Green Bean Pork Tenderloin Stirfry

Green Bean & Pork Stir Fry: Ready in a Jiffy

Ever have one of those days? You know, when cooking feels like climbing Everest? Well, I've got just the thing.

This green beans and pork recipe is your weeknight savior. It's quick, easy, and seriously delicious.

This tasty dish isn't just some random concoction. It draws inspiration from classic Asian cuisine. Think fresh ingredients, bold flavors, and a little bit of wok wizardry.

Don't worry though, you don't need a Michelin star to pull this off. We are making some delicious Pork With Green Beans .

Why This Recipe Rocks

Want to impress your family or mates without spending hours in the kitchen? This is your ticket! It feeds four hungry people.

It is ready in under 40 minutes! Plus, it's packed with protein and vitamins. This makes it a healthy and satisfying meal.

Hello Flavour Town: The Magic of Asian Pork Stir Fry

Honestly, what sets this Pork Green Beans stir fry apart is the sauce. The savory hoisin, tangy rice vinegar, and sweet brown sugar create a symphony of flavors.

It coats every bite of the tender pork and crisp tender green beans. Seriously, you won't want to stop eating it.

It also goes really well served as Pork Loin And Green Beans .

Time to Grab Your Ingredients

Let’s get this show on the road and talk ingredients.

You know what else is so great? You can easily find these ingredients at your local supermarket. No need to trek to specialty shops or break the bank.

I once tried to get fancy and source exotic mushrooms for this. Total waste of time, the basic recipe is awesome as is.

We are making a Green Bean Stir Fry after all!.

Right then, let's chat about what you'll need for this Green Beans and Pork masterpiece. Honestly, it's easier than putting the kettle on.

Don't worry, you can easily make some Pork With Green Beans . I've made this recipe a squillion times!

Gear Up: What You Need to Cook Pork Green Beans

Forget fancy gadgets. You don't need a Michelin star kitchen for this, alright?. For this green bean stir fry , grab a decent sized frying pan or wok.

A sharp knife and chopping board are non-negotiable. A couple of measuring spoons will also come in handy. If you don't have measuring spoons, just use regular spoons at home.

Don't have a wok? No sweat! A large skillet works just fine. Honestly, I've even used a deep frying pan in a pinch.

The Main Event: Ingredients for Pork and Green Beans

Here's the lowdown on what you'll need, both US and metric, because we're proper international now.

Pork Tenderloin Prep

• 1 lb (450g) pork tenderloin: Trimmed and sliced into ½-inch medallions. Pork Loin and Green Beans are a classic pairing. The quality of the pork really shines through here. Look for pork that's pink and firm. Avoid anything pale or slimy.
• 1 tablespoon (15ml) low sodium soy sauce
• 1 tablespoon (15ml) cornstarch
• 1 teaspoon (5ml) sesame oil
• ½ teaspoon (2.5ml) ground black pepper

Stir Fry Superstars

• 1 tablespoon (15ml) vegetable oil: Canola works great too.
• 2 cloves garlic: Minced finely.
• 1 inch (2.5cm) piece of ginger: Peeled and minced.
• 1 lb (450g) fresh green beans : Trimmed. Honestly, frozen ones work in a pinch, but fresh are best!. This Pork And Vegetables Recipes are very versatile.
• ¼ cup (60ml) low sodium chicken broth
• 2 tablespoons (30ml) hoisin sauce: If you're feeling fancy, find a good Hoisin Pork and Green Beans version!
• 1 tablespoon (15ml) rice vinegar
• 1 teaspoon (5ml) brown sugar
• 1 teaspoon (5ml) sesame oil: For that final flourish.
• Sesame seeds: For garnish. Optional, but they look pretty! If you feel creative, you can always play with variations on Asian Pork Stir Fry

Seasoning Secrets for Chinese Green Beans With Pork

This is where the magic happens!. Garlic and ginger are your best mates here. Don't skimp on them! The hoisin sauce adds a lovely sweetness and depth of flavour.

If you can't find hoisin, try a mix of soy sauce, honey, and a tiny bit of peanut butter. Honestly, it's a decent substitute.

Soy sauce and rice vinegar provide that essential savoury tang. For a bit of heat, add a pinch of red pepper flakes.

Right, that's all folks. Now get cooking and enjoy your Quick Pork and Green Bean Dinner !

Stir Fry Like a Boss: Green Beans and Pork Tenderloin Sorted!

Alright, you lot! Fancy a quick and easy dinner that tastes like you've been slaving away all day? This Green Beans and Pork stir fry is your answer.

