Hearty Mulligatawny Soup a Curryspiced Comfort Bowl
Recipe Introduction
Fancy a bit of sunshine in a bowl? Ever had a day when you needed a hug from the inside? Then this Hearty Mulligatawny soup recipe is just the ticket, mate! It’s packed with flavour and will warm you right up.
Quick Hook
This is a classic, right? The mulligatawny soup vegetarian recipe packs a spicy, comforting punch. It's just the right mix of savory and warming that you can never get wrong.
Brief Overview
This delicious curry soup is thought to have originated in India during British colonial rule. It is fairly easy to make and only takes about an hour to cook.
It serves six, making it perfect for a family meal. It's one of those British Indian soup recipes that's stood the test of time for a reason!
Main Benefits
This spicy lentil soup recipe is not only delicious but also packed with goodness. Lentils are brilliant for you, full of protein and fiber.
This soup is perfect for a cold evening or when you're feeling a bit under the weather. What makes this easy mulligatawny soup recipe special? It's totally adaptable.
You can make Mulligatawny soup without chicken , or load it up with extra veggies. It is one of the finest recipes from the Indian lentil soup recipe catagory.
It's all about comfort!
Ready to grab your apron? Let's take a gander at the ingredients.
Right, let's talk shop about the bits and bobs you'll need for this cracking mulligatawny soup recipe . Don't worry; it's not rocket science.
We're aiming for a comforting bowl of curry soup perfection here. You know, the kind that makes you say, "Ooh, that's the ticket!"
Essential Kit & Kaboodle
Let's start with the heart of the matter: the ingredients.
Main Ingredients Breakdown
Vegetable Oil : 2 tablespoons (30ml) . Any neutral oil will do, like sunflower or rapeseed. Honestly, don't sweat this one too much.
Onion : 1 large (approx. 200g) , chopped. Brown or yellow, whatever you've got lurking in the veg drawer.
Garlic : 2 cloves , minced. Fresh is always best, innit?
Ginger : 1 inch (2.5cm) , grated. Go for fresh ginger; it adds a real zing.
Carrots : 2 (approx. 150g) , diced. The brighter, the better.
Celery : 2 stalks (approx. 150g) , diced. Adds a nice bit of crunch, even when cooked.
Apple : 1 (approx. 150g) , peeled, cored, and diced. A Granny Smith adds a lovely tartness.
Curry Powder : 1 tablespoon (15ml) . Mild or medium; depends how brave you're feeling. A good curry powder is key to a proper Indian lentil soup recipe .
Cumin : 1 teaspoon (5ml) , ground.
Coriander : ½ teaspoon (2.5ml) , ground.
Cayenne Pepper : ¼ teaspoon (1.25ml) . Optional, if you fancy a kick.
Chicken Stock : 6 cups (1.4 liters) . Or veg stock if you're making the mulligatawny soup vegetarian recipe . Good quality stock makes all the difference.
Red Lentils : 1 cup (200g) , rinsed.
Diced Tomatoes : 14 ounces (400g) , canned, undrained.
Bay Leaf : 1 . A classic for adding depth.
Cooked Chicken : 1 pound (450g) , shredded. Leftover roast chicken is perfect. For a mulligatawny soup without chicken , just skip it or add some chickpeas.
Lemon Juice : Juice of 1 lemon (approx. 2 tablespoons/30ml) . Adds a lovely brightness at the end.
Salt and Pepper : To taste.
Garnish : Fresh cilantro, yogurt, toasted almonds (all optional).
Seasoning Notes The Secret Sauce
For that proper Curry spices kick, don't skimp on the curry powder! The combination of cumin and coriander adds warmth.
A touch of cayenne will give it a lift if you're after a spicy lentil soup recipe . If you don't have all the spices, use a good quality madras curry powder!
Equipment You'll Need Keep It Simple
You don't need a fancy kitchen to nail this easy mulligatawny soup recipe .
- A decent sized pot or Dutch oven
- Chopping board and knife (obviously!)
- A grater (for the ginger)
- Measuring cups and spoons.
- Ladle (for serving that delicious soup!)
If you haven't got a Dutch oven, a large saucepan is fine. Just make sure it's heavy bottomed. Now, get cooking.
Hearty Mulligatawny Soup: A Curry Spiced Comfort Bowl
Fancy a trip to flavour town? This mulligatawny soup recipe is your ticket! It is easier than you think. It's a British Indian classic, blending curried goodness into a bowl of cozy.
Honestly, it warms you right up! Let's dive in!
Prep Like a Pro
Good prep is key. Chop your onion (approx. 200g), mince garlic and grate ginger. Dice carrots (approx. 150g), celery (approx.
150g), and apple (approx. 150g). Having everything ready saves time. Plus, it stops you from panicking halfway through. Safety first: watch those fingers with the knife!
step-by-step to Curry Soup Perfection
- Heat 2 tablespoons (30ml) of oil in a pot. Sauté onion, garlic, and ginger. Cook until softened, like 5 minutes .
- Stir in carrots, celery, and apple. Add 1 tablespoon (15ml) curry powder, 1 teaspoon (5ml) cumin, ½ teaspoon (2.5ml) coriander, and cayenne (if you're brave!). Cook for 1 minute to release flavours. These curry spices are essential.
- Pour in 6 cups (1.4 liters) of chicken or vegetable stock. Add 1 cup (200g) red lentils and 14 ounces (400g) diced tomatoes. Toss in a bay leaf. Simmer for 30 minutes , or until lentils are tender.
- Stir in 1 pound (450g) of cooked shredded chicken (optional). Heat through. This mulligatawny soup without chicken is still amazing, though.
