Seriously Good Salmon Burgers
- Why This Salmon Burger Recipe Rocks
- The Benefits of a Healthy Salmon Burger
- Ingredients & Equipment: Your Salmon Burger Arsenal
- Prep Steps: The Salmon Burger Recipe Essentials
- Step-by-Step: Your Foolproof Salmon Burger Recipe
- Pro Tips for the Perfect Salmon Burger (and Amazing Salmon Burger Sauce Ideas!)
- Serving up Success: Plating & Pairings
- Storing Like a Pro: Keeping the Flavour Alive
- Remix Time: Variations to Suit Your Mood
- Nutrition 101: Feel Good Food
- Frequently Asked Questions
- 📝 Recipe Card
Alright, let's dive into making seriously good salmon burgers . ever get that craving for seafood but fancy something a bit more exciting than fish and chips? me too! that's where this amazing salmon burger recipe comes in.
Honestly, once you've tried this, you might just ditch the beef forever.
Why This Salmon Burger Recipe Rocks
This isn't your average, dry, bland fishcake. i'm talking about a juicy, flavorful patty that's packed with goodness. it's kinda inspired by that laid back pacific northwest vibe, you know? quick, easy, and makes you feel like you're on holiday.
These salmon patties are perfect for a quick seafood dinner . They're ready in under an hour. This recipe makes about four burgers. Why not serve them up with your favourite sides?
The Benefits of a Healthy Salmon Burger
What i love most is how healthy these are. salmon burger recipe healthy ? you bet! salmon is packed with omega-3 fatty acids.
These are brilliant for your heart and brain. serve them up on a wholemeal bun with loads of salad and you are on to a winner!
These burgers are brilliant for a summer bbq. they are great for a quick mid-week meal. this salmon burger recipe makes a change from boring chicken or beef.
What makes this seafood dish so special? it's the blend of fresh herbs, zesty lemon, and a little bit of smoky paprika.
Ready to move onto ingredients?
Alright, let's dive into what you'll need for this amazing salmon burger recipe . It's easier than you think. Trust me, even I can do it! Let's get started.
Ingredients & Equipment: Your Salmon Burger Arsenal
Main Ingredients: The Building Blocks
Time to gather your supplies. Remember, quality counts!
- Salmon: 1 pound (454g) skinless, boneless fillet, finely chopped. Fresh is best here. Look for bright colour and a fresh, sea-like smell. Honestly, dodgy salmon will ruin everything.
- Panko Breadcrumbs: 1/2 cup (50g). Panko gives a lovely light texture, not soggy like normal breadcrumbs.
- Red Onion: 1/4 cup (30g), finely chopped.
- Fresh Dill: 1/4 cup (15g), finely chopped. Oh my gosh, dill makes these burgers sing!
- Mayonnaise: 2 tablespoons (30ml). Full fat is best.
- Dijon Mustard: 1 tablespoon (15ml). Adds a certain je ne sais quoi .
- Lemon Juice: 1 tablespoon (15ml), freshly squeezed.
- Lemon Zest: 1 teaspoon . Don't skip the zest ! It’s where all the flavour lives.
- Smoked Paprika: 1/2 teaspoon .
- Salt & Pepper: 1/4 teaspoon each, or to taste.
- Egg: 1 large , lightly beaten.
- Olive Oil: 2 tablespoons .
Seasoning Notes: Spice It Up!
Get ready to seriously level up your salmon patties
- Essential Spice Combo: Smoked paprika, dill, and lemon. This combo is a total winner. They work together like magic to add flavour.
- Flavor Enhancers: A little Dijon mustard adds a subtle zing. You know? Something to keep things interesting.
- Quick Substitutions: No fresh dill? Dried dill will do in a pinch. But, fresh is always better. Also, Dijon can be swapped with any mild mustard!
Equipment Needed: Keep it Simple
You don't need fancy gadgets to cook up the best salmon burger recipe healthy .
- Essential Tools: Mixing bowl, chopping board, knife, skillet.
- Household Alternatives: Don't have a fancy chef's knife? Any sharp knife will do! I use my trusty bread knife sometimes.
