Kickin' Chicken Burritos: a Fiesta in Every Bite!

- Ingredients & Equipment
- Prep Like a Pro: Burrito Edition
- Rolling Right Along: Burrito Assembly 101
- Burrito Boss Moves
- Serving it Up Right: Burrito Plating & Pairings
- Storage Solutions: Keepin' it Fresh
- Mix it Up! Burrito Recipe Variations
- Nutrition Nuggets: Goodness in Every Bite
- Frequently Asked Questions
- 📝 Recipe Card
Alright, let's dive into making some seriously delicious burritos! Seriously, who doesn’t love a good burrito recipe ? But let's be real, sometimes they can be a pain to make.
Quick Hook: Your Burrito Bliss Starts Here
Ever crave that perfect, savory, spicy burrito? This burrito recipe delivers that and more. This recipe is all about juicy chicken and smoky spices. It is a total flavor bomb!
Unwrapping the Story: Your Kickin' Chicken Burrito Journey
Burritos, stemming from northern mexico, are a canvas for endless deliciousness. this version is a super easy weeknight meal! it only takes about 50 minutes total, prep to plate.
This burrito recipe is your ticket to making four satisfying burritos, perfect for sharing... or not.
Why This Burrito Rocks!
This burrito recipe uses lean chicken breast that makes it an easy high protein recipes dinner . it's also packed with fiber.
Plus, it's customizable. you can add whatever veggies you like! it's the perfect casual meal. it's great for a friday night with friends.
Honestly, what makes this special is how simple it is to throw together. it's much better than take out.
Ready to roll? Let’s gather the goods.
Ingredients you will need: For the Chicken:
- 1 pound boneless, skinless chicken breasts, cut into 1 inch cubes
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon smoked paprika
- Salt and freshly ground black pepper to taste For the Rice:
- 1 cup long grain white rice, rinsed
- 2 cups chicken broth
- 1 tablespoon butter For the Beans:
- 1 (15-ounce) can black beans, rinsed and drained For Assembly:
- 4 large flour tortillas (10-12 inch diameter)
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/2 cup salsa
- 1/4 cup chopped cilantro
- Optional: Diced avocado, shredded lettuce, pickled jalapenos
Alright, let's dive into what you'll need to make my kickin' chicken burritos! this burrito recipe is so customizable, but here’s the lowdown on the must haves.
Honestly, even if you mess up a little, it still tastes amazing.
Ingredients & Equipment
Main Players
- Chicken: 1 pound (450g) boneless, skinless breasts. Quality? Look for chicken that's pink and firm. Not pale and slimy, okay?
- Olive Oil: 1 tablespoon .
- Chili Powder: 1 teaspoon . Adds that smoky depth.
- Cumin: 1/2 teaspoon . Earthy goodness right here!
- Garlic Powder: 1/4 teaspoon . Because garlic makes everything better.
- Onion Powder: 1/4 teaspoon . Same as above!
- Smoked Paprika: 1/4 teaspoon . The secret ingredient for that campfire flavour.
- Salt & Pepper: To taste, duh.
- Rice: 1 cup (200g) long grain white. Rinse it first!
- Chicken Broth: 2 cups (475ml) . Low-sodium is your friend.
- Butter: 1 tablespoon . Makes the rice nice and fluffy.
- Black Beans: 1 (15-ounce) can (425g) , rinsed.
- Tortillas: 4 large flour tortillas. 10-12 inch ones!
- Cheddar Cheese: 1 cup (115g) shredded.
- Sour Cream: 1/2 cup .
- Salsa: 1/2 cup .
- Cilantro: 1/4 cup chopped.
- Optional Goodies: Avocado, lettuce, jalapenos
Seasoning Notes: Flavor Power Ups
This spice blend is key! chili powder, cumin, garlic, onion, and smoked paprika? chef's kiss . if you're missing something, don't sweat it.
A little taco seasoning works in a pinch. wanna kick it up a notch? a pinch of cayenne in the chicken will do the trick.
If you are looking for easy high protein recipes dinner this would be a great start. easy cod dinner recipes don't compare with the easiness of this recipe.
Gear You Need
- Large Skillet: For cooking the chicken.
- Medium Saucepan: Rice's happy place.
- Cutting Board & Knife: Safety first!
- Measuring Cups & Spoons: Don’t eyeball it… unless you're brave.
