Roasted Garlic Parmesan Green Beans
Recipe Introduction
Ever wondered what to serve with your roast chicken on a busy weeknight? Honestly, I've been there. Let's talk quick easy side dishes .
I'm gonna share my take on Roasted Garlic Parmesan Green Beans, a side that tastes way fancier than it actually is!
Quick Green Goodness: Your New Go-To Side
This green bean recipe is a simple vegetable sides that brings together the crispiness of roasted veggies and the savory goodness of garlic and parmesan. It's a flavor party!
A Bit About This Delightful Dish
The humble green bean, a staple in many cuisines, gets a gourmet makeover. Roasting is an ancient method, it adds so much flavor with minimal effort.
This recipe is super easy, only takes about 25 minutes start to finish. You get four servings. Perfect for a family dinner.
Why You'll Love This Recipe
This dish is a nutritional powerhouse! Green beans are packed with vitamins. Honestly, this is a recipe my kids actually ask for.
It's the garlic and parmesan, I reckon. Plus, it makes any meal feel a bit more special without any extra fuss.
Think of it as a 5 ingredient side dish , that becomes your own.
Honestly, This is a great way to eat healthy side dish recipes . I think about how simple this is and the fact that it can be added to any meal, and it is not boring.
I found that is a great option for weeknight side dishes , because the kids will eat it. And that's a win.
Let's get into the ingredients!
Ingredients & Equipment: Let's Get Started!
Ready to make some super quick easy side dishes ? We're talking about those 5 ingredient side dishes that come together faster than you can say "Bob's your uncle!" And today, we're making some garlic parmesan green beans .
Honestly, this has got to be one of my favourite easy vegetable sides .
Main Ingredients for the Best Green Beans Ever
- Fresh Green Beans: 1 pound (450g) . Make sure they're bright green and firm, not limp. You know? The fresher, the better.
- Olive Oil: 2 tablespoons (30ml) . Extra virgin is best for flavor.
- Garlic: 2 cloves , minced. Fresh is key here. Seriously!
- Parmesan Cheese: 1/4 cup (25g) , grated. Get the good stuff!
- Lemon Juice: 1 tablespoon (15ml) . Freshly squeezed is always a winner.
- Salt and Pepper: To taste. Don't be shy!
These roasted vegetables are a game changer! These ingredients create some healthy side dish recipes for a complete weeknight meal.
Seasoning Notes: Flavor Bomb!
Garlic and parmesan is a match made in heaven. But if you are feeling adventurous, add a pinch of red pepper flakes for a little kick.
A dash of balsamic glaze at the end is also incredible. No lemon? A splash of white wine vinegar will do.
Equipment You'll Actually Need
All you need is a baking sheet and a large bowl. No fancy equipment needed! If you don't have a baking sheet, a large oven safe skillet will work just as well.
Seriously, don't sweat it. These green bean recipes easy are about being accessible, not stressful.
These fast side dish recipes are a guaranteed hit. Quick dinner sides that are both delicious and practical. If you are looking for some simple side dish ideas , you've come to the right place.
Roasted Garlic Parmesan Green Beans: Your New Go-To Side
Honestly, I'm always on the lookout for quick easy side dishes . Especially ones that even I can't mess up. So I was chuffed when I discovered this ridiculously easy recipe for roasted garlic parmesan green beans .
Seriously, it's a game changer, and it's now one of my favourite fast side dish recipes .
Prep Like a Pro
- Essential mise en place: Trim 1 pound (450g) of fresh green beans. Mince 2 cloves of garlic. Grate 1/4 cup (25g) of Parmesan. Get your baking sheet ready. Honestly, this easy vegetable sides recipe couldn't be simpler, you know?
- Time saving organization tips: Do all your chopping while the oven preheats to 400° F ( 200° C) . It'll save you precious minutes!
- Safety reminders: Be careful handling the hot baking sheet when it comes out of the oven. Common sense, innit?
Let's Get Roasting: step-by-step
- Preheat Oven: Set your oven to 400° F ( 200° C) .
- Prepare Green Beans: In a large bowl, toss green beans with 2 tablespoons (30ml) olive oil, garlic, salt, and pepper.
- Spread: Lay the beans in a single layer on your baking sheet. Don't overcrowd it!
- Roast: Roast for 15- 20 minutes , until tender crisp and slightly browned.
- Parmesan Time: Take out of the oven, toss with Parmesan cheese and 1 tablespoon (15ml) lemon juice immediately .
- Serve: Serve right away. Bob's your uncle!
Pro Tips for the Win
- For extra flavour, use fresh garlic. But you can use 1/2 teaspoon garlic powder in a pinch.
- Don't skip the lemon juice! It adds a lovely brightness. Consider it one of those 5 ingredient side dishes .
- Common mistakes to avoid: Overcrowding the baking sheet leads to steamed, not roasted, green bean recipes easy .
