Ingredients:
- 1 whole chicken (about 3-4 pounds/1.3-1.8 kg)
- 1 lemon, zested and juiced
- 4 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons olive oil
- 1 tablespoon kosher salt
- 1 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1 pound (450g) carrots, peeled and chopped into 1-inch pieces
- 1 pound (450g) parsnips, peeled and chopped into 1-inch pieces
- 1 pound (450g) potatoes (Yukon Gold or Russet), peeled and chopped into 1-inch pieces
- 1 red onion, quartered
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Instructions:
- Pat the chicken dry. Spatchcock the chicken: Using sharp kitchen shears, cut out the backbone and flatten the chicken.
- In a bowl, combine lemon zest, lemon juice, minced garlic, rosemary, thyme, olive oil, salt, pepper, and red pepper flakes (if using).
- Rub the marinade all over the chicken, under the skin where possible. Cover and refrigerate for at least 30 minutes (or up to overnight).
- In a large bowl, toss the carrots, parsnips, potatoes, and red onion with olive oil, salt, and pepper.
- Spread the vegetables evenly in the roasting pan. Place the marinated chicken on top of the vegetables.
- Roast in a preheated oven at 425°F (220°C) for 60-75 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) in the thickest part of the thigh. Baste the chicken with pan juices every 20 minutes.
- Remove the chicken from the oven and let it rest for 10-15 minutes before carving. This allows the juices to redistribute, resulting in a more tender and flavorful bird.