Sausage Peppers and Onions the Ultimate Classic
Table of Contents
- Recipe Introduction
- What You Need for Your Sausage Fest (AKA Ingredients)
- How to Make This Amazing Sausage and Peppers on Rolls
- Tips for the Best Sausage Peppers and Onions
- The Good Stuff: Ingredients for Sausage And Peppers
- Gear Up: Equipment Needed
- Cooking Method: The Ultimate Sausage Peppers and Onions Recipe
- Recipe Notes for the Best Sausage Peppers and Onions
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Ever crave that sausage peppers and onions sandwich you get at a street fair? This sausage peppers and onions recipe brings that deliciousness right to your kitchen! Honestly, the smell alone will make you drool.
Brief Overview
This classic Italian American combo is all about simple pleasures. It's born from street food vendors. This easy sausage and peppers recipe takes about 55 minutes, start to finish.
Yield: 6 servings of pure comfort food.
Main Benefits
This dish is packed with protein. Plus, the veggies offer a good dose of vitamins! Perfect for a casual weekend lunch.
What makes it special? It's that satisfying combination of sweet and savory. It reminds me of a big family gathering.
What You Need for Your Sausage Fest (AKA Ingredients)
This list is straightforward. It's all about quality ingredients. Think fresh peppers and flavorful sausage. No fancy stuff needed. Keep scrolling!
- Sausage : 1.5 lbs Italian sausage (sweet, hot, or both!).
- Veggies : 2 big bell peppers (color doesn't matter!). Also, 2 yellow onions. And, 4 cloves of garlic.
- Sauce Stuff : 1 (28oz) can crushed tomatoes. Also, 1 tbsp olive oil. And, dried oregano and basil (1 tsp and 1/2 tsp respectively).
- Optional : Red pepper flakes (1/4 tsp) for heat. Fresh parsley (1/4 cup) for garnish. And, Parmesan cheese and crusty Italian rolls.
How to Make This Amazing Sausage and Peppers on Rolls
First, pierce your Italian sausage if they are links. Then, slice those peppers and onions. Time to get cooking!
Sauté the sausage . Then, set aside. Sauté the onions and peppers till soft. Add garlic. Next, throw everything in with tomatoes and spices.
Simmer for at least 20 minutes. Trust me, you are going to love this sausage dinner . Serve on rolls or with pasta.
Tips for the Best Sausage Peppers and Onions
Don't overcrowd the pan when browning the sausage . It is really important. Low and slow simmering is key! This lets the flavors meld together.
Taste as you go. Adjust seasoning to your liking. Use quality Italian sausage recipes for the best flavor. Remember, sausage peppers and onions are an amazing combo, especially for a easy and fast weeknight meal.
Alright, let’s dive into what you need to make this amazing sausage peppers and onions recipe ! It’s all about getting the right stuff, you know? Trust me, a few good ingredients make all the difference.
This ain't rocket science, folks!
The Good Stuff: Ingredients for Sausage And Peppers
Main Ingredients
First, you'll need 1.5 lbs (680g) of Italian sausage . Sweet, hot, or a mix - it’s your call! I usually go for a mix, adds a bit of a kick, you know? Remove the casings or pierce links.
Also, get 2 large bell peppers , any color, sliced. And 2 large yellow onions , thinly sliced. Don’t forget 4 cloves of minced garlic .
For the sauce, grab a 28 ounce (794g) can of crushed tomatoes . For quality, go for San Marzano if you can.
They're a bit pricey, but honestly, the flavor? Amazing. I learned that the hard way after using cheapo tomatoes for years.
You live and you learn!
Seasoning Notes
Now for the fun part! You need 1 tablespoon (15ml) of olive oil . Then you'll need 1 teaspoon (5ml) of dried oregano and 1/2 teaspoon (2.
5ml) of dried basil . Add a 1/4 teaspoon (1.25ml) of red pepper flakes if you are feeling brave. Salt and pepper to taste, obviously! Oh, and 1/4 cup (60ml) of chopped fresh parsley for garnish.
