Crockpot Beef and Broccoli
- Crockpot Beef and Broccoli: Restaurant Quality, Pocket-Friendly Price
- Is this a really Budget friendly meals ?
- Is this recipe good for Student budget crockpot recipes ?
- Ingredients & Equipment
- Crockpot Beef and Broccoli: Restaurant Quality, Pocket-Friendly Price
- Recipe Notes for Your Crockpot Beef and Broccoli
- Frequently Asked Questions
- 📝 Recipe Card
Crockpot Beef and Broccoli: Restaurant Quality, Pocket Friendly Price
Fancy some take away without breaking the bank? Who doesn't, eh? This Crockpot Beef and Broccoli recipe nails the flavour of your fave Chinese, but it's way easier on the wallet.
Forget splashing out and embrace crockpot meals cheap . It's restaurant quality without the restaurant prices.
A Taste of the East Made Easy
This dish isn't just delicious; it’s a global mashup. Originating from American Chinese cuisine, it delivers comforting flavors. Best part? It is incredibly simple to make! Expect about 15 minutes of prep.
The slow cooker recipes for two cheap cooks while you chill. This recipe yields 6 generous servings. Perfect for a family dinner or meal prepping.
Why This Recipe Rocks
Honestly, I rave about the simplicity. But it is packed with protein and nutrients. Crockpot meals cheap can be healthy! You're getting a good dose of energy and vitamins from the beef and broccoli.
This is the ideal dish for a busy weeknight. Plus, it's a great way to impress without stress! And that's always a winner in my book.
Is this a really Budget friendly meals ?
Looking for affordable family crockpot dinners ? Or maybe some dump and go crockpot recipes cheap ? I get it, money doesn't grow on trees.
This recipe is a fantastic way to stretch your budget. We are talking some Crockpot meals under $10 .
Is this recipe good for Student budget crockpot recipes ?
If you're a student, this is your new best mate. Cheap ingredients, minimal effort, maximum flavour. You can bulk cook on a Sunday and have meals sorted for the week.
Say goodbye to expensive take aways. You can then say hello to cheap beef recipes . It is definitely a lifesaver.
Ingredients & Equipment
Alright, let’s talk about what you need to make this amazing beef and broccoli. It is one of the best crockpot meals cheap for your family! You won’t need fancy equipment.
Main Ingredients
Here's the shopping list, sorted for your convenience. Grab your basket and let's go!
- Beef: 1.5 lbs ( 680g ) beef chuck, cut into 1 inch cubes. Look for well marbled beef. This will make it so tender! Cheap beef recipes are my favorite.
- Oil: 1 tbsp ( 15ml ) vegetable oil. Any neutral oil will do.
- Onion: 1 medium yellow onion, chopped.
- Garlic: 2 cloves , minced. I sometimes use garlic powder if I'm feeling lazy.
- Ginger: 1 inch ( 2.5cm ) ginger, peeled and minced. Fresh ginger is best.
- Soy Sauce: ½ cup ( 120ml ) low-sodium soy sauce. Trust me, go low sodium!
- Brown Sugar: ¼ cup ( 60ml ) packed brown sugar. Affordable family crockpot dinners can still taste amazing.
- Cornstarch: 2 tbsp ( 30ml ). This thickens the sauce perfectly.
- Water: ¼ cup ( 60ml ) cold water.
- Sesame Oil: 1 tbsp ( 15ml ). Adds a nutty flavour.
- Broccoli: 1 head , cut into florets. Fresh or frozen works.
- Rice: Cooked rice, for serving.
- Garnish: Sesame seeds and sliced green onions, optional.
Seasoning Notes
Soy sauce, brown sugar, and sesame oil are the magic trio. This combo delivers the umami goodness. This is a secret to dump and go crockpot recipes cheap .
For extra flavour, you can add a pinch of red pepper flakes. Or, even better, a dash of sriracha! If you are one a student budget crockpot recipes , use what you have!
Equipment Needed
You really do not need much to make slow cooker beef and broccoli .
- Crockpot: A 6-quart slow cooker. Size matters here!
- Skillet: A large skillet for searing the beef.
- Measuring tools: Cups and spoons.
- Cutting board and knife.
Honestly, that's it! This is one of the reasons crockpot meals under $10 are so amazing. Slow cooker recipes for two cheap make this perfect for a night in.
I made this for me and my mate Liam once after uni, and he still raves about it! Easy crockpot recipes are the best way to go about cooking.
Budget friendly meals are important to me.
Crockpot Beef and Broccoli: Restaurant Quality, Pocket Friendly Price
Fancy a Chinese takeaway but your bank balance is crying? Don’t worry, I've got you covered! I am so excited to share my recipe for crockpot beef and broccoli .
It tastes just like your favourite restaurant dish. Honestly, it is a game changer. And the best part? It's ridiculously easy on the wallet.
We're talking serious budget friendly meals here, folks! This is one of the easy crockpot recipes that even a student can master.
This recipe, if you already have the soy sauce and common condiments and spices, can easily turn into Crockpot meals under $10 .
It's all about those simple wins.
Prep Steps: From Zero to Hero
- Essential mise en place: Chop 1.5 lbs of beef chuck into 1 inch cubes. Mince 2 cloves of garlic and chop one medium yellow onion. Cut one head of broccoli into florets.
- Time saving organization tips: I prep my veggies the night before. Trust me, it is such a time saver! I make sure the beef is cubed and ready to go in the fridge.
- Safety reminders: Use a clean cutting board for your meat. Wash everything thoroughly.
step-by-step: Your Path to Flavor Town
- Sear the beef in 1 tbsp vegetable oil. Use a hot pan and don't overcrowd it!
- Combine seared beef, chopped onion, minced garlic, and minced ginger in the slow cooker .