No saucepan? a pot will do. no fancy skillet? a frying pan is fine. honestly, simple cod fish recipes don't need as much cooking gear as this burrito recipe.
This recipe is an alternative for healthy dinner recipes with fish
Now, about that burrito recipe stat: did you know the average american eats about 67 pounds of tortillas per year? we love our burritos! and if you want to make a parmesan crusted cod recipes instead? it is a healthier option to the weight watcher cod fish recipes .
You know when you're making recipe for cod fillets and everything just clicks? well, that's how i feel about this burrito recipe ; it just works .
So, gather your stuff, and let's get cooking.
Alright, let's talk burritos! this kickin' chicken burrito recipe is like a party in your mouth. seriously, it's so easy, even i can't mess it up, and that's saying something.
We're talking tender chicken, flavorful rice, creamy beans, all wrapped up tight in a warm tortilla. this burrito recipe is a weeknight win.
Prep Like a Pro: Burrito Edition
First things first, let's get our stuff together. It's called mise en place which is french for 'everything in its place' and it'll save your sanity.
- Essential mise en place: Chop that chicken (1 pound), rinse the rice (1 cup), drain those beans (1 can), and shred some cheese (1 cup). Oh, and grab the sour cream (1/2 cup) and salsa (1/2 cup).
- Time saving organization tips: I like to chop all my veggies ahead of time, like, maybe even the day before. It cuts down on the stress when you're actually cooking. Honestly, it's a game changer.
- Safety reminders: Don't be a hero use a sharp knife and watch those fingers! No one wants a band aid burrito .
Rolling Right Along: Burrito Assembly 101
This is where the magic happens. Don't stress, it's easier than parallel parking.
- Cook the Chicken: Sauté the cubed chicken in olive oil (1 tbsp) over medium high heat until cooked through. We're talking 165° F . Season with chili powder, cumin, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Rice is Nice: Simmer rice (1 cup), chicken broth (2 cups), and butter (1 tbsp) until the rice is tender. About 18- 20 minutes .
- Warm 'em Up: Warm those tortillas! Seriously, warm tortillas are KEY. Prevents cracking!
- Load it Up: Layer rice, beans, chicken, cheese, sour cream, and salsa. Not too much, or you'll have a burrito explosion.
- Roll With It: Fold in the sides, then roll up the bottom tightly.
Burrito Boss Moves
Want to take your burrito game to the next level? Here are my secrets.
- Pro Tip #1: A little sear in the pan gives it a crispy exterior . Yum!
- Pro Tip #2: Don't overfill! Trust me on this one. Nobody likes a busted burrito.
- Common mistake to avoid: Cold tortillas! Warm them or they'll crack.
- make-ahead options: Cook the chicken and rice ahead of time. BOOM! Quick weeknight dinner. If you are looking for Easy High Protein Recipes Dinner , a burrito recipe like this one is one of the best way to include it.
So there you have it! my foolproof burrito recipe . it is the best option if you are looking for healthy dinner recipes with fish or simple cod fish recipes .
You can substitute the chicken with some grilled or seared recipe for cod fillets , and add ingredients following the principles of weight watcher cod fish recipes .
Seriously, this burrito recipe is perfect for quick cod recipes . or maybe you are looking for parmesan crusted cod recipes , just simply add parmesan, and you'll get a great recipe with all the benefits of healthy cod dinner recipes .
Go get cooking. and don't forget to tell me how it turns out!
Alright, let's talk burrito business! we've got our kickin' chicken burrito recipe down, but before you dive in, let's go over some pro-tips.
These recipe notes will help you customize it, store it, and make it truly yours .
Serving it Up Right: Burrito Plating & Pairings
Presentation matters, you know? slap that burrito recipe on a plate. but how can you make it wow ? honestly, a little goes a long way.
A dollop of fresh guac on the side looks amazing. try arranging a few tortilla chips artfully around the burrito.
Bam! restaurant vibes.
For drinks, a crisp Mexican lager is classic. If you're feeling fancy, a margarita is always a good call. Water's fine, too. No judgement here!
Storage Solutions: Keepin' it Fresh
Got leftovers? Sweet! Let's keep 'em tasty.
Refrigeration: Wrap those burritos tight in foil or plastic wrap. They'll last in the fridge for about 3-4 days.
