Ingredients:

  • 1 lb ground beef (80/20 blend recommended)
  • 1 medium onion, finely chopped (about 1 cup)
  • 1 medium green bell pepper, finely chopped (about 1 cup)
  • 2 cloves garlic, minced
  • 1 cup breadcrumbs (or crushed crackers)
  • 1 large egg
  • 1/4 cup milk (60 ml)
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1 cup provolone cheese, shredded (or sliced)
  • 1/2 cup ketchup (or optional BBQ sauce)
  • 2 tablespoons brown sugar (for topping)

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a medium sauté pan, heat a little olive oil over medium heat. Add onions and bell peppers; cook until softened, about 5-7 minutes. Add garlic and cook for an additional minute. Remove from heat.
  3. In a large mixing bowl, combine ground beef, breadcrumbs, egg, milk, Worcestershire sauce, salt, pepper, oregano, and garlic powder. Add the sautéed vegetables and mix until evenly combined. Do not overmix.
  4. Transfer the mixture to a baking sheet or loaf pan, shaping it into a loaf. Spread ketchup (or BBQ sauce) on top and sprinkle with brown sugar.
  5. Bake in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F (70°C).
  6. Remove from oven, sprinkle shredded provolone cheese on top, and return to the oven for an additional 5-10 minutes until the cheese is melted and bubbling.
  7. Let the meatloaf rest for 10 minutes before slicing. Serve warm.