Lemon Herb Chicken Breast with Roasted Root Vegetables

Lemon Herb Chicken Veg Simple Chicken Breast Recipes For You

By Amara Vitalis September 6, 2025

Table of Contents

Recipe Introduction

Quick Hook

Ever get stuck wondering what to cook? I do! This simple chicken breast recipe for dinner is a winner. It's bursting with fresh, zesty lemon and fragrant herbs.

Brief Overview

This lemon herb chicken recipe is inspired by traditional British roasts. It is easy to do and quick to make, perfect after a long day.

It serves 4 hungry folks. This dish is one of the simple dinner recipes chicken that you can create.

Main Benefits

This recipe offers a good source of lean protein. It's ideal for a easy weeknight chicken dinner . What makes it special? It's flavourful, fast, and needs minimal cleanup.

Perfect for a quick chicken breast supper ideas . It also provides a source of fiber, vitamins and minerals.

This recipe delivers a flavourful and healthy meal. I've adapted it from countless Sunday roasts. We can easily transform those into a stress free dinner.

I've made this so many times. I can tell you it's a winner!

Okay, let's get into what you need. Here are the ingredients for this baked chicken breast recipes easy recipe. We're going to roast our chicken breast with root vegetables .

This will include carrots, parsnips, and potatoes.

Ingredients & Equipment

Let's get down to brass tacks. This lemon herb chicken recipe is all about keeping it simple. We're talking easy weeknight chicken dinner material here.

No need for fancy gadgets or ingredients you can't pronounce. We will cook a healthy chicken breast recipe

Main Ingredients: The Foundation of Flavor

Chicken Breasts: You'll need 4 boneless, skinless chicken breasts. Aim for around 6 oz/170g each. If they're a bit on the larger size, just bash them down a bit. Quality is key, look for chicken that is plump, pink, and without any off putting smells.
Olive Oil: 2 tablespoons (30ml) for the chicken and 2 tablespoons (30ml) for the veggies. Extra virgin is best for flavor, but any kind will do in a pinch.
Lemon Juice: 2 tablespoons (30ml) . Freshly squeezed is always better. Honestly, it makes such a difference!
Italian Herbs: 1 tablespoon (15ml) of dried Italian herb blend. Or, mix your own! Rosemary, thyme, and oregano. It's your call.
Garlic Powder: 1 teaspoon (5ml) . I sometimes use fresh minced garlic, too. Don't be shy with it!
Root Veggies: 1 lb/450g each of carrots, parsnips, and red potatoes. Red potatoes will work best for a simple chicken breast recipe . Chop them into 1 inch pieces.
Seasoning: 1 teaspoon (5ml) salt and ½ teaspoon (2.5ml) black pepper. Adjust to your taste.

Seasoning Notes: The Magic Touch

For a truly easy weeknight chicken dinner , herbs are your friend. Italian seasoning blends perfectly. The classic combo of rosemary, thyme, and oregano is what makes it.

Don't forget the salt and pepper! Adding a little garlic powder enhances the whole flavour and give you the best chicken breast supper ideas .

A squeeze of lemon juice to brighten things up. Easy peasy.

Equipment Needed: Keep It Simple

You don't need much for these simple chicken breast recipes for dinner .

Large Baking Sheet: This is your workhorse. If you don't have one, a large roasting tin will do.
Large Mixing Bowl: For tossing the veggies.
Small Bowl: For the marinade.
Whisk: To mix the marinade.
Meat Thermometer: (Recommended). This is the best way to make sure your chicken is cooked through and reaches 165° F ( 74° C) . A baked chicken breast recipe easy cannot be done without this important instrument.

And there you have it! Now you're all set to make a quick chicken breast recipe for dinner . It's one of the one-pan chicken breast recipes that I am obsessed with! Get cooking!.

Let's get started!

Lemon Herb Chicken Breast: A Proper Easy Dinner!

Fancy a simple dinner recipes chicken that tastes like a Sunday roast but is ready in under an hour? This lemon herb chicken recipe with roasted root vegetables is just the ticket.

Honestly, this is one of my go-to easy weeknight chicken dinner options. Let's get cracking!

Prep Steps: The Essential Bits

First things first, get your mise en place sorted. That's fancy chef talk for getting everything prepped and ready to go.

Chop your carrots, parsnips, and potatoes into roughly 1 inch pieces. Whisk together your olive oil, lemon juice, herbs, and garlic powder in a small bowl.

This is your flavour bomb!

For a time saving tip, peel and chop the vegetables ahead of time. Store them in the fridge until you're ready to roast.

Also, ensure the chicken is fully defrosted. This is vital for safety reasons.

step-by-step: Easy as Pie

Here's the breakdown for this baked chicken breast recipes easy .

Heat the oven: Set it to 400° F ( 200° C) .
Prep the veg: Toss your chopped veggies with olive oil, salt, and pepper in a large bowl. Spread on a baking sheet.
Marinate the Chicken: Place your chicken breasts in same bowl and coat evenly with the herby mixture. Let it sit for at least 10 minutes.
Roast the veg: Bake the vegetables for 20 minutes.
Add chicken: Take the baking sheet out of the oven and place the marinated chicken breasts amongst the vegetables.
Roast again: Return to the oven for another 10- 15 minutes , or until the chicken reaches an internal temperature of 165° F ( 74° C) .

