Creamy Dreamy Butternut Squash Soup

Recipe Introduction: look into into the Creamiest Butternut Squash Soup
Fancy some best fall soups ? Honestly, is there anything better than a warm bowl when the leaves start to turn? This creamy butternut squash soup recipe is like a hug in a bowl.
It is perfect for those chilly evenings.
A Bit About Butternut Squash Soup
Butternut squash soup has roots in both North America and Europe. It has become a staple during autumn. This easy recipe only takes about an hour.
It yields six servings. You could easily make it on a Sunday.
Why You'll Love This Butternut Squash Soup
Okay, right then, let's talk benefits. Butternut squash is packed with Vitamin A, great for your skin and eyes. This soup is perfect for a cozy night in.
What makes it special? The blend of warming spices. It's pure comforting soup recipes goodness. Think of warm autumn soups and this is it.
Get Ready to Cook!
This easy butternut squash soup recipe is a doddle. You just need butternut squash, onion, garlic, and some spices. I always use fresh ginger.
It just gives it that extra oomph! The aroma in your kitchen will be amazing.
Ingredients & Equipment for the Best Fall Soups
Alright, right then, let's talk ingredients. Making the best fall soups starts with getting your ducks in a row. A good butternut squash soup needs quality ingredients.
It's like building a house. You need a solid foundation, innit? So, let's break it down. This is for a creamy dreamy butternut squash soup.
Main Ingredients
Okay, so we’re making a batch of butternut squash soup , perfect for these autumn months. Here's what you'll need.
- Butternut Squash: 1 medium (about 2 lbs or 900g ). Look for a squash that feels heavy for its size. The skin should be matte, not shiny.
- Olive Oil: 1 tablespoon ( 15 ml ). Extra virgin gives a better flavour.
- Yellow Onion: 1 medium, chopped (about 1 cup or 150g ). No fancy stuff needed here, just a good old yellow onion.
- Garlic: 2 cloves , minced (about 2 teaspoons or 10g ). Fresh is always best.
- Vegetable Broth: 4 cups ( 32 fl oz or 950ml ), low sodium. This is the liquid gold. Low sodium lets you control the saltiness.
- Ground Ginger: 1 teaspoon ( 5g ). Gives it a nice warming kick.
- Ground Nutmeg: ½ teaspoon ( 2.5g ). A little goes a long way!
- Ground Cinnamon: ¼ teaspoon ( 1.25g ). Adds a touch of sweetness.
- Salt and Black Pepper: To taste (about ½ tsp each or 2.5g each). Seasoning is key, so don't be shy!
- Heavy Cream: ½ cup ( 4 fl oz or 120ml ) (optional). For that extra velvety texture.
Seasoning Notes
Essential spices for any fall soup recipes ! Ginger, nutmeg, and cinnamon are your power trio. They evoke autumn soup recipes .
A tiny bit of cayenne pepper will seriously make the other tastes to be better. For the aroma, consider bay leaf during cooking time.
Quick substitution: use pumpkin pie spice if you're in a pinch. It has all these warm spices already mixed.
Equipment Needed
You don't need a kitchen full of gadgets. Just the basics:
- Large Pot or Dutch Oven: For simmering all the goodness.
- Cutting Board and Knife: Obvious, right?
- Measuring Cups and Spoons: Accuracy is your friend.
- Immersion Blender: Or a standard blender. Be super careful when blending hot liquids! They can explode. If using a standard blender, blend in batches, and vent the lid. I once nearly painted my kitchen ceiling with soup. Not fun.
Okay, let's brew up a storm worthy of Nigella Lawson! This easy butternut squash soup recipe is a hug in a bowl, the best soup for chilly weather ! Let's get cooking and create those comforting soup recipes .
Get ready for some warm autumn soups . Enjoy this homemade soup recipe .
Making the Best Fall Soups : Creamy Butternut Squash Bliss
Honestly, who doesn't love a bowl of comforting soup recipes when the leaves start turning? Okay, right then , let's get straight into the easy butternut squash soup recipe .
I'm talking about a creamy butternut squash soup so good, it'll make you want to curl up by the fire with a good book.
It's the best soup for chilly weather , trust me!
Prep Steps: Mise en Place Magic
First things first, essential mise en place is key. Get your butternut squash (about 2 lbs), onion, and garlic chopped.
Having everything ready saves so much time. Peel, seed, and cube the squash, dice the onion, and mince the garlic.
You know what else helps? Blastin' some tunes while you chop. It's surprisingly therapeutic! Be careful with your knife; we don't want any accidents.
step-by-step Process: From Squash to Slurp
- Sauté onion and garlic in olive oil (1 tbsp) until softened. This usually takes about 5 minutes .
- Add the squash cubes, vegetable broth (4 cups), ginger (1 tsp), nutmeg (½ tsp), cinnamon (¼ tsp), salt, and pepper.
- Simmer for 25- 30 minutes , or until the squash is super tender.
