? Use coconut milk instead of some of the broth. Boom!
- Secret Weapon : Toast those spices! It really unlocks the flavour.
- Avoid Gummy Dahl : Rinse those lentils thoroughly!
- make-ahead Magic : This Easy Dahl Recipe is even better the next day. Make it the day before.
Honestly, this Quick Red Lentil Dahl is so easy, it's practically foolproof. And the best part? It's packed with goodness. So get cooking!
Red Lentil Dahl Recipe: Make it your Own
Honestly, this Red Lentil Dahl Recipe is just a starting point. Experiment with different spices. Throw in some spinach at the end. It's all good!
Right, so you're gonna nail this Red Lentil Dahl Recipe , innit? Here's the lowdown on how to make it even better.
Recipe Notes: Making Your Dahl Sing
This Dahl Recipe is pretty forgiving. But a few things can really elevate it. Honestly, I’ve made this red lentil dahl so many times I could probably do it in my sleep.
Each time, I learn something new.
Serving It Up: Plating Like a Pro
Okay, so presentation matters. A sprinkle of fresh cilantro brightens everything up. A dollop of yogurt (or coconut yogurt if you're going the Vegan Red Lentil Dahl route) adds a creamy coolness.
And a lemon wedge? Chefs kiss! Serve this Indian Dahl Recipe Lentil Curry with warm naan or fluffy basmati rice.
A side of raita (yogurt dip) is also banging.
Storing Your Leftovers: Keep It Fresh
Red Lentil Recipes like this are great for meal prepping. Any leftover easy Dahl Recipe can go straight into the fridge.
It'll keep for about 3-4 days in an airtight container. You can also freeze it! Just let it cool completely first.
It should last up to 3 months. To reheat, microwave it or simmer on the stovetop until heated through. Make sure it reaches 74° C ( 165° F) !
Remixing the Recipe: Spice It Up!
Fancy a change? For a creamier Dahl Recipe , swap some of the broth for coconut milk. It adds a lush, tropical vibe.
If you're feeling brave, chuck in a chopped chili for some serious heat. Or, stir in some spinach at the end for a boost of goodness.
Easy Dahl Recipes are like a blank canvas! This turns your Red Lentil Dahl into a Spicy Red Lentil Dahl sensation!.
You could even make it a One-Pot Red Lentil Dahl for easy cleanup.
Nutritional Nitty Gritty
This Quick Red Lentil Dahl is not just tasty; it's good for you too! It's packed with protein and fiber, keeping you full for ages.
Plus, lentils are a great source of iron. Each serving has roughly 220 calories, 15g of protein, 5g of fat, 30g of carbs, 10g of fiber, 5g of sugar and 500mg of sodium! A cracking source of nutrition, really.
So there you have it! Making this red lentil dahl is a doddle, and you'll have a delicious, healthy meal in no time.
Now, get in the kitchen and get cooking! You got this!
Frequently Asked Questions
What exactly is red lentil dahl, anyway? Is it like something you'd find on a proper curry night?
Red lentil dahl is a comforting and flavourful dish originating from the Indian subcontinent. It's essentially a lentil based stew simmered with aromatic spices like cumin, coriander, and turmeric.
Think of it as the ultimate comfort food a bit like a hug in a bowl, and absolutely something you'd be thrilled to see on the table for a curry night!
Can I make red lentil dahl spicier? I like a bit of a kick!
Absolutely! If you fancy a bit more heat, feel free to add more chili powder to the spice mixture or even a finely chopped green chili. A pinch of cayenne pepper works wonders too. Just remember to taste as you go and adjust to your liking; you don't want to blow your socks off unless that's your thing!
How long does red lentil dahl last in the fridge, and is it okay to freeze it?
Red lentil dahl will happily keep in the fridge for up to 3-4 days in an airtight container. It's also a brilliant freezer meal! Just let it cool completely before portioning it into freezer safe containers or bags. It can be frozen for up to 2-3 months.
When you're ready to eat, thaw it overnight in the fridge and reheat on the hob or in the microwave. Bingo, bango, you've got yourself an instant, tasty tea.
I'm vegan; can I still enjoy this red lentil dahl recipe?
You certainly can! This red lentil dahl recipe is naturally vegan friendly when made with vegetable broth. Simply swap out any dairy based garnishes like yogurt for a coconut yogurt alternative. Check that all your spices are pure and haven't been processed using animal products, if you're being extra careful.
What if I don't have all the spices listed? Can I still make a decent red lentil dahl?
Don't fret if your spice rack is a bit bare! While the full blend creates the best flavour, you can still make a delicious red lentil dahl with the basics. Cumin and turmeric are the most important, but if you're missing one or two, don't let it stop you.
You could even use a generic "curry powder" in a pinch, just start with less and taste as you go.
Can I add any vegetables to my red lentil dahl to make it more interesting?
Absolutely, you can add vegetables to red lentil dahl! Spinach stirred in during the last five minutes adds lovely color and nutrients. Diced sweet potatoes or cauliflower can be added along with the lentils for a heartier meal.
Get creative and use whatever vegetables you have on hand; just adjust the cooking time accordingly.
Spiced Red Lentil Dahl A Proper Good Curry
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 220 calories |
|---|---|
| Fat | 5g |
| Fiber | 10g |
