Ingredients:

  • 1 lb (454g) ground chicken
  • ½ cup (60g) breadcrumbs
  • ¼ cup (30g) grated Parmesan cheese
  • ¼ cup (30g) finely chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 large egg, lightly beaten
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Pinch of red pepper flakes (optional)
  • 2 tablespoons olive oil

Instructions:

  1. In a large bowl, gently combine the ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, egg, olive oil, oregano, salt, pepper, and red pepper flakes (if using).
  2. Cover the bowl and refrigerate the mixture for at least 15 minutes. This helps the meatballs hold their shape.
  3. Using slightly wet hands, form the mixture into 1-inch meatballs.
  4. Heat olive oil in a large skillet over medium heat. Add the chicken meatballs to the skillet in a single layer. Cook, turning occasionally, until browned on all sides and cooked through (internal temperature reaches 165°F/74°C).
  5. Preheat oven to 400°F (200°C). Place the chicken meatballs on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until cooked through (internal temperature reaches 165°F/74°C).
  6. Serve immediately and feel free to add the chicken meatballs to a tomato base sauce or eat them plain.