Pro Tips: Chef's Kiss

Don't overcrowd the baking sheet. You want the vegetables to roast, not steam. Also, use a meat thermometer! It's the only way to be sure your chicken is cooked properly and is one of the best healthy chicken breast recipes techniques.

One common mistake is overcooking the chicken. This makes it dry and sad. No one wants sad chicken. Let the chicken rest for 5 minutes before serving.

This allows the juices to redistribute, resulting in a more tender chicken breast supper ideas . Serve this one-pan chicken breast recipes alongside a dollop of natural yoghurt for an easy and quick chicken breast recipes for the best dinners ever.

Enjoy!

Recipe Notes: Little Tweaks and Tips for a Top-Notch Dinner

Alright, so you're tackling my Lemon Herb Chicken Recipe ? Brilliant! Honestly, this easy weeknight chicken dinner is proper simple.

But a few extra notes will make it even more brilliant. I promise.

Serving Suggestions: Making It Look Fancy (Even If It Isn't!)

Presentation matters, you know? Even for a simple dinner recipes chicken . Plating is key. Think about arranging the roasted chicken and vegetables artfully on the plate.

A sprig of fresh rosemary or thyme adds a touch of elegance.

As for sides, a dollop of crème fraîche is lovely. Steamed green beans or a fresh salad are banging too.

For drinks? A crisp white wine like Sauvignon Blanc would be perfect, or just a glass of chilled elderflower cordial!

Storage Tips: Keeping It Fresh

Got leftovers? Lucky you! Refrigeration guidelines are simple. Pop the chicken and veggies into an airtight container. They'll be good in the fridge for up to 3 days.

Freezing options are also good. Chicken can be frozen, so if you know that you will eat the leftovers within a week, don't be afraid to freeze.

For reheating instructions , the microwave works in a pinch. But honestly, the best way is to reheat in the oven.

It keeps the chicken juicy. I normally cook in a preheated oven in 350° F for 15 minutes.

Variations: Switching It Up a Bit

Fancy a change? No worries! For a dietary adaptation , try swapping the potatoes for sweet potatoes. It adds a touch of sweetness.

You can make this healthy chicken breast recipes even better! If you’re watching your carbs, load up on the non-starchy veggies.

As for seasonal ingredient swaps , go wild! In the summer, try adding some courgette (zucchini) or bell peppers to the roasting tray. Autumn? Butternut squash is a must.

Nutrition Basics: The Good Stuff

Okay, I’m no nutritionist, but let's talk about the basics. This one-pan chicken breast recipes meal is packed with protein from the chicken.

The vegetables offer plenty of vitamins and fiber. Think of 450 calories, 40g of protein, 20g of fat . Not bad for a tasty and filling meal.

The key health benefits are that it is a balanced meal that is relatively low in fat and high in vitamins.

So, there you have it! A few extra notes to make your quick chicken breast recipes for dinner even better. Now, go forth and cook something amazing! Enjoy!

Frequently Asked Questions

How do I make sure my chicken breast isn't dry? Nobody wants a dry bird, eh?

Right you are! To avoid dry chicken, don't overcook it. Use a meat thermometer and aim for an internal temperature of 165°F (74°C). Also, letting the chicken rest for a few minutes after cooking allows the juices to redistribute, resulting in a more tender and moist chicken breast.

Marinating the chicken before cooking, as in these simple chicken breast recipes for Lemon Herb Chicken, also adds moisture and flavour.

Can I prep this Lemon Herb Chicken Breast recipe ahead of time? I'm usually knackered after work!

Absolutely! You can chop the vegetables and prepare the marinade up to a day in advance. Store them separately in the fridge. You can even marinate the chicken the night before! Just remember to bring the chicken to room temperature for about 20 minutes before cooking for even cooking.

This makes it a doddle to get dinner on the table, even when you're completely whacked.

What other vegetables can I roast with this Lemon Herb Chicken? Got any ideas besides carrots and spuds?

Plenty of options, mate! Feel free to experiment with other root vegetables like sweet potatoes, butternut squash, or even celeriac. Brussels sprouts, bell peppers, or zucchini also roast beautifully. Just adjust the cooking time depending on the density of the vegetables.

Remember, the goal is tender, slightly browned veggies that complement the chicken, not overshadow it.

How long can I store leftover cooked chicken and roasted vegetables? Don't want to waste a good meal!

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Ensure the chicken and vegetables are cooled completely before refrigerating. Reheat thoroughly before serving, either in the oven or microwave.

For optimal flavour and texture, try to consume them sooner rather than later, mind you.

Any tips for making this Lemon Herb Chicken healthier? I'm watching my waistline, you see.

Certainly! You could reduce the amount of olive oil used, or opt for a low-fat cooking spray. Load up on the vegetables for added fiber and nutrients. Consider using skinless chicken breasts to cut down on fat.

You could also serve it with a side salad instead of relying solely on the roasted vegetables for a more balanced meal. Small changes can make a big difference!

My kids are fussy eaters. Any way to adapt these simple chicken breast recipes for a family meal?

Indeed! For fussy eaters, you could cut the chicken into smaller, bite sized pieces before cooking. You can also hold back some of the chicken before marinating, and coat it in breadcrumbs for chicken nuggets. Serve with ketchup or another family favourite sauce.

Or, make chicken quesadillas with cheese, salsa, and chicken.