These garlic parmesan green beans are perfect for a weeknight side dishes . They go with everything from roast chicken to grilled fish.
Plus, they sneak some healthy side dish recipes into your life. I reckon that's a win-win. And who knows, you might even think it's one of those simple side dish ideas that's worth making for your quick dinner sides again.
Recipe Notes for the Best Green Beans Ever!
So, you’ve just made my Roasted Garlic Parmesan Green Beans, right? Oh my gosh, they are good , aren't they? Seriously, sometimes I just make a batch of these as a snack.
Here are a few extra tidbits, so you can become a green bean master .
Serving These Beauties
Presentation matters, you know? Don’t just dump those gorgeous green beans on a plate! For a fancy touch, arrange them artfully on a platter.
A sprinkle of extra parmesan and a lemon wedge on the side will make them pop. These bad boys pair perfectly with anything grilled, like chicken or fish.
Honestly, serving them next to a pile of mashed potatoes? Chef's kiss! For drinks, a crisp white wine or even just a glass of iced tea works a treat.
Storing Leftovers Like a Pro
Got leftovers? Lucky you! Pop those easy vegetable sides in an airtight container. They'll keep in the fridge for up to 3 days .
To reheat, either zap them in the microwave (though they might lose a little crispness) or toss them back in a pan with a tiny bit of olive oil.
Freezing isn’t really recommended as they can get a bit soggy.
Remixing Your Green Beans
Fancy a change? For a bit of kick, add a pinch of red pepper flakes before roasting. Or try a drizzle of balsamic glaze after they come out of the oven for a sweet and tangy twist.
Want a healthy side dish recipes ? You can also substitute nutritional yeast. If you're after simple side dish ideas , then these are totally customizable.
No parmesan on hand? Pecorino Romano gives a sharper, saltier bite. Broccoli also works as a replacement.
A Little Nutrition Nitty Gritty
Alright, let’s talk nutrition. These garlic parmesan green beans are relatively low in calories, around 120 per serving. They're a good source of fiber and packed with vitamins.
Green beans themselves are loaded with Vitamin C and antioxidants. Plus, you’re getting a bit of protein from the parmesan.
Not bad for a fast side dish recipes , eh?
So, there you have it! Everything you need to make these roasted green beans a smashing success. They’re quick easy side dishes that anyone can make, and they’re guaranteed to impress.
Now get in the kitchen and create some magic, I know I will.
Frequently Asked Questions
How do I keep my roasted green beans from getting soggy? Nobody wants a soggy bottom!
The key to avoiding soggy green beans is not overcrowding the baking sheet. Give them space! This allows the heat to circulate properly and roast them instead of steaming them. Also, make sure they're thoroughly dry before you toss them with the oil and garlic. A quick pat down with some kitchen roll will do the trick.
Can I prep these Roasted Garlic Parmesan Green Beans ahead of time?
You can certainly get a head start! Trim the green beans and toss them with the olive oil, garlic, salt, and pepper up to a few hours in advance. Store them in an airtight container in the fridge until you're ready to roast.
Just add the Parmesan and lemon juice right before serving for the best flavour and texture like a freshly brewed cuppa!
I'm looking for quick easy side dishes that are also healthy. Are these green beans good for me?
Absolutely! These Roasted Garlic Parmesan Green Beans are a fantastic way to get your greens in. Green beans are packed with vitamins, fiber, and antioxidants. The Parmesan cheese adds a bit of calcium and protein, while the garlic and lemon provide extra flavor without a ton of extra calories.
Compared to some other quick easy side dishes, this is a relatively light and nutritious choice.
What other cheeses can I use instead of Parmesan? I'm feeling a bit adventurous, you see.
Feeling cheeky, are we? You could substitute Pecorino Romano for a sharper, saltier flavour, or Asiago for a nutty taste. If you are cooking for someone who is vegan, nutritional yeast is a great alternative for a similar savory flavour.
Just remember that different cheeses have different salt levels, so adjust the seasoning accordingly. Don't want to overdo it!
How long do leftover roasted green beans last, and what's the best way to store them?
Leftovers will keep in an airtight container in the fridge for 3-4 days. They're best reheated in a pan over medium heat to retain some crispness, or you can microwave them, though they might lose some of their texture. They are fantastic in frittatas and omelets!.
What are some variations I can try to spice up these quick easy side dishes? I'm a bit of a culinary daredevil!
Alright, you've got some Heston Blumenthal in you, I see! Try adding a pinch of red pepper flakes for a spicy kick before roasting. A drizzle of balsamic glaze after roasting adds a lovely sweet and tangy flavor. You can also experiment with different herbs like thyme or rosemary for a more earthy flavor profile.
A squeeze of lime is a good addition to the flavor of these side dishes.
Roasted Garlic Parmesan Green Beans
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 120 |
|---|---|
| Fat | 9g |
| Fiber | 3g |