Trust me, don’t skip the parsley, it adds a freshness that really lifts the whole sausage dinner ! If you don’t have fresh, a sprinkle of dry will do in a pinch, but try to use fresh, mate!
Don’t have oregano? Thyme works as a substitute. Just use the same amount. Easy peasy. I once used rosemary when I was out of everything else.
It was...interesting. Not bad, but definitely not the classic Italian sausage recipes flavour!
Gear Up: Equipment Needed
Equipment Needed
You don't need fancy gear for this easy sausage and peppers recipe . A large skillet or Dutch oven is essential.
You know, a big pot you can throw everything into. A chef's knife and cutting board are vital too. And a wooden spoon or spatula to stir things.
No need for a culinary school arsenal here, just the basics!
Common Household Alternatives
Don't have a skillet? A large pot works fine. No fancy chef's knife? Any sharp knife will do. Just be careful, yeah? Honestly, this sausage peppers and onions sandwich filling, or served on its own, is pretty forgiving.
It's all about the flavour, innit?. Now, time to cook! This Italian Sausage and Peppers Recipe it will be the best!
Cooking Method: The Ultimate Sausage Peppers and Onions Recipe
Honestly, if there's one dish that screams "party," it's got to be sausage peppers and onions recipe . It's proper comfort food, you know? Think of your local street fair, that smell wafting through the air that's what we're aiming for.
It's way easier than you think, and the flavour payoff is immense. Plus, the Italian Sausage and Peppers Recipe is versatile, great on rolls, pasta, or just on its own!
Prep Steps: Getting Your Ducks in a Row
First things first, mise en place is key. Chop those 2 bell peppers (whatever colour you fancy) into strips. Thinly slice 2 large yellow onions.
Mince those 4 cloves of garlic don't be shy with it! If you're using sausage links (1.5 lbs / 680g), give them a few pokes with a fork.
Honestly, saves you from explosions later.
Time saving tip? Chop the veggies while the sausage is browning! Oh and if you need to quickly peel garlic: smash it with the flat of your knife then the peel comes right off.
step-by-step: Let's Get Cooking
Alright, ready to rock?
- Heat 1 tablespoon of olive oil in a big skillet or Dutch oven over medium heat.
- Add the 1.5 lbs of sausage. Break it up if it's loose or brown those links till they're golden. Take them out and set them aside.
- Chuck in the onions and peppers. Cook for about 8- 10 minutes , until they get soft and a little caramelised.
- Stir in that minced garlic and cook for another minute. You’ll know when the garlic is fragrant, smells good.
- Put the sausage back in. Pour in that 28 ounce can of crushed tomatoes. Mix in 1 teaspoon of dried oregano, 1/2 teaspoon of dried basil, and a pinch (1/4 teaspoon) of red pepper flakes if you like it hot. Salt and pepper to taste, of course.
- Bring it to a simmer, then turn the heat down low, cover it, and let it cook for at least 20 minutes, or even 30 .
And for the love of all that is holy, taste it as you go! Season to your liking.
Pro Tips: Elevate Your Sausage And Peppers Game
Don't overcrowd the pan when browning the sausage. It will steam instead of brown, trust me. I have learnt that mistake the hard way.
Go for good quality Italian Sausage Dishes , the flavor shines. Best Sausage Peppers and Onions comes from good quality ingredients.
Make it ahead! This Easy Sausage and Peppers Recipe actually tastes better the next day. Just let it cool and pop it in the fridge.
The flavours get all cosy. Reheat it gently on the stove. Great Sausage Dinner to make-ahead.
And there you have it, folks! The ultimate Sausage Peppers and Onions Sandwich , or a cracking good meal on its own.
Serve it on rolls, with pasta, or whatever you fancy. Enjoy!
Recipe Notes for the Best Sausage Peppers and Onions
This sausage peppers and onions recipe is truly one of my all-time faves. It’s proper comfort food, and honestly, it's dead easy to make.
