Ingredients:

  • 2 (1-inch thick) steaks (Ribeye, New York Strip, or Sirloin), approx. 8-10 oz each (225-280g each)
  • 1 tablespoon kosher salt (15ml)
  • 1 teaspoon freshly ground black pepper (5ml)
  • 1 tablespoon high-smoke-point oil (such as canola, grapeseed, or avocado oil) (15ml)
  • 4 tablespoons unsalted butter, softened (55g)
  • 2 cloves garlic, minced (approx. 6g)
  • 1 tablespoon finely chopped fresh herbs (such as thyme, rosemary, or parsley) (15ml)

Instructions:

  1. Pat the steaks dry with paper towels. This is crucial for a good sear.
  2. Generously season the steaks on both sides with kosher salt and freshly ground black pepper.
  3. Let the steaks sit at room temperature for 30-60 minutes. (Crucial for even cooking).
  4. In a small bowl, combine the softened butter, minced garlic, and chopped fresh herbs.
  5. Mix well until evenly distributed. Set aside.
  6. Place the cast iron skillet over medium-high heat.
  7. Heat the skillet until it is smoking hot (this may take 5-10 minutes). This is absolutely vital. The skillet should be screaming hot.
  8. Carefully add the oil to the hot skillet. It should shimmer immediately.
  9. Immediately place the steaks in the skillet, ensuring they aren't overcrowded. Sear for 2-3 minutes per side without moving them to develop a crust. Listen for that sizzle! Use tongs to sear the edges of the steak for 30 seconds each.
  10. Reduce the heat to medium.
  11. Add the garlic-herb butter to the skillet, allowing it to melt.
  12. Tilt the skillet and use a spoon to baste the steaks with the melted butter for 2-3 minutes, continuously spooning the butter over the steaks.
  13. Use a meat thermometer to check the internal temperature: Rare: 125-130°F (52-54°C), Medium-Rare: 130-135°F (54-57°C), Medium: 135-140°F (57-60°C), Medium-Well: 140-145°F (60-63°C), Well-Done: 145°F+ (63°C+).
  14. Remove the steaks from the skillet and place them on a cutting board.
  15. Let the steaks rest for at least 5-10 minutes before slicing against the grain.
  16. Serve immediately and enjoy the cast iron skillet steak cooking!