- Make the sauce. Whisk together ½ cup soy sauce, ¼ cup brown sugar, and 1 tbsp sesame oil. Then pour over the beef.
- Slow cook on low for 4- 6 hours or high for 2- 3 hours , until the beef is tender.
- Thicken the sauce. Mix 2 tbsp cornstarch with ¼ cup cold water. Pour this into the crockpot during the last 30 minutes , stirring well.
- Add the broccoli in the last 30 minutes of cooking. Cook until crisp tender.
- Serve this bad boy over rice. Boom! Dinner is served.
Pro Tips: Secret Sauce to Success
- Don't overcook the broccoli! Seriously, nobody wants mushy broccoli.
- Trim the beef to remove excess fat. I find it makes the dish a lot nicer.
- Thinking ahead? You can prep everything the night before! Store the beef and sauce separately in the fridge, and pour it all into the slow cooker in the morning.
Now, here's a little secret. My mum always adds a pinch of red pepper flakes for a bit of a kick.
It really elevates this Affordable family crockpot dinners to the next level. I'm so excited to share this Slow cooker beef and broccoli recipe, which can also pass as Dump and go crockpot recipes cheap , especially for Student budget crockpot recipes .
Seriously, this recipe for Crockpot meals cheap is so good that it'll quickly become your new go-to. You can even reduce the amounts to make Slow cooker recipes for two cheap .
Happy cooking!
Recipe Notes for Your Crockpot Beef and Broccoli
Right, so you're about to dive into this crockpot meals cheap recipe. Before you do, let's talk shop. These are the little nuggets of wisdom I've picked up along the way making this slow cooker beef and broccoli recipe.
It's not rocket science, promise. You know me, I'm all about the dump and go crockpot recipes cheap . I remember once trying to rush the searing and nearly setting off the smoke alarm, honestly! Don't be like me.
Serving Up Some Style
Alright, first things first, presentation is key! Forget soggy broccoli. Pile that glorious beef and broccoli high on fluffy rice.
Consider a sprinkle of sesame seeds. Maybe some sliced green onions? Ooh fancy! For sides, think classic egg rolls, maybe some edamame?
Keeping it Fresh
Now, storage. If you have any leftovers (unlikely, but hey!), whack it in an airtight container in the fridge. It'll be good for about 3-4 days.
Freezing? Yep, you can. Just let it cool completely before popping it in a freezer bag or container. It’ll be fine for up to 3 months.
When reheating, microwave it or gently heat it in a pan.
Mix it Up
Want to shake things up? Easy crockpot recipes can be tweaked! For a lower carb version, try swapping the rice for cauliflower rice.
If you're feeling spicy, a dash of sriracha adds a proper kick. Use tamari instead of soy sauce for a gluten-free meal.
This is really important if you want to make it a student budget crockpot recipes .
Nutrition, innit?
Alright, let's chat nutrients. This is all about budget friendly meals ! This recipe's got a decent whack of protein from the beef.
The broccoli brings the fiber. But be mindful of the sodium from the soy sauce. All in all, it's a well rounded meal.
Plus, cheap beef recipes that're tasty are always a win.
So there you have it. My little notes to make this affordable family crockpot dinners even better. It will be very easy to prepare, and it crockpot meals under $10 .
Don't be scared to experiment, and most importantly, have fun! Making these slow cooker recipes for two cheap is easier than you might think.
Frequently Asked Questions
Is this really one of those actually good crockpot meals cheap to make? I've been burned before!
Absolutely! This Crockpot Beef and Broccoli recipe is designed to be budget friendly without sacrificing flavor. We use inexpensive beef chuck, which becomes incredibly tender in the slow cooker, and common pantry staples to create a delicious, restaurant quality meal that won't break the bank.
Think less "mystery meat" and more "comfort food win!"
Can I prep this Crockpot Beef and Broccoli in the morning before work and just turn it on?
You bet! You can definitely prep all the ingredients the night before or in the morning before heading out. Just combine the seared beef, onion, garlic, ginger, and sauce ingredients in the slow cooker. Then, cover and refrigerate until you're ready to cook.
When you get home, pop it in the slow cooker and you will be all set to go. Just hold off on the broccoli until the last 30 minutes!
My broccoli always turns to mush in the slow cooker. How do I avoid that?
Ah, the dreaded mushy broccoli! The key is timing. Add the broccoli florets to the slow cooker only during the last 30 minutes of cooking. This will ensure they are crisp tender, not overcooked and soggy.
You could even steam them separately and add them right before serving if you’re particularly broccoli averse.
What if I don't have brown sugar? Can I substitute something else in this cheap crockpot meal recipe?
No worries, a substitute will do the trick! You can definitely use honey or maple syrup in place of the brown sugar in equal amounts. These will add a slightly different flavor profile, but still provide the necessary sweetness.
You could even use a bit of regular white sugar in a pinch, although it won't have the same molasses-y depth of flavor.
How long will leftovers of this beef and broccoli last, and what's the best way to store them?
Leftovers of this Crockpot Beef and Broccoli are great for meal prepping! Store them in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Consider adding a splash of water or broth when reheating to keep the beef and broccoli from drying out.
Is there a healthier way to make this recipe? What kind of nutritional things should I watch out for?
Absolutely! You can make a few swaps to lighten things up. Use low-sodium soy sauce to reduce sodium intake, trim excess fat from the beef before cooking, and serve with brown rice or quinoa for a healthier grain option.
Watch out for the sugar content from the brown sugar using a natural sweetener like stevia can help reduce the sugar intake. Also, consider adding more veggies like bell peppers for an extra nutritional boost!
Crockpot Beef And Broccoli
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 |
|---|---|
| Fat | 15g |
| Fiber | 3g |
