Speedy Chicken Chop Suey

Alright, let's dive into this! Ever get that craving for Feel Good Food that just hits the spot?

Speedy Chicken Chop Suey: Better Than Takeout!

Is chicken chop suey the answer? Honestly, this Main Dish Recipes might be. It's quicker, fresher, and you control the sodium!

Chop Suey: A Bit of History

Chicken chop suey, this dish is a celebration of american chinese cuisine! it delivers a quick and flavorful weeknight meal.

It's a tasty dish, and bringing that nostalgic taste to your own table.

Easy Cooking is what we are aiming for! Total time is around 35 minutes, from start to finish. This recipe makes 4 satisfying servings.

Why You'll Love This Chicken Chop Suey

One big benefit? it's healthier than takeout, packed with veggies and lean protein. serve it any night of the week, or even as a quick iftar option! the real win is the customizable crisp veggies, savory sauce, and tender chicken.

Quick Ingredient Rundown

For this chicken chop suey , we need chicken breast (obvs!), soy sauce, cornstarch, sesame oil, ginger, white pepper, chicken broth, oyster sauce, sugar, vegetable oil, onion, garlic, mushrooms, celery, bean sprouts, cabbage, water chestnuts, and bamboo shoots.

Think of it as a flavor party!

Let's get those ingredients prepped! we also need to prep our breakfast ingredients , so let's start with the chicken.

Grab those grilled vegetables ! now, if you ask me, it's time to make some quick snacks too!

Alright, let's get chopping! (pun absolutely intended!). making chicken chop suey at home is easier than you think. honestly, it's faster and healthier than ordering takeout.

This recipe is a game changer. it is perfect when you need feel good food !

Ingredients & Equipment: Let's Get Ready!

First, let's gather everything we need. It is better than ordering takeout. Proper prep work is vital. Remember, mise en place is the key!

Main Ingredients for Your Chicken Chop Suey Adventure

• Chicken: 1 pound (450g) boneless, skinless chicken breasts. Quality is king! Look for chicken that's pink and firm.
• Soy Sauce (for chicken): 1 tablespoon (15ml) low sodium.
• Cornstarch (for chicken): 1 tablespoon (15ml) .
• Sesame Oil (for chicken): 1 teaspoon (5ml) . Adds that authentic touch!
• Ginger (for chicken): 1/2 teaspoon (2.5ml) ground.
• White Pepper (for chicken): 1/4 teaspoon (1.25ml) ground.
• Chicken Broth: 1 cup (240ml) low sodium.
• Soy Sauce (for sauce): 2 tablespoons (30ml) low sodium.
• Oyster Sauce: 1 tablespoon (15ml) (optional, but adds depth). Honestly, it makes a difference!
• Cornstarch (for sauce): 1 tablespoon (15ml) .
• Sugar (for sauce): 1 teaspoon (5ml) .
• Ginger (for sauce): 1/2 teaspoon (2.5ml) ground.
• White Pepper (for sauce): 1/4 teaspoon (1.25ml) ground.
• Vegetable Oil: 2 tablespoons (30ml) .
• Onion: 1 medium , thinly sliced.
• Garlic: 2 cloves , minced.
• Mushrooms: 1 cup (115g) , sliced. Button mushrooms work great!.
• Celery: 1 cup (85g) , sliced.
• Bean Sprouts: 1 cup (100g) , rinsed.
• Cabbage: 1 cup (85g) , shredded.
• Water Chestnuts: 1/2 cup (50g) , sliced.
• Bamboo Shoots: 1/4 cup (20g) , sliced.

Seasoning Notes: The Flavour Boost

The secret to a good Chop Suey ? The right blend of seasonings!

• Ginger & White Pepper: This combo is essential . Gives that classic Chinese flavor.
• Oyster Sauce: This seriously elevates the sauce. It's a flavour enhancer.
• Soy Sauce Substitutes: Coconut aminos work as a gluten-free Chop Suey alternative.

Equipment Needed: Keep it Simple!

You don't need fancy gadgets for easy cooking . These tools will do the trick:

• Wok or Large Skillet: For that perfect stir fry action.
• Cutting Board & Chef's Knife: Obvious, but essential.
• Measuring Cups & Spoons: Precision is key!
• Small Bowl: For mixing that lovely sauce.

Don't have a wok? a large skillet works just fine. you know? this is all about easy cooking . preparing main dish recipes has never been this easy.

Grilled vegetables are optional in this recipe. but a great addition to any iftar table! need quick snacks or a full course meal? this is the recipe for you.

It makes even cooking meat easy.

This chicken chop suey is such a great alternative to Breakfast Ingredients . Its savoury flavor will make you forget about bacon and eggs.

Alright, let's get chopping (pun absolutely intended)!

Chicken Chop Suey: Takeout, Schmear out!

Craving that classic chinese american comfort food ? this speedy chicken chop suey recipe is your new best friend. forget ordering in.

Seriously! i'm talking quicker, healthier, and packed with way more flavour. and who doesn't want feel good food? we are diving right into it.

It is just Easy Cooking . Honestly... if I can do it, anyone can!