Right, now we have got what we need to make some banging seafood dishes . don't forget canned salmon recipes are a good starting point if you haven't got a fresh salmon, but i prefer fresh.
Cooking salmon right is easy, but not over doing it. Let's get ready!
Alright, let's dive headfirst into the magical world of salmon burgers ! we're not just talking any old patty here.
Think flavour explosion, juicy texture, and a salmon burger recipe healthy enough to make you feel good about yourself. this is your new go-to for a quick seafood dinner .
Honestly, forget the beef!
Prep Steps: The Salmon Burger Recipe Essentials
Listen up, because the secret to any killer dish is proper prep. Think "mise en place," posh cooking talk for getting your act together before the heat is on.
- Essential Mise en Place: Finely chop the salmon. Dice the red onion like you mean it. Chop that dill fresh. Zest and juice that lemon! Get your panko breadcrumbs ready. Having everything measured and chopped? Chef's kiss!
- Time Saving Organization Tips: Chop all your veggies first. Use the same cutting board, saves on washing up. Mix the wet ingredients (mayo, mustard, lemon juice) together. Keeps things flowing.
- Safety Reminders: Always wash your hands before and after handling raw fish. Keep raw salmon away from other foods in the fridge. Nobody wants a dodgy tummy.
step-by-step: Your Foolproof Salmon Burger Recipe
Right then, are you ready for making some salmon patties ? Follow these super easy steps, and you'll be chomping down on a salmon burger recipe in no time!
- Mix it Up: In a large bowl, gently combine 1 pound chopped salmon, 1/2 cup panko, 1/4 cup red onion, 1/4 cup dill, 2 tablespoons mayo, 1 tablespoon Dijon, 1 tablespoon lemon juice, 1 teaspoon lemon zest, 1/2 teaspoon smoked paprika, 1/4 teaspoon salt, 1/4 teaspoon pepper, and 1 beaten egg. Gently is the key word here.
- Chill Out: Cover the bowl and chuck it in the fridge for at least 30 minutes . This helps the burgers hold their shape, trust me.
- Patty Time: Divide the mixture into 4 equal parts. Form each into a patty about 3/4 inch thick. Careful now!
- Cook it Up: Heat 2 tablespoons olive oil in a skillet over medium heat. Cook the burgers for 5- 6 minutes per side , until golden brown.
- Temperature Check: Make sure the internal temp hits 145° F ( 63° C) . Nobody wants raw salmon!
Pro Tips for the Perfect Salmon Burger (and Amazing Salmon Burger Sauce Ideas!)
Want to take your seafood dishes game to the next level? Here are a few sneaky tricks:
- Expert Technique: For extra flavour, try adding a pinch of Old Bay seasoning to the mixture. Makes 'em zing.
- Common Mistake: Overmixing the salmon burger recipe . It makes them tough. Gently combine ingredients!
- make-ahead: Form the patties, wrap them individually, and keep them in the fridge for up to 24 hours before cooking.
Honestly, this salmon burger recipe is a total game changer. easy to make, packed with flavour, and a healthy alternative to beef.
So ditch the boring burgers and give these babies a try. trust me, you won't regret it! especially if you experiment with a salmon burger sauce .
Maybe a spicy mayo or a lemon dill aioli? sky's the limit. and hey, if you're looking for canned salmon recipes , this can totally work with canned salmon too! just drain it really well first.
Happy cooking!
Right then, let's talk recipe notes for this amazing salmon burger recipe . honestly, these are the bits that make or break a dish, you know? it's the little nuggets of wisdom.
This isn't just any of those canned salmon recipes or typical seafood dinner. this is gold, mate!
Serving up Success: Plating & Pairings
Alright, so you've got these glorious salmon patties cooked to perfection. how do you make 'em really sing? first off, presentation matters! think vibrant.
A smear of bright green pesto, a juicy slice of tomato, or even a simple tangle of rocket (arugula if you're across the pond) elevates the whole thing.
Honestly, a little effort goes a long way.
For sides? chips (fries for our american friends), obvs! but if you want to be fancy, try a light cucumber salad, or maybe some sweet potato wedges.
Drink wise, a crisp white wine like sauvignon blanc or a cold beer is the perfect partner. this salmon burger recipe healthy addition of the right side.