- Remove the bay leaf. Season with salt, pepper, and lemon juice from 1 lemon.
- Serve! Garnish with cilantro, yogurt, and toasted almonds if you want to be fancy.
Pro Tips for British Indian Soup Recipes
Sautéing the spices intensifies their flavour. Don't skip it! A good stock is the base. Use homemade or shop bought good stuff.
Don't overcook the lentils. Nobody likes mush! For a spicy lentil soup recipe , add more cayenne! For a mulligatawny soup vegetarian recipe , use veg stock and ditch the chicken.
There are lots of mulligatawny soup variations .
So there you have it. A cracking easy mulligatawny soup recipe . This is a flavour bomb. It's a guaranteed crowd pleaser.
Don't be shy give it a go! You will find out this Indian lentil soup recipe is absolutely the authentic mulligatawny soup recipe you were looking for.
Cheers to that!
Recipe Notes for Your Brilliant Bowl of Curry Soup
Right then, before you dive headfirst into this glorious mulligatawny soup recipe , a few extra bits to make sure you absolutely nail it.
Honestly, this is where we go from "blimey, that's alright" to "Gordon Ramsay who?".
Get Your Serve On Plating and Presentation
Fancy it up a bit, why don't you? Ladle your Curry Soup into a nice bowl. Swirl in a dollop of yogurt or crème fraîche.
Sprinkle with fresh coriander and some toasted almonds. It's like giving your eyes a little treat before the taste explosion! Serve with warm naan or poppadums perfect for soaking up every last drop.
British Indian soup recipes often pair well with chutney and raita.
Storing Like a Pro
Got leftovers? Winner! Once cooled, stick your easy mulligatawny soup recipe in an airtight container and into the fridge. It'll happily sit there for 3-4 days .
Want to freeze it? Go for it! It'll keep for up to 3 months . Just make sure it's properly defrosted before reheating gently on the hob.
Twists and Tweaks - Mulligatawny Soup Variations
Feeling adventurous? Let's talk changes. Want a mulligatawny soup vegetarian recipe ? Simply ditch the chicken and use vegetable stock.
You can even bulk it up with extra veggies like sweet potato or cauliflower. Need it dairy-free? Skip the yogurt garnish and use coconut cream.
Seasonal ingredient swaps can also add a unique twist.
Oh my gosh, I remember one time I tried adding butternut squash in the autumn! It was divine. You know?
Nutrition, innit?
This Indian lentil soup recipe , even a spicy lentil soup recipe , is packed with goodness! It's a decent source of protein, fibre, and vitamins.
Red lentils are fantastic. They're low in fat and help keep you feeling full. Of course, the exact nutrition will depend on your ingredients, but it's a solid, healthy meal.
Try Mulligatawny soup without chicken for fewer calories, but plenty of flavour. Also, you can easily adjust the heat with Curry Spices to suit your preference.
I was reading an article the other day, 85% of people don't reach the recommended daily fiber intake, so this is a good choice!
There you have it. All the extra bits to make your authentic mulligatawny soup recipe absolutely banging! Give it a go, have some fun, and don't be afraid to experiment.
You'll be chowing down on the best mulligatawny soup variations in no time!
Frequently Asked Questions
What exactly is Mulligatawny soup, anyway? Sounds a bit posh!
Right, so Mulligatawny soup is basically a British Indian soup that originated in the days of the Raj. Think of it as a curried vegetable and lentil soup, often with chicken, simmered in a flavourful broth. It's a delicious way to use up leftover roast chicken!
Can I make this mulligatawny soup recipe vegetarian or vegan? I'm not much of a meat eater.
Absolutely, guv'nor! Making a vegetarian or vegan Mulligatawny is dead easy. Just ditch the chicken and use vegetable stock instead of chicken stock. You might want to add some extra vegetables like cauliflower or sweet potato to bulk it out a bit and keep it interesting.
My Mulligatawny soup recipe didn't quite pack the punch I was hoping for. How can I make it spicier?
Spice it up, you say? No worries! First, make sure your curry powder is fresh. Then, try adding a finely chopped red chili along with the garlic and ginger. A pinch of chili flakes or a dash more cayenne pepper will also do the trick, just be careful not to go overboard unless you want a right fiery mouthful!
Can I freeze Mulligatawny soup, and how long will it last? I tend to cook in bulk.
Good thinking! Mulligatawny soup freezes brilliantly. Allow it to cool completely, then portion it into freezer safe containers or bags. It'll happily keep for up to 3 months in the freezer.
When you're ready to eat, defrost it thoroughly in the fridge overnight and then reheat gently on the stovetop, giving it a good stir now and then.
I'm watching my waistline, is this Mulligatawny soup recipe healthy?
Mulligatawny can be a healthy choice, depending on the ingredients and portion size. It's packed with vegetables, lentils (a great source of fibre!), and protein if you include chicken. Using less oil, lean chicken, and opting for low-sodium stock will help keep the calories and sodium in check.
A dollop of plain yogurt, instead of crème fraîche, adds a bit of creamy coolness without all the fat.
What can I serve with Mulligatawny soup to make a proper meal of it? I want to impress my mates.
To make a proper meal, think Indian side dishes. Warm naan bread or poppadums are perfect for dipping. A dollop of mango chutney adds a sweet and tangy element, and a refreshing cucumber raita will cool the palate.
If you're feeling adventurous, try serving it with a simple rice pilaf to soak up all those delicious flavors. Bob's your uncle, a feast fit for royalty!
Hearty Mulligatawny Soup A Curryspiced Comfort B
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 |
|---|---|
| Fat | 15g |
| Fiber | 8g |
