Ingredients:
- 1.5 lbs chicken breast, cut into 1-inch pieces
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 0.5 tsp kosher salt
- 0.5 tsp cracked black pepper
- 2 tbsp neutral oil
- 0.5 cup BBQ sauce
- 0.25 cup pure clover honey
- 1 tbsp apple cider vinegar
- 1 tsp Worcestershire sauce
- 1.5 cups long-grain white rice
- 2.5 cups low-sodium chicken broth
- 2 cloves garlic, minced
- 0.25 cup red onion, finely diced
Instructions:
- Season the chicken pieces thoroughly with smoked paprika, garlic powder, salt, and pepper.
- Heat the neutral oil in a 12-inch heavy-bottomed skillet over medium-high heat until shimmering.
- Add the chicken to the skillet and sear for 5 minutes until a deep golden-brown crust forms on all sides; remove chicken and set aside.
- In the same skillet, add the red onion and minced garlic, sautéing for 2 minutes until translucent.
- Add the dry rice to the pan and toast for 2 minutes, stirring to coat the grains in the aromatic oils.
- Whisk together the BBQ sauce, honey, apple cider vinegar, and Worcestershire sauce in a small bowl.
- Deglaze the skillet with chicken broth, then stir in half of the honey BBQ glaze and return the chicken to the pan.
- Bring to a boil, then reduce heat to low, cover with a tight-fitting lid, and simmer for 15-18 minutes until rice is tender.
- Remove from heat, drizzle with the remaining glaze, and let rest for 5 minutes before fluffing and serving.