Bursting Berry Bliss Healthy Homemade Gummy Bears
Table of Contents
Recipe Introduction
Craving Something Sweet?
Fancy a treat that's both yummy and good for you? Ever wondered How To Make Healthy Gummy Bears ? Oh my gosh, these Healthy Gummy Bears are the answer! They're bursting with berry goodness and a total game changer for snack time.
Berry Goodness in a Bite
These fruity little bears are inspired by classic sweets. Forget the artificial stuff! We're using real berries. Perfect for a simple, delicious, and naturally sweet snack.
This recipe is super easy and won't take much time. You will yield around 30 gummy bears.
Why You'll Love These Gummies
One of the best things about these Homemade Healthy Gummy Bears is that you know exactly what goes in them.
No hidden nasties! Perfect for kids, these Healthy Gummies For Kids offer a dose of vitamin C and antioxidants from the berries.
Plus, they are ideal for parties or afternoon snacks. What makes them truly special? You get to control the sweetness and use your favorite fruits.
Time to gather your ingredients, me thinks...
Ingredients & Equipment
Right, let's get down to the nitty gritty for these Bursting Berry Bliss: Healthy Homemade Gummy Bears . Honestly, it's simpler than you think.
We're making Healthy Gummies For Kids , so quality ingredients are key. This is about How To Make Healthy Gummy Bears that are actually good for them, innit?
Main Ingredients
- 2 cups (475ml) mixed berries (strawberries, raspberries, blueberries)
- 1/2 cup (120ml) water
- 2 tablespoons (30ml) fresh lemon juice
- 3 tablespoons (25g) unflavored gelatin powder
- 2-3 tablespoons (30-45ml) honey (or maple syrup)
- Optional: 1/4 teaspoon (1g) vitamin C powder
For the berries, go for vibrant, ripe ones! They make the best Berry Flavored Gummy Bears Recipe . If using frozen, let them thaw a bit first.
And when you pick your gelatin, get a good quality one. It's the backbone of your gummy bears.
Seasoning Notes
We're keeping it simple. The berries provide the main flavour. The lemon juice adds a zing, and the honey (or maple syrup) sweetens.
It's a symphony of flavours! This is a Fruit Juice Gummies Recipe that really lets the fruit shine. If you want to add a little something extra, try a tiny pinch of cinnamon.
Want to switch it up? Use other Natural Sweetener Gummy Bears ! Agave or stevia works too.
Equipment Needed
- Blender
- Small saucepan
- Whisk
- Silicone gummy bear molds
- Dropper or small spoon
Okay, you probably have most of this already. No fancy gear needed here. No need for a thermometer or scale.
A spoon will do. If you don't have proper gummy bear molds, ice cube trays work in a pinch. Don't stress about perfect shapes.
A blender or food processor will get you the same result. The beauty of Easy Homemade Gummy Bears is their rustic charm, yeah? It's all about the flavour and goodness in these Homemade Healthy Gummy Bears .
We're making Healthy Gummies without any corn syrup so it becomes a Homemade Gummy Bears No Corn Syrup version that can be more beneficial for everyone.
Right then, let's get stuck in making these Healthy Gummy Bears ! Honestly, ditching those shop bought sweets full of who-knows what is a brilliant idea.
We're going for wholesome goodness here. Even if you're not a whiz in the kitchen, you can totally nail this.
I've even done it with the kids!
Bursting Berry Bliss: Making Your Own Healthy Gummy Bears
Who doesn't love Healthy Gummies For Kids ? These are way better than the ones you find in the shops.
Seriously, they're packed with fruit and taste amazing. You will learn How To Make Healthy Gummy Bears the easy way!
Prep Steps: Let's Get Organized!
First up, the mise en place . It sounds fancy, but it just means getting everything ready. Chop your berries , measure out the water , lemon juice , gelatin , and honey .
Having it all to hand saves a load of time. Safety wise, just be careful when heating the puree no need for burnt fingers! This step is very important for creating Easy Homemade Gummy Bears
step-by-step: Gummy Bear Magic
Right, here's the super easy method:
- Blend berries, water, and lemon juice. Whizz it until smooth.
- (Optional) Strain the mix for a super smooth finish. Nobody likes seedy gummies, do they?
- Bloom the gelatin in some of the berry puree for 5 minutes . This is a must!
- Heat the remaining puree. Simmer gently. Don't boil, medium heat .
- Dissolve the bloomed gelatin. Whisk until smooth, about 2- 3 minutes .
- Sweeten . Stir in the honey and vitamin C (if using). Taste it. Is it sweet enough?
- Fill your gummy bear molds. Use a dropper or a tiny spoon.
- Chill for 2- 3 hours . The hardest part is waiting, Honestly!
Pro Tips: Secrets to Gummy Success
A little trick, straining the berry puree makes a big difference to the texture. Avoid boiling the puree, otherwise it will affect how it sets up.
A quality gelatin is essential for creating the Homemade Healthy Gummy Bears . I once used a cheap one. Disaster! Lightly grease the molds with coconut oil.
I speak from experience here! This is how you end up with Homemade Gummy Bears No Corn Syrup .