- Blend until smooth using an immersion blender. Be careful, hot soup alert! Or, use a standard blender in batches.
- Stir in heavy cream (½ cup) if you want it extra decadent. Heat through.
Pro Tips: Level Up Your Soup Game
Want to take this autumn soup recipes to the next level? Roast the squash first. Roast at 400° F for about 20 minutes .
It brings out so much flavour. For the love of everything don't over blend. It can make the soup gluey. This soup freezes beautifully.
Making it one of my favorite homemade soup recipes . Ladle into freezer safe containers and enjoy warm autumn soups all season.
These are the tips that will help you make the best fall soups ever. It's also a delicious treat during Thanksgiving.
Recipe Notes: Your Butternut Squash Soup, Your Way
Okay, right then, let's dive into some extra bits. This section is all about making this creamy butternut squash soup your own. Honestly, cooking should be fun!
Serving it Up!
Presentation is key , innit? I love swirling a bit of cream on top. Some toasted pumpkin seeds? Oh my gosh, yes! A tiny drizzle of olive oil also looks fancy.
As for what to serve it with? A proper grilled cheese sandwich is always a winner. Some crusty bread for dunking? Perfect.
Or, for something lighter, a nice salad.
Storing the Goodness
This homemade soup recipe is perfect for making ahead.
- Fridge: Keep it in an airtight container. It'll be good for up to 3 days .
- Freezer: Want to freeze it? No problem. Let it cool completely. Then, portion it out into freezer safe containers. It'll last for up to 2 months . Just thaw it out in the fridge overnight and reheat gently on the hob.
- Reheating: Reheat it in a saucepan over medium heat. Stir it now and then. Don’t let it burn! You can also microwave it, but do it in bursts. Stir in between.
Tweaks and Twists
Fancy changing things up? No worries. Here are some ideas for your fall soup recipes :
- Dietary swap : For a vegan version, swap out the cream for coconut milk. It gives it a lovely subtle taste of the tropics!.
- Apple Time : Toss in a chopped apple with the squash. It gives it a lovely sweetness that works so well. You can also substitute the squash with pumpkin or acorn squash. Just remember to adjust the cooking time if needed.
Nutrition Lowdown
This best fall soups is pretty good for you, you know? Roughly, each serving has about:
- 150 calories (without cream).
- Loads of Vitamin A from the butternut squash.
- Fiber to keep you feeling full and satisfied.
Autumn soup recipes are a great way to get your veggies in during the colder months. Disclaimer: These numbers are just estimates! .
Honestly, this easy butternut squash soup recipe is a winner. Make it your own and enjoy. You've got this!
Frequently Asked Questions
What makes this recipe one of the best fall soups?
This butternut squash soup is truly one of the best fall soups because of its creamy texture and blend of warm spices like ginger, nutmeg, and cinnamon. It's a comforting, relatively quick, and easy soup, perfect for those chilly autumn evenings when you crave something hearty and flavorful.
Plus, it's incredibly versatile and can be easily adapted to your personal taste.
Can I make this butternut squash soup ahead of time? I'm proper knackered after work and want to batch cook.
Absolutely! In fact, this soup often tastes even better the next day as the flavors have a chance to meld together. Simply store it in an airtight container in the refrigerator for up to 3 days. You can also freeze it in portion sized containers for up to 2 months. Just make sure it's completely cool before freezing.
I'm vegetarian/vegan. Are there any substitutions I can make to this recipe?
Yes, no worries! To keep it vegetarian, just ensure your vegetable broth is vegetarian friendly (most are!). For a vegan version, skip the heavy cream entirely or substitute it with coconut milk for a delicious and subtle tropical twist. You could also use a plant based cream alternative. Easy peasy!
I'm not a masterchef, so what are some tips for easily peeling and cutting the butternut squash?
Butternut squash can be a bit of a beast! A good tip is to microwave the whole squash for 2-3 minutes to soften the skin, making it easier to peel with a vegetable peeler. Then, cut off both ends, stand it upright, and carefully slice down the sides to remove the skin.
Finally, halve the squash, scoop out the seeds, and chop into cubes.
What are some fun variations I can try to jazz up this already brilliant fall soup recipe?
Get creative! Try roasting the squash for a deeper flavor before blending it into the soup. Add a peeled and chopped apple along with the squash for a sweeter, fruitier flavor. Or, add a pinch of cayenne pepper or some chili flakes for a spicy kick.
Don't forget the toppings toasted pumpkin seeds, a swirl of yogurt, or a drizzle of olive oil all add extra flavour and texture.
What are some tasty bits I can serve with this soup?
Butternut squash soup is absolutely lush served with a grilled cheese sandwich for the ultimate comfort meal. For something lighter, a crusty bit of bread or some sourdough is good for dunking into the soup. A crisp salad with a tangy vinaigrette is also a winner.
Creamy Dreamy Butternut Squash Soup

Ingredients:
Instructions:
Nutrition Facts:
| Calories | 150 calories |
|---|---|
| Fat | 7g |
| Fiber | 4g |