Ingredients:
- 1/2 cup (120 ml) Sake
- 1/2 cup (120 ml) Mirin
- 4 tablespoons (50g) Granulated Sugar
- 1/4 cup (60ml) White Miso Paste (Shiro Miso)
- 2 tablespoons (30 ml) Soy Sauce (low sodium recommended)
- 4 (6-8 ounce/170-225g) Black Cod fillets (also known as Sablefish), skin on or off, pin-bones removed
- Optional: 1 tablespoon neutral oil, such as grapeseed or canola oil
- Optional Garnish: Scallions (thinly sliced), pickled ginger
Instructions:
- Combine sake and mirin in a saucepan. Bring to a simmer over medium heat; cook for 2-3 minutes to evaporate the alcohol.
- Reduce heat to low. Whisk in sugar until dissolved. Whisk in miso paste until smooth.
- Remove from heat and whisk in soy sauce. Allow to cool completely.
- Place cod fillets in a shallow dish or zip-top bag. Pour the cooled miso marinade over the cod, ensuring each fillet is well coated.
- Cover the dish or seal the bag and refrigerate for 24-72 hours. Turn the fillets occasionally for even marination.
- Preheat oven to 400°F (200°C).
- Remove the cod from the marinade and gently pat dry with paper towels. Reserve the marinade!
- Line a baking sheet with parchment paper (optional, for easier cleanup).
- Place the cod fillets on the prepared baking sheet.
- Bake for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- During the last 2-3 minutes of baking, brush the cod with a little of the reserved marinade for a beautiful glaze. Watch carefully to prevent burning.
- Garnish with sliced scallions and/or pickled ginger (optional). Serve immediately.