Broccoli & Cheddar Frittata: a Cheesy Delight

Recipe Introduction

Ever stare into the fridge and think, "what am i gonna make?" i do! and often, the answer involves broccoli.

Seriously, are you looking for some killer broccoli recipes ? this broccoli & cheddar frittata is about to become your new best friend.

Trust me. this recipe offers the timeless appeal of broccoli and cheese with a creamy, baked twist.

Quick Hook

This recipe nails that cheesy broccoli casserole flavor without all the fuss. we're talking easy prep, delicious results, and enough to feed the fam.

It's like the best broccoli you've ever had, baked in a comfy egg blanket.

Brief Overview

The frittata, a baked egg dish, hails from italy. this version is super simple and ready in under an hour.

It's perfect for a light lunch or thanksgiving food sides . it serves 4-6 people, depending on how hungry everyone is.

Main Benefits

This frittata is packed with protein and veggies. it's a great way to get your greens in, and it’s perfect for a quick weeknight meal.

What makes it special? the cheesy, savory flavor, that is! and it is simple, which is always a plus. honestly, it's one of those broccoli dishes that everyone will love, even the picky eaters.

Ready to dive into the ingredients? Let's get started! We're going to make what might be The Best Broccoli Casserole you’ve ever tasted. You know?

Alright, let's dive into what you need to make this awesome Broccoli & Cheddar Frittata. Honestly, it's simpler than you think!

Ingredients & Equipment

Main Ingredients

Okay, listen up! Here's the lowdown on the stars of our show. We're making a Broccoli Recipes masterpiece, and this Best Broccoli Casserole ain't gonna make itself!

• Olive Oil: 1 tbsp (15 ml) . Nothing fancy, just good quality.
• Onion: 1 medium (about 150g/5oz) , chopped. Yellow or white, your call.
• Broccoli: 1 head (about 400g/14oz) , cut into florets. Fresh is best!
• Eggs: 6 Large . Free range if you can swing it.
• Milk or Cream: 1/4 cup (60 ml) . Whole milk or heavy cream for extra richness.
• Dijon Mustard: 1 tsp (5 ml) . Adds a nice tang.
• Cheddar Cheese: 1/2 cup (about 50g/2oz) , grated. Sharp cheddar gives the Best Broccoli flavor!
• Salt and Black Pepper: To taste. Don't be shy!
• Fresh Parsley: For garnish (optional).

For The Best Broccoli , make sure it's firm and green, with tightly closed florets. Nobody wants sad, wilted broccoli, right? Think of it like picking out Thanksgiving Food Sides : you want the best!

Seasoning Notes

These are your secret weapons for Cheesy Broccoli Casserole perfection.

• Essential spice combo: Salt, pepper, and a pinch of garlic powder if you're feeling frisky.
• Flavor enhancers: Dijon mustard is key. It cuts through the richness.
• Quick subs: No Dijon? A little squeeze of lemon juice works too. For a spicier Broccoli Dishes , try a pinch of red pepper flakes!

Honestly, don't underestimate the power of good seasoning.

Equipment Needed

Keep it simple, folks. We're not running a restaurant here.

• Essential tools: Oven safe skillet ( 10-12 inches/25-30 cm ). Cast iron is awesome if you have it!
• Common household alternatives: If you don't have an oven safe skillet, sauté in a regular pan, then transfer to a baking dish. Easy peasy.

Remember when I tried making a frittata without an oven safe pan? Disaster! The baking dish cracked. Lesson learned. You can even try Broccoli Recipes Casserole using all these tips.

Best broccoli cheddar salad needs fresh ingredients! and this easy broccoli salad recipe will be the star of any salad for potluck parties .

Also, it is a cold broccoli salad with bacon . it’s even better. for easy cheap salad recipes , this fits the bill.

Or maybe you want a broccoli summer salad . a good option is broccoli and cheese salad . you can make it cooked broccoli salad .

This could be vegetable casserole recipes .

Enjoy creating Broccoli Recipes with this guide.

Alright, let's dive into making this broccoli & cheddar frittata . honestly, this is one of those broccoli recipes that’s so simple, it's almost criminal.

It’s like the best broccoli casserole , but in frittata form. super easy and always a crowd pleaser. plus, it’s a great way to sneak some extra veggies into your diet.

I once made this for a potluck, and it was gone in minutes! seriously, everyone wanted the recipe. now, let's get to it.

Cooking Method: Broccoli & Cheddar Frittata

So, basically, we're baking this guy. It’s the easiest way to get that perfect golden brown top. And it’s way less fussy than making a quiche. Trust me, I’ve tried both.