Store these Berry Flavored Gummy Bears Recipe in the fridge for up to a week, if they last that long! I think these Healthy Gummies could be great to serve alongside yogurt or oatmeal for a touch of sweetness.
Enjoy these little snacks!
I hope you feel the same as I do when creating this Fruit Juice Gummies Recipe
Recipe Notes for Your Bursting Berry Bliss: Healthy Homemade Gummy Bears
Right, so you're about to make some utterly delicious and Healthy Gummy Bears . Here are a few extra pointers, based on my own kitchen escapades.
Honestly, these tips will save you from a few potential gummy related disasters. Trust me, I've been there!
Serving Suggestions: Posh Plating and Perfect Pairings
Okay, first things first: presentation! These Healthy Gummies For Kids look gorgeous in a simple glass bowl. If you're feeling fancy, try arranging them on a plate with a sprig of mint.
Seriously, it elevates the whole thing. As for drinks, a cool glass of lemonade or some sparkling water with a squeeze of lime works a treat! They're also scrummy with a cup of herbal tea.
Storage Tips: Keepin' 'em Fresh
Right, let's talk storage. These are best kept in the fridge, in an airtight container, and they'll last for up to a week.
You can try freezing them, but they might get a bit softer when you defrost them. If you do freeze them, pop them in a freezer bag for up to a month.
To reheat, just let them thaw in the fridge. No need for a microwave, you know?
Variations: Making it Your Own
Fancy a twist? Oh my gosh, loads of ways to tweak this! For a Gelatin Free Gummy Bears Recipe , you could totally swap the gelatin for agar agar.
You'll need to experiment a bit with the amount. If you like something totally different, try some Fruit Juice Gummies Recipe with other types of fruit that you have at home! For a seasonal vibe, use whatever berries are best at the time of year.
Honestly, raspberry and blackberry Berry Flavored Gummy Bears Recipe in autumn are just dreamy!
Nutrition Basics: Goodness in Every Bite
These Easy Homemade Gummy Bears are way better for you than the shop bought ones. They’re lower in sugar. They're packed with vitamins from the berries.
You're getting a little protein from the gelatin! This Homemade Healthy Gummy Bears are a guilt free treat. And with the sweetness coming from natural sources you're on to a real winner,
So there you have it! A few extra tips to help you on your Healthy Gummy Bears journey. Go forth and create some gummy magic.
You've totally got this! And remember, even if they don't turn out perfectly, they'll still taste amazing!
Frequently Asked Questions
Can I really call these "Healthy Gummy Bears"? Are they actually good for me?
Absolutely! Unlike store-bought gummy bears loaded with artificial flavors, colors, and high fructose corn syrup, these homemade treats are made with real fruit and naturally sweetened with honey (or maple syrup). So you're getting vitamins, antioxidants, and a whole lot less of the bad stuff.
It's all about balance, mind even healthy gummy bears are still a treat, not a substitute for your five-a-day.
My Healthy Gummy Bears didn't set properly! What went wrong?
Oh dear, that's a bummer! This usually happens when the gelatin wasn't fully dissolved, the puree was overheated, or there wasn't enough gelatin to begin with. Make sure you whisk the gelatin mixture constantly over low heat until completely clear, avoid boiling the puree, and consider adding an extra half teaspoon of gelatin next time if you're using a particularly watery fruit.
Also, be sure they chill for the full recommended time patience is a virtue, especially when it comes to gummy bears!
Can I use different fruits to make these Healthy Gummy Bears? I fancy something a bit more exotic!
You bet your bottom dollar you can! This recipe is super flexible. Mango, pineapple, kiwi, even pomegranate go wild! Just keep in mind that the natural sweetness of the fruit will affect how much honey you need to add.
And if you're using a particularly acidic fruit like pineapple, you might want to add a pinch of baking soda to neutralize it slightly, otherwise the gelatin might not set properly.
How long do these Healthy Gummy Bears last, and what's the best way to store them?
These little beauties are best enjoyed within a week. Pop them into an airtight container and store them in the fridge. This will keep them fresh, chewy, and prevent them from getting too sticky. Think of it like storing your fancy cheeses - you want to keep them at their best!
I'm trying to cut back on sugar. Can I make these Healthy Gummy Bears without honey?
Definitely! You can substitute the honey with other natural sweeteners like maple syrup, agave nectar, or even a stevia based sweetener. Start with a small amount and adjust to your taste. Also, remember that the sweetness of the fruit itself will contribute to the overall flavor.
A pinch of lemon juice can also enhance the sweetness without adding more sugar.
My gummy bears are sticking to the molds. Any tips for getting them out easily?
Ah, the dreaded gummy bear extraction! Next time, try lightly greasing your silicone molds with a tiny bit of coconut oil or cooking spray before pouring in the mixture. Just a light coating will do the trick too much, and your bears will be oily.
Also, make sure the gummies are completely set before attempting to unmold them. If they're still a bit sticky, pop them back in the freezer for 10-15 minutes, and they should release more easily. You can gently push from the back or gently peel. Think of it like extracting a delicate cake.
Bursting Berry Bliss Healthy Homemade Gummy Bear
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 25-30 |
|---|---|
| Fat | <1g |
| Fiber | <1g |