Baked Oatmeal Bliss with Berries Nuts

Easy Baked Oatmeal A Healthy Breakfast Casserole
By Amara Vitalis

Recipe Introduction

Quick Hook

Fancy a healthy breakfast that's not just another bowl of cereal? Honestly, this recipe is a game changer. It’s like dessert for breakfast, but totally guilt free, boasting a rich, comforting flavor profile.

Brief Overview

This Baked Oatmeal with Berries & Nuts recipe is inspired by the classic American breakfast casserole. It’s super easy. Prep takes about 15 minutes, and baking's around 40.

It yields 6 servings, perfect for a family or breakfast meal prep for the week!

Main Benefits

One of the best things? Oats are fantastic for your heart. This easy healthy breakfast is perfect for a chilly morning or a lazy weekend brunch.

What makes this recipe special? It's like a warm hug in a bowl.

Why You'll Love This Baked Oatmeal

Right, let’s talk about why this oatmeal bake is about to become your new obsession. I mean, who doesn't love a good breakfast casserole ? It’s not just a healthy breakfast ; it's a flavor explosion.

Think warm cinnamon, sweet berries, and crunchy nuts, all baked into a delicious, comforting package. Plus, it's perfect for those mornings when you need something quick but satisfying.

It is a perfect healthy breakfast for weight loss

What Makes This Recipe So Good?

This isn't your average soggy porridge. We're talking about a proper baked oatmeal , folks. This recipe transforms simple oats into a delightful treat.

You can even prepare it the night before. This make-ahead breakfast is a lifesaver for busy mornings. I once made it for a friend's birthday brunch, and it was gone in minutes.

Seriously, even my picky nephew loved it! Thinking about the ingredients we can adapt the recipe to create more healthy breakfast ideas

The Secret Ingredients for Oatmeal Bake

Let’s get down to the nitty gritty. You'll need rolled oats, not the instant kind. These give the bake a lovely, chewy texture.

Baking powder helps it rise a bit, while cinnamon adds warmth. We're using milk dairy or non-dairy, whatever floats your boat.

A touch of maple syrup sweetens the deal. Fresh or frozen berries work a treat, and chopped nuts add a satisfying crunch.

You can even play around and adapt for quick breakfast recipes

Alright, let's chat about the magic ingredients for our Baked Oatmeal Bliss . This healthy breakfast idea is pure comfort. It’s like a warm hug in a bowl.

Get ready for some easy breakfast recipes healthy !

Ingredients & Equipment: Let's Get Started!

Main Ingredients: The Foundation of Flavour

  • Rolled Oats: You need 2 cups (160g) of the good stuff. Not instant, mind you. Old-fashioned oats give the best texture.
  • Baking Powder: 1 teaspoon (5ml) . This helps it rise a bit.
  • Cinnamon: 1/2 teaspoon (2.5ml) . Cinnamon gives it that warm, cozy vibe.
  • Salt: 1/4 teaspoon (1.25ml) . Just a pinch enhances all the flavours.
  • Milk: 2 cups (480ml) . Dairy or non-dairy works.
  • Maple Syrup: 1/4 cup (60ml) . Or honey if you're feeling fancy.
  • Eggs: 2 large eggs will give you the texture you want.
  • Melted Butter: 2 tablespoons (30g) . Coconut oil is great too.
  • Vanilla Extract: 1 teaspoon (5ml) . A little goes a long way.
  • Mixed Berries: 1 cup (150g) . Fresh or frozen, your call. Blueberries, raspberries, strawberries, all are great!
  • Chopped Nuts: 1/2 cup (60g) . Walnuts, pecans, almonds whatever you fancy.

For the berries, look for vibrant colours. They should smell sweet, not musty. With nuts, always check for freshness. Avoid any that smell rancid or stale.

Seasoning Notes: Spice It Up

Cinnamon is key for that warm feeling. Add a pinch of nutmeg for extra flavour. Vanilla extract boosts the overall sweetness. If you like things spicier, use 1/4 teaspoon of ground ginger!