Storing Like a Pro: Keeping the Flavour Alive
So, you've made too many? It happens. Don't chuck 'em!
- Fridge: Pop those cooked salmon burgers in an airtight container. They'll be good for up to 3 days.
- Freezer: Yep, you can freeze 'em! Wrap each burger individually in cling film, then pop them in a freezer bag. They'll last for up to 2 months.
- Reheating: Easiest way? A quick zap in the microwave. But for the best texture, try reheating them in a pan with a little oil over medium heat. They'll taste almost as good as fresh!
Remix Time: Variations to Suit Your Mood
Fancy a change? Of course, you do!
- Dietary Adaptation: gluten-free? Use gluten-free breadcrumbs. Bob's your uncle!
- Seasonal Swap: In summer, top with grilled corn salsa. In winter, a dollop of cranberry sauce adds a festive touch.
Nutrition 101: Feel Good Food
Ok, i am no expert. each burger is a great source of omega-3 fatty acids. also, cooking salmon is a brilliant way to get lean protein and helps your heart.
Consider this salmon burger recipe healthy thanks to its amazing ingredients.
So there you have it! i hope these recipe notes help you take your salmon burger recipe to the next level.
Honestly, this isn't just a seafood dish. this could be your new favourite of burger recipes. get in the kitchen and get cooking! you got this!
Frequently Asked Questions
Why are my salmon burgers falling apart? It's like a soggy bottom situation!
Ah, the dreaded burger crumble! This usually happens because there's not enough binding or the mixture is too wet. The secret is to chill the salmon mixture for at least 30 minutes this firms everything up nicely.
Also, make sure you're using panko breadcrumbs (they're lighter and absorb moisture better than regular ones) and don't overmix! Overmixing releases too much moisture and makes for a fragile patty.
Can I use canned salmon for this salmon burger recipe? It's all I've got in the cupboard!
While fresh salmon is definitely preferable for its flavour and texture, you can use canned salmon in a pinch. Just make sure to drain it really well, as canned salmon tends to be quite moist.
You might also need to add a bit more panko breadcrumbs to compensate for the extra moisture and help the burgers hold their shape. Consider it a "Bake Off" worthy substitution, but fresh is always gold star!
How can I add more flavour to my salmon burgers? They're a bit bland at the moment.
Flavour town, here we come! Don't be shy with the herbs and spices. Smoked paprika adds a lovely smoky depth, and a little Dijon mustard brings a nice tang. You could also experiment with adding finely chopped capers, sun-dried tomatoes, or a dash of Worcestershire sauce for extra umami.
Basically, channel your inner Jamie Oliver and chuck in what tastes good to you!
What's the best way to cook these salmon burgers to ensure they're cooked through but not dry?
The key is to cook them over medium heat, not too high! This allows the burgers to cook through evenly without burning on the outside. Aim for about 5-6 minutes per side, or until they're golden brown and the internal temperature reaches 145°F (63°C).
Using a meat thermometer is your best bet for avoiding dry, overcooked burgers it's a real game changer. If the outsides are browning too quickly, lower the heat slightly.
How long will leftover salmon burgers last in the fridge, and what's the best way to reheat them?
Cooked salmon burgers will keep in the fridge for up to 2-3 days. Make sure to store them in an airtight container. For reheating, the best method is usually a gentle pan-fry over medium low heat, or a quick zap in the microwave. Be careful not to overcook them during reheating, as they can dry out easily.
A little splash of water in the pan can help keep them moist when pan-frying.
Can I freeze this salmon burger recipe for later?
Absolutely! Raw or cooked salmon burgers freeze well. To freeze raw burgers, place them on a baking sheet lined with parchment paper and freeze until solid. Then, transfer them to a freezer bag or airtight container.
To freeze cooked burgers, let them cool completely before wrapping individually in cling film and then placing them in a freezer bag. They can last for up to 2-3 months in the freezer. Thaw thoroughly in the fridge before cooking or reheating.
Seriously Good Salmon Burgers
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 450 |
|---|---|
| Protein | 30g |
| Fat | 25g |
| Carbs | 20g |