It's proper tasty, super simple, and even Aunt Mildred could knock it out of the park. I mean, who doesn't love Pork With Green Beans ? Seriously, this dish ticks all the boxes.

I am going to take inspiration from my favourite recipe to make my life easy.

Prep Like a Pro: Getting Your Ducks in a Row

• Essential mise en place: Slice your 1 lb pork tenderloin into little medallions and trim 1 lb green beans . Mince 2 cloves of garlic and 1 inch of ginger . Honestly, the better the prep, the quicker the cook.
• Time saving organization tips: Mix the marinade and sauce before you even think about turning on the hob. Trust me, you'll thank me later. Also, you know? I usually double the sauce because leftovers are my jam.
• Safety reminders: Sharp knives are no joke. Keep those fingers tucked away. And for goodness sake, wash your hands! No one wants porky paws touching their dinner.

step-by-step: From Zero to Hero

1. Marinate the pork in 1 tbsp soy sauce, 1 tbsp cornstarch, 1 tsp sesame oil , and ½ tsp pepper .
2. Whisk together ¼ cup chicken broth, 2 tbsp hoisin sauce, 1 tbsp rice vinegar , and 1 tsp brown sugar . This hoisin pork and green beans sauce is magic.
3. Sauté garlic and ginger in 1 tbsp vegetable oil for 30 seconds . Watch out for burning; no one likes burnt garlic.
4. Cook pork for 3- 4 minutes until browned. Remove it and set aside.
5. Stir fry green beans for 5- 7 minutes until crisp tender. A splash of water helps. These pork green beans are the best!
6. Return pork, add sauce, and simmer for 1- 2 minutes until thick.
7. Drizzle with 1 tsp sesame oil . Garnish with sesame seeds if you're feeling fancy.

Pro Tips for a Cracking Stir Fry

• Don't overcrowd the pan! Cook the pork in batches for even browning. I learned that the hard way once what a disaster!
• Common mistakes? Mushy green beans! Keep 'em crisp tender. You're aiming for a bit of bite, not baby food. Now if your looking for pork and vegetables recipes this is great for you.
• make-ahead? Marinate the pork in the morning. Dinner will be ready in a flash. I've got a pork tenderloin green bean recipe if you ever want to try it.

So there you have it. A quick pork and green bean dinner that's way better than takeaway. Go on, give it a go.

You might just surprise yourself and if you are looking for something Asian Pork Stir Fry this ones for you.

Also this Chinese Green Beans With Pork is delicious!

Recipe Notes: Getting the Most From Your Green Beans and Pork

Right then, before you get stuck in, let's have a quick natter about some bits and bobs to make your green bean stir fry experience even better.

Honestly, these are the kind of things I wish I knew the first time I tried making this Asian pork stir fry recipe!

Serving Suggestions: Making it Look the Business

Alright, so you've nailed the stir fry. Now how do you make it look a million dollars? First, presentation matters. Think about the plate: A nice bed of fluffy rice underneath the pork with green beans looks great.

Sprinkle with some extra sesame seeds. If you're feeling fancy, add a few sprigs of fresh coriander. For a cracking good side, try some kimchi! A nice chilled pint of insert brand name here hits the spot.

Storing Tips: Keeping it Fresh, Mate!

Leftovers? Lucky you! This quick pork and green bean dinner reheats beautifully. Pop it in an airtight container and it'll happily keep in the fridge for up to 3 days .

I wouldn't recommend freezing this one. The green beans can get a bit mushy. Reheat in a pan over medium heat, or even give it a blast in the microwave (though pan-frying is always better for texture!).

Remember to always check the food is piping hot.

Variations: Mix it Up!

Fancy a bit of a change? No worries! If you're watching the waistline, you can easily adapt this. Load up on the green beans and go easy on the pork loin .

Using a pork tenderloin green bean recipe , there are plenty of alternatives, in case you´re catering for dietaries. Swap the hoisin pork and green beans with Tamari if you are gluten intolerant.

For a seasonal twist, try using asparagus in the spring or even some chopped butternut squash in the autumn for some amazing pork and vegetables recipes !.

Nutrition Basics: Goodness in Every Bite

Okay, let's talk numbers, but don't switch off! This recipe is actually pretty good for you. You've got protein from the pork green beans .

Fiber from the green beans that keep you full. Plus, all those vitamins and minerals from the ginger and garlic.

It's a balanced meal that won't leave you feeling sluggish. Always aim for variety in your diet, of course.

So there you have it! A few extra tips and tricks to make your Chinese green beans with pork experience a roaring success. Now get cooking and enjoy!