Don't have maple syrup? Honey works beautifully. Agave nectar is also a solid choice. Brown sugar can also be used instead.

Equipment Needed: Keep it Simple

  • Baking Dish: An 8x8 inch (20x20 cm) one.
  • Large Mixing Bowl: For combining ingredients.
  • Whisk: To get rid of those egg lumps.

Don't have a whisk? A fork will do in a pinch. No fancy baking dish? A similar sized casserole dish is fine.

Seriously, this easy healthy breakfast is so forgiving! This oatmeal bake is super versatile. It's one of my favourite healthy breakfast ideas .

This make-ahead breakfast is perfect for busy mornings!

Healthy Breakfast: Baked Oatmeal - Easy as Pie!

Fancy a healthy breakfast that’s also blooming tasty? Let me introduce you to my absolute go-to: Baked Oatmeal . Forget those gloopy porridge disasters! This is proper comfort food that's good for you.

We're talking the taste of breakfast casserole without all the fuss.

Prep Like a Pro: Your Mise en Place Mission

First, gather your bits and bobs. It’s all about the mise en place , innit? That's fancy chef talk for "get your stuff ready".

Oats, berries, nuts, and all that jazz. Get an 8x8 inch baking dish. Give it a good grease! I use butter, but coconut oil works a treat too if you're feeling fancy.

  • Oats: 2 cups
  • Baking Powder: 1 tsp
  • Cinnamon: 1/2 tsp
  • Salt: 1/4 tsp
  • Milk: 2 cups
  • Maple Syrup: 1/4 cup
  • Eggs: 2 large
  • Melted Butter: 2 tbsp
  • Vanilla Extract: 1 tsp
  • Mixed Berries: 1 cup
  • Chopped Nuts: 1/2 cup

The Baked Oatmeal Boogie: Let's Get Cooking

  1. Crank that oven to 375° F ( 190° C) .
  2. Mix the oats, baking powder, cinnamon, and salt.
  3. Whisk the milk, maple syrup, eggs, melted butter, and vanilla extract.
  4. Combine both. Don't overmix.
  5. Chuck in the berries and half the nuts.
  6. Pour into the baking dish. Top with remaining nuts.
  7. Bake for 35- 40 minutes , until golden.
  8. Cool a bit. Tuck in!

Pro Tips for a Bangin' Baked Oatmeal

Want to take this oatmeal bake to the next level? make-ahead breakfast is the name of the game. Prep it the night before.

Add a few extra minutes to the baking time if it's fridge cold. Frozen berries are your friend. No need to thaw them.

And don't overmix the batter, trust me on this. Quick breakfast recipes don't get easier than this.

Looking for healthy breakfast ideas ? This hits the spot, especially if you want a bit of healthy breakfast for weight loss .

It’s packed with fibre and good stuff. Honestly, this breakfast meal prep wonder is a game changer. It's one of my favourite breakfast recipes healthy , and it is such an easy healthy breakfast .

It's definitely worth a go!

Recipe Notes for Your Baked Oatmeal Masterpiece

Right then, let's chat about some insider tips for this incredible baked oatmeal . Honestly, this is one of those easy healthy breakfast options that even I can't mess up, and that's saying something.

These breakfast recipes healthy section will give you those final pointers!

Serving Suggestions: Plating Like a Pro

Forget soggy porridge! This oatmeal bake is begging to be dressed up. Think rustic chic. Slice a generous square. Place it artfully on a plate.

A dollop of Greek yogurt on top? Yes, please! A drizzle of honey adds some flair. Fresh berries scattered around? Absolutely gorgeous! If you're feeling fancy, a sprinkle of toasted nuts elevates it further.

Honestly, presentation matters. If it looks good, it tastes even better. Grab a glass of ice-cold milk. It will enhance all the flavors.

I always add some lemon or orange!

Storage Tips: make-ahead Magic

One of the best things about this recipe is that it's the perfect make-ahead breakfast . Need some healthy breakfast ideas for the week? Sorted! This recipe is also amazing for breakfast meal prep .