My Nan used to make it for us when we were kids.
Serving Suggestions: Get Your Grub On
- Plating and Presentation: Pile high on crusty rolls for an authentic Sausage Peppers and Onions Sandwich experience. You can also serve it deconstructed, next to a mound of creamy polenta or pasta. Add a sprinkle of fresh parsley for that extra touch of freshness.
- Complementary Sides or Beverages: A crisp green salad cuts through the richness nicely. As for drinks, a cold Italian beer or a glass of Chianti will make you feel like you are at a real Italian street fair.
Storage Tips: Keep It Fresh
- Refrigeration Guidelines: Leftover sausage and peppers will keep in the fridge for up to three days. Make sure it's in an airtight container.
- Freezing Options: You can freeze it, too! Let it cool completely, then pop it in a freezer safe container. It'll be good for up to two months. Just be aware that the peppers might get a bit softer when you defrost it.
- Reheating Instructions: Reheat in a pan on the hob over medium heat, stirring occasionally. If frozen, defrost completely before reheating. A splash of water can help if it seems dry.
Variations: Make It Your Own
- Dietary Adaptations: Want to make it healthier? Use turkey sausage or a plant based alternative. For a lower carb version, skip the roll and serve it over cauliflower rice. You know?
- Seasonal Ingredient Swaps: In the autumn, try adding roasted butternut squash for a touch of sweetness. In the summer, grilled courgette will add a lovely smokiness to your Italian Sausage and Peppers recipe .
Nutrition Basics: Food Fact
Honestly, this sausage dinner isn't exactly a health food, let's be real. But it's got a good amount of protein, and the peppers and onions add some vitamins and fibre.
One serving (without the roll) has approximately 350 calories, 25g of protein, 22g of fat, 15g of carbs, 4g of fiber, 8g of sugar, and 800mg of sodium.
Just enjoy it in moderation, yeah?
Making the Best Sausage Peppers and Onions at home brings back so many good memories. I really think you'll love this Easy Sausage and Peppers Recipe .
Don't be afraid to experiment and add your own personal touch!
Frequently Asked Questions
What's the best kind of sausage to use for this sausage peppers and onions recipe?
That's really up to you, mate! Sweet Italian sausage is a classic choice for a mild flavor, but hot Italian sausage will give it a kick. For the best of both worlds, try a mix! You can also use different types of sausage like chicken or turkey sausage for a lighter option.
Can I make this sausage, peppers, and onions recipe ahead of time?
Absolutely! In fact, it often tastes even better the next day after the flavors have had a chance to meld. Just let it cool completely, store it in an airtight container in the fridge, and reheat it gently on the stovetop or in the microwave. It's a perfect dish for meal prepping!
My sausage peppers and onions are a bit bland. What can I do?
Don't fret, we've all been there! First, make sure you've seasoned generously with salt and pepper it makes a huge difference. A splash of balsamic vinegar at the end can add some brightness. If you like a bit of heat, a pinch more red pepper flakes or a dash of hot sauce will do the trick.
Trust your taste buds!
How should I store leftover sausage peppers and onions?
Let the sausage peppers and onions cool down to room temperature, then transfer them to an airtight container. They'll keep well in the refrigerator for 3-4 days. You can also freeze them for longer storage (up to 2-3 months); just thaw them overnight in the fridge before reheating.
Is there a healthier way to make this recipe?
You bet! Swap out pork sausage for leaner chicken or turkey sausage. Use olive oil sparingly, or even better, cook the sausage and vegetables in a non-stick pan. Load up on the veggies add more peppers, onions, or even other vegetables like zucchini or mushrooms to bulk up the dish without adding extra calories.
You can even serve it over quinoa or cauliflower rice instead of bread or pasta.
Sausage Peppers And Onions The Ultimate Classic
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 calories |
|---|---|
| Fat | 22g |
| Fiber | 4g |