Freezing: Wanna save 'em for later? Freezing is your friend. Wrap individually in plastic wrap, then in foil. They can hang out in the freezer for up to 2 months.
Reheating: for fridge burritos, microwave 'em for a minute or two. for frozen, let them thaw in the fridge overnight or nuke them carefully.
Watch out for hot spots! you can also reheat in a skillet for a crispier shell.
Mix it Up! Burrito Recipe Variations
This burrito recipe is a great base. But it's your burrito. Let's personalize it.
Dietary Adaptations:
- Low-Carb: Ditch the tortilla and make a burrito bowl. Extra lettuce!
- dairy-free: Skip the cheese and sour cream. Load up on avocado!
Seasonal Swaps:
- Summer: Add grilled corn and zucchini.
- Fall: Butternut squash or roasted sweet potatoes are amazing.
Nutrition Nuggets: Goodness in Every Bite
Okay, let's be real. this burrito recipe is delicious . but what's the nutritional rundown? it's packed with protein from the chicken and beans.
It's got fiber from the beans. plus, you get vitamins from the veggies. one study indicated that people who eat beans 4 times per week may significantly reduce heart disease.
It's an easy high protein recipes dinner!
This burrito recipe is a fun launchpad! don't be afraid to get creative. experiment with different fillings, toppings, and spices.
You got this! try parmesan crusted cod recipes , quick cod recipes , or easy cod dinner recipes later! or maybe simple cod fish recipes or healthy dinner recipes with fish ? you might even try recipe for cod fillets , healthy cod dinner recipes , or weight watcher cod fish recipes !
Frequently Asked Questions
I'm a burrito novice! What's the secret to folding a burrito without it exploding?
Ah, the age-old question! Think of it like wrapping a present, but for your tummy. First, warm your tortilla crucial! This makes it pliable, like trying to persuade a toddler. Don't overfill it, either; less is more, like a well kept British secret.
Fold in the sides, then the bottom, and roll it tight, like a proper English roll. If you're still having trouble, a toothpick can be your temporary best mate until you get the hang of it.
Can I make this burrito recipe vegetarian, or even vegan?
Absolutely, guv'nor! Swapping out the chicken is a doddle. Grilled veggies like bell peppers, onions, and courgette (that's zucchini for our American friends!) work a treat. Tofu or tempeh, crumbled and seasoned with the same spices as the chicken, is also a great shout.
To make it vegan, just swap the cheese and sour cream for plant based alternatives loads of great options out there these days!
How long will these burritos last in the fridge, and what's the best way to reheat them?
Properly stored in an airtight container, your burritos will be champion in the fridge for about 3-4 days. Reheating them depends on your patience. For a quick fix, microwave for 1-2 minutes, but be warned, the tortilla might get a bit soggy.
For a crispier finish, try reheating them in a skillet or under the grill (broiler) just keep an eye on them to prevent burning.
What variations can I make to this burrito recipe to mix things up?
Fancy a bit of a change, eh? Loads of ways to pimp your burrito! Try using different proteins like spicy beef or even pulled pork. Experiment with different beans, like pinto or refried. Adding some roasted sweet potatoes or corn kernels can also liven things up a bit, mate!
Don't be afraid to experiment with different cheeses and sauces, too think outside the tortilla!
How can I reduce the sodium content of this burrito recipe? Is this healthy?
Good on you for thinking about the sodium, health guru! Opt for low-sodium or no-salt added beans and chicken broth. Be mindful of the salt you add while cooking, and use fresh herbs and spices to boost flavour instead.
Using fresh ingredients where possible, limiting cheese and using plain yogurt instead of sour cream are all ways to make this burrito recipe healthier. Burritos can be healthy, depending on your ingredients, like everything, moderation is key!
I'm looking for a good burrito recipe; can I freeze these burritos for meal prep?
Freezing burritos is a brilliant idea for meal prepping, like planning for a rainy day! Let the cooked burritos cool completely, then wrap them individually in cling film (plastic wrap) and then foil. They'll keep well in the freezer for up to 2-3 months.
To reheat, thaw them overnight in the fridge, and then reheat using your preferred method microwave, skillet, or oven. Just make sure they're piping hot all the way through before tucking in.
Kickin Chicken Burritos A Fiesta In Every Bite

Ingredients:
Instructions:
Nutrition Facts:
| Calories | 650 |
|---|---|
| Fat | 25g |
| Fiber | 8g |