Prep Like a Pro Your Mise en Place Mission

This is super important for quick snacks or a quick Main Dish Recipes . It makes cooking Chicken Chop Suey a breeze.

• Essential mise en place: Chop everything beforehand! It means cutting the chicken into bite sized pieces. Slice your onion, garlic, celery, cabbage, mushrooms, water chestnuts and bamboo shoots before you even think of turning on the hob. I swear this is the biggest time saver.
• Time saving organization tips: Prep the sauce while the chicken marinates. Whisk together the chicken broth, soy sauce, oyster sauce (optional), cornstarch, sugar, ginger, and white pepper in a small bowl and set aside. You'll thank me later. Plus, it frees you up to do other things, or maybe just enjoy a cuppa! I love that while I make it in Iftar.
• Safety reminders: No one wants a trip to A&E. Keep your chopping board stable! Tuck your fingers away when you're slicing. And always use a clean board for raw chicken.

Chop, Chop, Stir Fry: The step-by-step Guide

This Chicken Chop Suey is simple. Here are the key steps.

1. Marinate that Chicken : Mix chicken with 1 tablespoon of soy sauce, 1 tablespoon of cornstarch, 1 teaspoon of sesame oil, 1/2 teaspoon of ginger, and 1/4 teaspoon of white pepper . Let it sit for at least 15 minutes . Longer equals tastier!
2. Aromatic Magic : Heat 2 tablespoons of vegetable oil in your wok or pan. Add your onion and garlic, then stir fry for about 2 minutes .
3. Chicken Time : Add the marinated chicken. Stir fry until cooked. That is usually around 5- 7 minutes . Remove and set aside.
4. Veggie Power : Add the mushrooms and celery. Stir fry for 3 minutes . Next, add the bean sprouts, cabbage, water chestnuts, and bamboo shoots. Cook for another 2- 3 minutes . You want them crisp tender! Not mushy.
5. Sauce It Up : Return the chicken. Pour in your sauce. Simmer, stirring, until it thickens. That is usually around 1- 2 minutes .
6. Serve & Devour : Serve immediately! Rice or noodles work perfectly. Garnish with green onions and sesame seeds. Because presentation matters!

Pro Tips for Next Level Chop Suey

Want to take your Chicken Chop Suey from good to oh my gosh, this is amazing ? Here's the intel.

• Expert technique: Don't overcrowd the pan! If you do, the chicken steams, not sears. If you need to, cook in batches.
• Common mistake to avoid : Overcooking the veggies! No one wants soggy chop suey. I usually do my grilled vegetables a similar way.
• make-ahead option : The sauce can be made a day in advance. Store it in the fridge. Dinner just got easier!

Honestly, chicken chop suey is one of those dishes that just makes you happy. whether you're new to cooking meat or a seasoned pro, this recipe is foolproof.

So, grab your ingredients, put on some tunes, and let's get cooking! breakfast ingredients are always welcome, too, but maybe not in the chop suey laughs .

Enjoy!

Alright, let's dive into some extra bits and bobs about this awesome chicken chop suey recipe. honestly, these notes can really take your easy cooking game to the next level.

I've made it loads of times, and these little tweaks? game changers!

Recipe Notes Deconstructed

Serving Up Some Ideas

Presentation matters, right? plating this feel good food can be super simple. i like to serve my chicken chop suey in a bowl over fluffy rice.

Garnish it with some chopped green onions and a sprinkle of sesame seeds. a side of grilled vegetables or even just some simple breakfast ingredients , like a fried egg on top, can be boss.

Don't forget a nice cold drink! a crisp lager or even just iced tea works a treat. think about offering it during iftar as a complete and balanced meal.

Storing Your Masterpiece

Got leftovers? no worries! this chop suey keeps really well. pop it in an airtight container and it'll be grand in the fridge for up to 3 days.

If you want to freeze it, that's cool too. just let it cool down completely first. then, freeze it in a freezer safe container for up to 2 months.

To reheat, thaw it out in the fridge overnight. then, just heat it up in a pan on the hob until it's piping hot.

Seriously, make sure it’s piping hot!

Twist It Up, Baby!

Fancy a change? easy peasy! for a gluten-free version, swap the soy sauce for tamari. it gives that same lovely salty kick.

If you're feeling veggie, lose the cooking meat (the chicken, obviously!). add some tofu and extra veggies like broccoli or bell peppers.

For a seasonal twist, try adding some butternut squash in the autumn. it gives a lovely sweetness to the dish.

Remember, it's easy cooking !

Grub's Up: Nutrition Breakdown

Okay, so i'm no nutritionist, but here's the lowdown. this chicken chop suey is packed with protein from the chicken and loads of vitamins from all the veggies.

Plus, it's relatively low in fat. it's a great way to get a balanced meal in. but like anything, don't go mad.

Portion control is key! also its way better than buying premade quick snacks that are full of all sorts of crazy chemicals.

Honestly, this chicken chop suey recipe is a winner. it's proper main dish recipes stuff. it's easy, it's tasty, and you can totally make it your own.

So, get in the kitchen and give it a go! you won't regret it, promise.