Refrigeration: Cover the breakfast casserole tightly. It'll happily sit in the fridge for up to 3 days . Just give it a quick reheat before serving.

Freezing: If you want to freeze it, cut it into individual portions. Wrap each one well in cling film. Then, pop them into a freezer bag.

It should last for up to 2 months . To reheat, either microwave it straight from frozen or let it thaw in the fridge overnight.

Reheat in the oven, or microwave.

Reheating: A quick blast in the microwave will do the trick. You can also reheat it in the oven at 350° F ( 175° C) for about 15 minutes .

Variations: Get Creative!

Fancy shaking things up? I'm all for it.

Dietary Adaptations: Need a dairy-free option? Swap the milk for almond milk or oat milk. For a gluten-free version, make sure your oats are certified gluten-free.

Seasonal Swaps: Berries are great, but why not try different fruits? In autumn, apple and cinnamon are divine. In winter, try adding dried cranberries and orange zest.

Nutrition Basics: Goodness in Every Bite

Let's be real, we all want to know what we're putting into our bodies. This baked oatmeal is packed with fiber from the oats.

It promotes good digestion. The nuts add healthy fats. The berries give you a boost of antioxidants. In general it is a healthy breakfast for weight loss.

Each serving has approximately 280 calories . It also has 10g of protein . That's a pretty good start to the day, right?

Honestly, this quick breakfast recipes is a winner. It's easy to make, tastes amazing, and is actually good for you. So, get baking! You won't regret it.

Frequently Asked Questions

Is this baked oatmeal recipe actually a healthy breakfast option?

Absolutely! This Baked Oatmeal with Berries and Nuts is packed with fiber from the oats, antioxidants from the berries, and healthy fats from the nuts. It’s a far cry from a fry-up and keeps you full until lunchtime, avoiding that mid-morning biscuit craving.

Plus, it's naturally sweetened, keeping added sugars in check. It’s a win-win!

Can I prepare this healthy breakfast the night before?

You certainly can! In fact, prepping it the night before is a brilliant time saver for those hectic mornings. Just assemble everything in the baking dish, cover it, and pop it in the fridge. When you're ready to bake, add about 5-10 minutes to the cooking time since it's starting from cold.

I'm not a fan of berries; can I substitute them with something else?

No worries, you can definitely switch things up! Diced apples with extra cinnamon make a lovely autumnal twist. You could also try chopped peaches or pears. Get creative and use whatever fruit you enjoy just keep the quantity roughly the same as the berries for best results.

How long does leftover baked oatmeal last, and how should I store it?

Leftover baked oatmeal will keep in the fridge for up to 4 days, stored in an airtight container. You can reheat it in the microwave or oven until warmed through. It's also surprisingly good cold, straight from the fridge, if you fancy a quick brekkie or snack!

Can I make this recipe vegan or dairy-free?

Yes, adapting it is easy peasy! Simply swap the dairy milk for your favorite plant based milk (almond, soy, or oat milk work well). Use maple syrup or agave. To replace the eggs, try flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use melted coconut oil instead of butter.

No one will know the difference!

My baked oatmeal turned out a bit dry. What did I do wrong?

A drier than desired result can happen if it's overbaked, or if your oven runs a bit hot. Try reducing the baking time by 5 minutes next time, and check for doneness with a toothpick. Also, ensure your wet-to-dry ingredient ratio is accurate. Double check your milk measurement.

You can also cover the dish with foil halfway through baking to retain moisture.

Baked Oatmeal Bliss With Berries Nuts

Easy Baked Oatmeal A Healthy Breakfast Casserole Recipe Card
0.0 / 5 (0 Review)
Preparation time:15 Mins
Cooking time:40 Mins
Servings:6

Ingredients:

Instructions:

Nutrition Facts:

Calories280 calories
Fat12g
Fiber5g

Recipe Info:

CategoryBreakfast
CuisineAmerican

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