Prep Steps: Let's Get Organized!

First, the essential mise en place . chop your onion (about 150g), and cut that broccoli (400g) into florets. i like to soak my broccoli in cold water for a few minutes.

Supposedly, it helps get rid of any little critters. who knows if it works, but it makes me feel better! grate 50g of your favorite mature cheddar cheese .

For time saving organization tips : get all your ingredients prepped before you even turn on the stove. it makes the whole process way smoother.

step-by-step: From Broccoli to Bliss

1. Preheat that oven to 375° F ( 190° C) . This is important. You don't want a sad, soggy frittata.
2. Heat 1 tbsp of olive oil in your oven safe skillet. Sauté the onion until softened. Then, toss in the broccoli and cook until slightly tender and bright green. A little salt and pepper here, you know?
3. In a bowl, whisk together 6 eggs, 1/4 cup of milk, 1 tsp of Dijon mustard, salt, and pepper. Stir in most of the cheddar, saving some for the top.
4. Pour that eggy goodness over the broccoli and onion. Make sure everything is evenly distributed.
5. Sprinkle the remaining cheese over the top. Get generous!
6. Bake for 25- 30 minutes . Look for that golden brown color and a slight wobble.
7. Let it cool slightly before you slice and serve.

Pro Tips: Secrets to Frittata Success

Here's the deal. don’t overcook the broccoli! mushy broccoli is no bueno. and make sure your skillet is truly oven safe.

I learned that the hard way, a long time ago!. one of the common mistakes to avoid is rushing the baking process.

It needs those full 25- 30 minutes . if you want to make-ahead of the time, you can bake this frittata up to 2 days in advance.

Just wrap it well and refrigerate. reheat it in the oven or microwave before serving. serve this cheesy broccoli casserole with a side salad for a light lunch, brunch or maybe even dinner! think a broccoli and cheese salad , broccoli summer salad , or even a broccoli cheddar salad .

This is one of the easy cheap salad recipes i use as part of the thanksgiving thanksgiving food sides . it also works great as a salad for potluck parties

This frittata is not just a meal; it's a statement, a testament to the fact that broccoli dishes can be exciting.

Whether you call it a vegetable casserole recipes or simply a hearty frittata, it's a winner every time. it is a broccoli recipes casserole like no other.

Alright, let's dive into some key stuff about our Broccoli & Cheddar Frittata . Think of these as cheat codes to frittata perfection!

Recipe Notes to Nailing Your Frittata

This ain't just a recipe. It's a Broccoli Recipes adventure! So, let's talk about making it the best broccoli casserole or, in our case, frittata, ever.

Serving It Up Like a Pro

Okay, so you've got this gorgeous, golden cheesy broccoli casserole ... now what? presentation matters, people! first, let it cool slightly before slicing.

Seriously, it helps it hold together. sprinkle some fresh parsley on top. boom! instant fancy.

As for sides? a simple green salad is your best friend. keeps things light. and for drinks? honestly, iced tea or even some sparkling water works wonders.

This also makes amazing thanksgiving food sides .

Storing Like a Boss

Leftovers? Lucky you! This frittata keeps like a champ. Just pop it in the fridge. Make sure it's in an airtight container. It'll last for about 3 days.

Freezing? not the best idea. the texture of the eggs can change. but, if you must , wrap it tightly in plastic wrap and then foil.

Reheating? oven's best (low and slow!). or microwave it if you're in a rush. just don't overdo it!

Remixing the Recipe

Wanna mix it up? i got you! for a vegetarian variation , throw in some bell peppers. or how about some mushrooms? spinach is always a good choice.

Wanna kick? a pinch of red pepper flakes does the trick!

Try using some different Vegetable Casserole Recipes . Thinking about dietary needs, this is very easy to adapt for many needs. Also, you can substitute cauliflower as a Broccoli Dishes alternative.

Nutrition Nuggets

Okay, let's get real. this frittata has eggs, cheese, and broccoli . that means protein, calcium, and fiber, baby! broccoli is like, a superfood.

Packed with vitamins. and the cheese? well, it's cheese. enough said!

Your Frittata Future Starts Now!

So there you have it! my totally not-boring guide to broccoli recipes . it is a great way to use up cold broccoli salad with bacon leftovers as well.

Don't be scared. get in the kitchen. make some magic. and most importantly... have fun! you got this!. let this frittata inspire you.

Maybe you'll even create the next best broccoli .